kurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) is a Generic type of food with 100 g serving size that provides 409 calories. kurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) has 3% carbohydrate, and 93% fat, 4% protein in 100 gram of kurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ). kurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) nutrient values are 3 g carbohydrate, 4 g protein, and 42 g fat. kurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) has the vitamins A, and C within it. kurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) has 4 % vitamin A and 0 % vitamin C. kurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) has 140 mg sodium, 76 mg potassium, 63 mg cholesterol, and — g trans fat. kurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) has 0 g dietary fiber, and — g sugar. 1 serving of kurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) provides 1 % iron, 1 g polyunsaturated and 18 g unsaturated fat along with 18 g saturated fat. kurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) provides 409g of 2,000 cal by leaving 1,591 cal.
kurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. kurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) provides 42g fat for total of 67g. After 1 serving of kurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ), 25g is needed for heart health. kurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) provides 140g for 2,300g by leaving 2,160g for daily sodium intake. kurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) causes 63g for the threshold of 300g by leaving 237g cholesterol threshold amount daily.
Having a low-carb diet with kurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) is one of the possibilities. 3g is provided by kurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of kurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) leaves 247g carbohydrates for low-carb dieting. 1 serving of kurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) provides –g sugar for daily 75g sugar intake. 1 serving of kurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) leaves 75g sugar for daily intake threshold of sugar. kurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of kurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) minutes of cycling is needed. Running and cleaning are other activities to burn the calories of kurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ). Thus, 41 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of kurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ).
There are similar foods to the kurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) in terms of nutrition, daily intake amount, and calorie amount. These are ホイップクリーム（乳脂肪・植物性脂肪）, クリーム（植物性脂肪）, and ホイップクリーム（植物性脂肪）.
The nutrients table of the kurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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kurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) |
Nutrient values for kurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) |
|---|---|
|
Serving size |
100 g |
|
Calories |
409 |
|
Carbs percentage |
3% |
|
Fat percentage |
93% |
|
Protein percentage |
4% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
42 g |
|
Saturated |
18 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
18 g |
|
Trans |
— g |
|
Protein |
4 g |
|
Sodium |
140 mg |
|
Potassium |
76 mg |
|
Cholesterol |
63 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
1 % |
What are the alternative foods for kurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang )?
The alternative foods for kurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to kurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) are listed below.
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San Sui Qi Feng is an alternative to kurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) because it has 409 calories, similar to kurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ). The San Sui Qi Feng has more iron than kurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ), and less calcium than kurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ). The San Sui Qi Feng has more protein than kurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ). To learn more about San Sui Qi Feng , read related food calories, and a nutrition guide.
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Guo Chan Niu Rou riburosu(Sheng Zhi Shen tsuki) is an alternative to kurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) because it has 409 calories, similar to kurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ). The Guo Chan Niu Rou riburosu(Sheng Zhi Shen tsuki) has more iron than kurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ), and less calcium than kurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ). The Guo Chan Niu Rou riburosu(Sheng Zhi Shen tsuki) has more protein than kurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ). To learn more about Guo Chan Niu Rou riburosu(Sheng Zhi Shen tsuki), read related food calories, and a nutrition guide.
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Lai Tang Yuan is an alternative to kurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) because it has 409 calories, similar to kurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ). The Lai Tang Yuan has more iron than kurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ), and less calcium than kurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ). The Lai Tang Yuan has more protein than kurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ). To learn more about Lai Tang Yuan , read related food calories, and a nutrition guide.
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Kashi – Papageienkuchen is an alternative to kurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) because it has 409 calories, similar to kurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ). The Kashi – Papageienkuchen has less iron than kurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ), and less calcium than kurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ). The Kashi – Papageienkuchen has similar protein to kurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ). To learn more about Kashi – Papageienkuchen, read related food calories, and a nutrition guide.
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sanmanomirinGan shi is an alternative to kurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ) because it has 409 calories, similar to kurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ). The sanmanomirinGan shi has more iron than kurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ), and more calcium than kurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ). The sanmanomirinGan shi has more protein than kurimu(Ru Zhi Fang Zhi Wu Xing Zhi Fang ). To learn more about sanmanomirinGan shi, read related food calories, and a nutrition guide.