Yun Fu Ru Mu Nai Fen (Mei Zan Chen ) is a Generic type of food with 100 g serving size that provides 380 calories. Yun Fu Ru Mu Nai Fen (Mei Zan Chen ) has 68% carbohydrate, and 7% fat, 25% protein in 100 gram of Yun Fu Ru Mu Nai Fen (Mei Zan Chen ). Yun Fu Ru Mu Nai Fen (Mei Zan Chen ) nutrient values are 62 g carbohydrate, 23 g protein, and 3 g fat. Yun Fu Ru Mu Nai Fen (Mei Zan Chen ) has the vitamins A, and C within it. Yun Fu Ru Mu Nai Fen (Mei Zan Chen ) has 19 % vitamin A and 40 % vitamin C. Yun Fu Ru Mu Nai Fen (Mei Zan Chen ) has 360 mg sodium, 1000 mg potassium, — mg cholesterol, and — g trans fat. Yun Fu Ru Mu Nai Fen (Mei Zan Chen ) has — g dietary fiber, and — g sugar. 1 serving of Yun Fu Ru Mu Nai Fen (Mei Zan Chen ) provides 39 % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Yun Fu Ru Mu Nai Fen (Mei Zan Chen ) provides 380g of 2,000 cal by leaving 1,620 cal.
Yun Fu Ru Mu Nai Fen (Mei Zan Chen ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Yun Fu Ru Mu Nai Fen (Mei Zan Chen ) provides 3g fat for total of 67g. After 1 serving of Yun Fu Ru Mu Nai Fen (Mei Zan Chen ), 64g is needed for heart health. Yun Fu Ru Mu Nai Fen (Mei Zan Chen ) provides 360g for 2,300g by leaving 1,940g for daily sodium intake. Yun Fu Ru Mu Nai Fen (Mei Zan Chen ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Yun Fu Ru Mu Nai Fen (Mei Zan Chen ) is one of the possibilities. 62g is provided by Yun Fu Ru Mu Nai Fen (Mei Zan Chen ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Yun Fu Ru Mu Nai Fen (Mei Zan Chen ) leaves 188g carbohydrates for low-carb dieting. 1 serving of Yun Fu Ru Mu Nai Fen (Mei Zan Chen ) provides –g sugar for daily 75g sugar intake. 1 serving of Yun Fu Ru Mu Nai Fen (Mei Zan Chen ) leaves 75g sugar for daily intake threshold of sugar. Yun Fu Ru Mu Nai Fen (Mei Zan Chen ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Yun Fu Ru Mu Nai Fen (Mei Zan Chen ) 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Yun Fu Ru Mu Nai Fen (Mei Zan Chen ). Thus, 38 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Yun Fu Ru Mu Nai Fen (Mei Zan Chen ).
There are similar foods to the Yun Fu Ru Mu Nai Fen (Mei Zan Chen ) in terms of nutrition, daily intake amount, and calorie amount. These are 孕妇乳母奶粉（惠氏）, 儿童奶粉（适体健，美赞臣）, 儿童奶粉（安儿健A+，美赞臣）, 孕妇奶粉, and 孕妇奶粉.
The nutrients table of the Yun Fu Ru Mu Nai Fen (Mei Zan Chen ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Yun Fu Ru Mu Nai Fen (Mei Zan Chen ) |
Nutrient values for Yun Fu Ru Mu Nai Fen (Mei Zan Chen ) |
|---|---|
|
Serving size |
100 g |
|
Calories |
380 |
|
Carbs percentage |
68% |
|
Fat percentage |
7% |
|
Protein percentage |
25% |
|
Carbs |
62 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
3 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
23 g |
|
Sodium |
360 mg |
|
Potassium |
1000 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
19 % |
|
Vitamin c |
40 % |
|
Calcium |
170 % |
|
Iron |
39 % |
What are the alternative foods for Yun Fu Ru Mu Nai Fen (Mei Zan Chen )?
The alternative foods for Yun Fu Ru Mu Nai Fen (Mei Zan Chen ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Yun Fu Ru Mu Nai Fen (Mei Zan Chen ) are listed below.
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Chun Bing Chun Pan is an alternative to Yun Fu Ru Mu Nai Fen (Mei Zan Chen ) because it has 380 calories, similar to Yun Fu Ru Mu Nai Fen (Mei Zan Chen ). The Chun Bing Chun Pan has less iron than Yun Fu Ru Mu Nai Fen (Mei Zan Chen ), and less calcium than Yun Fu Ru Mu Nai Fen (Mei Zan Chen ). The Chun Bing Chun Pan has less protein than Yun Fu Ru Mu Nai Fen (Mei Zan Chen ). To learn more about Chun Bing Chun Pan , read related food calories, and a nutrition guide.
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Diao Mai Mian is an alternative to Yun Fu Ru Mu Nai Fen (Mei Zan Chen ) because it has 380 calories, similar to Yun Fu Ru Mu Nai Fen (Mei Zan Chen ). The Diao Mai Mian has less iron than Yun Fu Ru Mu Nai Fen (Mei Zan Chen ), and less calcium than Yun Fu Ru Mu Nai Fen (Mei Zan Chen ). The Diao Mai Mian has less protein than Yun Fu Ru Mu Nai Fen (Mei Zan Chen ). To learn more about Diao Mai Mian , read related food calories, and a nutrition guide.
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Ya Qian Rou is an alternative to Yun Fu Ru Mu Nai Fen (Mei Zan Chen ) because it has 380 calories, similar to Yun Fu Ru Mu Nai Fen (Mei Zan Chen ). The Ya Qian Rou has less iron than Yun Fu Ru Mu Nai Fen (Mei Zan Chen ), and less calcium than Yun Fu Ru Mu Nai Fen (Mei Zan Chen ). The Ya Qian Rou has less protein than Yun Fu Ru Mu Nai Fen (Mei Zan Chen ). To learn more about Ya Qian Rou , read related food calories, and a nutrition guide.
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otomiru is an alternative to Yun Fu Ru Mu Nai Fen (Mei Zan Chen ) because it has 380 calories, similar to Yun Fu Ru Mu Nai Fen (Mei Zan Chen ). The otomiru has less iron than Yun Fu Ru Mu Nai Fen (Mei Zan Chen ), and less calcium than Yun Fu Ru Mu Nai Fen (Mei Zan Chen ). The otomiru has less protein than Yun Fu Ru Mu Nai Fen (Mei Zan Chen ). To learn more about otomiru, read related food calories, and a nutrition guide.
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Chao Xie is an alternative to Yun Fu Ru Mu Nai Fen (Mei Zan Chen ) because it has 380 calories, similar to Yun Fu Ru Mu Nai Fen (Mei Zan Chen ). The Chao Xie has less iron than Yun Fu Ru Mu Nai Fen (Mei Zan Chen ), and less calcium than Yun Fu Ru Mu Nai Fen (Mei Zan Chen ). The Chao Xie has less protein than Yun Fu Ru Mu Nai Fen (Mei Zan Chen ). To learn more about Chao Xie , read related food calories, and a nutrition guide.