Aladdin Food – Tempura Green Peppers is a Aladdin Food type of food with 4 oz serving size that provides 135 calories. Aladdin Food – Tempura Green Peppers has 39% carbohydrate, and 55% fat, 6% protein in 100 gram of Aladdin Food – Tempura Green Peppers. Aladdin Food – Tempura Green Peppers nutrient values are 13 g carbohydrate, 2 g protein, and 8 g fat. Aladdin Food – Tempura Green Peppers has the vitamins A, and C within it. Aladdin Food – Tempura Green Peppers has 9 % vitamin A and 87 % vitamin C. Aladdin Food – Tempura Green Peppers has 27 mg sodium, 173 mg potassium, 16 mg cholesterol, and — g trans fat. Aladdin Food – Tempura Green Peppers has 0 g dietary fiber, and 2 g sugar. 1 serving of Aladdin Food – Tempura Green Peppers provides 8 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Tempura Green Peppers provides 135g of 2,000 cal by leaving 1,865 cal.
Aladdin Food – Tempura Green Peppers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Tempura Green Peppers provides 8g fat for total of 67g. After 1 serving of Aladdin Food – Tempura Green Peppers, 59g is needed for heart health. Aladdin Food – Tempura Green Peppers provides 27g for 2,300g by leaving 2,273g for daily sodium intake. Aladdin Food – Tempura Green Peppers causes 16g for the threshold of 300g by leaving 284g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Tempura Green Peppers is one of the possibilities. 13g is provided by Aladdin Food – Tempura Green Peppers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Tempura Green Peppers leaves 237g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Tempura Green Peppers provides 2g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Tempura Green Peppers leaves 73g sugar for daily intake threshold of sugar. Aladdin Food – Tempura Green Peppers provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Tempura Green Peppers 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Tempura Green Peppers. Thus, 13 minutes of running and 49 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Tempura Green Peppers.
There are similar foods to the Aladdin Food – Tempura Green Peppers in terms of nutrition, daily intake amount, and calorie amount. These are Tempura Carrots, Tempura Mushrooms, Tempura Zucchini, Sauteed Green Peppers, and Tempura Eggplant.
The nutrients table of the Aladdin Food – Tempura Green Peppers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Aladdin Food – Tempura Green Peppers |
Nutrient values for Aladdin Food – Tempura Green Peppers |
|---|---|
|
Serving size |
4 oz |
|
Calories |
135 |
|
Carbs percentage |
39% |
|
Fat percentage |
55% |
|
Protein percentage |
6% |
|
Carbs |
13 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
27 mg |
|
Potassium |
173 mg |
|
Cholesterol |
16 mg |
|
Vitamin a |
9 % |
|
Vitamin c |
87 % |
|
Calcium |
0 % |
|
Iron |
8 % |
What are the alternative foods for Aladdin Food – Tempura Green Peppers?
The alternative foods for Aladdin Food – Tempura Green Peppers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Tempura Green Peppers are listed below.
-
UNC Chapel Hill CDS Carolina Dining Services – Mexican Rice is an alternative to Aladdin Food – Tempura Green Peppers because it has 135 calories, similar to Aladdin Food – Tempura Green Peppers. The UNC Chapel Hill CDS Carolina Dining Services – Mexican Rice has less iron than Aladdin Food – Tempura Green Peppers, and more calcium than Aladdin Food – Tempura Green Peppers. The UNC Chapel Hill CDS Carolina Dining Services – Mexican Rice has similar protein to Aladdin Food – Tempura Green Peppers. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Mexican Rice, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Seasoned White Rice is an alternative to Aladdin Food – Tempura Green Peppers because it has 135 calories, similar to Aladdin Food – Tempura Green Peppers. The UNC Chapel Hill CDS Carolina Dining Services – Seasoned White Rice has less iron than Aladdin Food – Tempura Green Peppers, and more calcium than Aladdin Food – Tempura Green Peppers. The UNC Chapel Hill CDS Carolina Dining Services – Seasoned White Rice has similar protein to Aladdin Food – Tempura Green Peppers. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Seasoned White Rice, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Tempura Vegetable Roll is an alternative to Aladdin Food – Tempura Green Peppers because it has 135 calories, similar to Aladdin Food – Tempura Green Peppers. The UNC Chapel Hill CDS Carolina Dining Services – Tempura Vegetable Roll has less iron than Aladdin Food – Tempura Green Peppers, and more calcium than Aladdin Food – Tempura Green Peppers. The UNC Chapel Hill CDS Carolina Dining Services – Tempura Vegetable Roll has less protein than Aladdin Food – Tempura Green Peppers. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Tempura Vegetable Roll, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Potato Skins is an alternative to Aladdin Food – Tempura Green Peppers because it has 135 calories, similar to Aladdin Food – Tempura Green Peppers. The UNC Chapel Hill CDS Carolina Dining Services – Potato Skins has less iron than Aladdin Food – Tempura Green Peppers, and more calcium than Aladdin Food – Tempura Green Peppers. The UNC Chapel Hill CDS Carolina Dining Services – Potato Skins has similar protein to Aladdin Food – Tempura Green Peppers. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Potato Skins, read related food calories, and a nutrition guide.
-
Aladdin Food – Asian Green Rice is an alternative to Aladdin Food – Tempura Green Peppers because it has 135 calories, similar to Aladdin Food – Tempura Green Peppers. The Aladdin Food – Asian Green Rice has less iron than Aladdin Food – Tempura Green Peppers, and more calcium than Aladdin Food – Tempura Green Peppers. The Aladdin Food – Asian Green Rice has similar protein to Aladdin Food – Tempura Green Peppers. To learn more about Aladdin Food – Asian Green Rice, read related food calories, and a nutrition guide.