Sodexo (Workplace, Healthcare, Campus) – Roasted Eggplant Caprese Sandwich is a Sodexo (Workplace, Healthcare, Campus) type of food with 1 Sandwich serving size that provides 630 calories. Sodexo (Workplace, Healthcare, Campus) – Roasted Eggplant Caprese Sandwich has 36% carbohydrate, and 54% fat, 11% protein in 100 gram of Sodexo (Workplace, Healthcare, Campus) – Roasted Eggplant Caprese Sandwich. Sodexo (Workplace, Healthcare, Campus) – Roasted Eggplant Caprese Sandwich nutrient values are 57 g carbohydrate, 17 g protein, and 38 g fat. Sodexo (Workplace, Healthcare, Campus) – Roasted Eggplant Caprese Sandwich has the vitamins A, and C within it. Sodexo (Workplace, Healthcare, Campus) – Roasted Eggplant Caprese Sandwich has 43 % vitamin A and 19 % vitamin C. Sodexo (Workplace, Healthcare, Campus) – Roasted Eggplant Caprese Sandwich has 540 mg sodium, 330 mg potassium, 50 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare, Campus) – Roasted Eggplant Caprese Sandwich has 6 g dietary fiber, and 7 g sugar. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Roasted Eggplant Caprese Sandwich provides 23 % iron, 6 g polyunsaturated and — g unsaturated fat along with 9 g saturated fat. Sodexo (Workplace, Healthcare, Campus) – Roasted Eggplant Caprese Sandwich provides 630g of 2,000 cal by leaving 1,370 cal.
Sodexo (Workplace, Healthcare, Campus) – Roasted Eggplant Caprese Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare, Campus) – Roasted Eggplant Caprese Sandwich provides 38g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare, Campus) – Roasted Eggplant Caprese Sandwich, 29g is needed for heart health. Sodexo (Workplace, Healthcare, Campus) – Roasted Eggplant Caprese Sandwich provides 540g for 2,300g by leaving 1,760g for daily sodium intake. Sodexo (Workplace, Healthcare, Campus) – Roasted Eggplant Caprese Sandwich causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Healthcare, Campus) – Roasted Eggplant Caprese Sandwich is one of the possibilities. 57g is provided by Sodexo (Workplace, Healthcare, Campus) – Roasted Eggplant Caprese Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Roasted Eggplant Caprese Sandwich leaves 193g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Roasted Eggplant Caprese Sandwich provides 7g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Roasted Eggplant Caprese Sandwich leaves 68g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare, Campus) – Roasted Eggplant Caprese Sandwich provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Healthcare, Campus) – Roasted Eggplant Caprese Sandwich 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare, Campus) – Roasted Eggplant Caprese Sandwich. Thus, minutes of running and 3.8 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare, Campus) – Roasted Eggplant Caprese Sandwich.
There are similar foods to the Sodexo (Workplace, Healthcare, Campus) – Roasted Eggplant Caprese Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Eggplant Milanese Sandwich, Eggplant Milanese Sandwich, Caprese Garden Burger, Caprese Sandwich, and Caprese Sandwich.
The nutrients table of the Sodexo (Workplace, Healthcare, Campus) – Roasted Eggplant Caprese Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sodexo (Workplace, Healthcare, Campus) – Roasted Eggplant Caprese Sandwich |
Nutrient values for Sodexo (Workplace, Healthcare, Campus) – Roasted Eggplant Caprese Sandwich |
|---|---|
|
Serving size |
1 Sandwich |
|
Calories |
630 |
|
Carbs percentage |
36% |
|
Fat percentage |
54% |
|
Protein percentage |
11% |
|
Carbs |
57 g |
|
Dietary fiber |
6 g |
|
Sugar |
7 g |
|
Fat |
38 g |
|
Saturated |
9 g |
|
Polyunsaturated |
6 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
540 mg |
|
Potassium |
330 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
43 % |
|
Vitamin c |
19 % |
|
Calcium |
23 % |
|
Iron |
23 % |
What are the alternative foods for Sodexo (Workplace, Healthcare, Campus) – Roasted Eggplant Caprese Sandwich?
The alternative foods for Sodexo (Workplace, Healthcare, Campus) – Roasted Eggplant Caprese Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare, Campus) – Roasted Eggplant Caprese Sandwich are listed below.
-
Sodexo Healthcare – Falafel Pita Sandwich is an alternative to Sodexo (Workplace, Healthcare, Campus) – Roasted Eggplant Caprese Sandwich because it has 630 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Roasted Eggplant Caprese Sandwich. The Sodexo Healthcare – Falafel Pita Sandwich has more iron than Sodexo (Workplace, Healthcare, Campus) – Roasted Eggplant Caprese Sandwich, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Roasted Eggplant Caprese Sandwich. The Sodexo Healthcare – Falafel Pita Sandwich has less protein than Sodexo (Workplace, Healthcare, Campus) – Roasted Eggplant Caprese Sandwich. To learn more about Sodexo Healthcare – Falafel Pita Sandwich, read related food calories, and a nutrition guide.
-
Parkhurst – Cheese, Texas Grilled (Bostwick) is an alternative to Sodexo (Workplace, Healthcare, Campus) – Roasted Eggplant Caprese Sandwich because it has 630 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Roasted Eggplant Caprese Sandwich. The Parkhurst – Cheese, Texas Grilled (Bostwick) has less iron than Sodexo (Workplace, Healthcare, Campus) – Roasted Eggplant Caprese Sandwich, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Roasted Eggplant Caprese Sandwich. The Parkhurst – Cheese, Texas Grilled (Bostwick) has similar protein to Sodexo (Workplace, Healthcare, Campus) – Roasted Eggplant Caprese Sandwich. To learn more about Parkhurst – Cheese, Texas Grilled (Bostwick), read related food calories, and a nutrition guide.
-
Sodexo (Workplace, Healthcare, Campus) – Peach & Dijon Glazed Pork Sandwich is an alternative to Sodexo (Workplace, Healthcare, Campus) – Roasted Eggplant Caprese Sandwich because it has 630 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Roasted Eggplant Caprese Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Peach & Dijon Glazed Pork Sandwich has more iron than Sodexo (Workplace, Healthcare, Campus) – Roasted Eggplant Caprese Sandwich, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Roasted Eggplant Caprese Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Peach & Dijon Glazed Pork Sandwich has more protein than Sodexo (Workplace, Healthcare, Campus) – Roasted Eggplant Caprese Sandwich. To learn more about Sodexo (Workplace, Healthcare, Campus) – Peach & Dijon Glazed Pork Sandwich, read related food calories, and a nutrition guide.
-
Sodexo Campus – Melanzana Caprese Sandwich Plate is an alternative to Sodexo (Workplace, Healthcare, Campus) – Roasted Eggplant Caprese Sandwich because it has 630 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Roasted Eggplant Caprese Sandwich. The Sodexo Campus – Melanzana Caprese Sandwich Plate has more iron than Sodexo (Workplace, Healthcare, Campus) – Roasted Eggplant Caprese Sandwich, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Roasted Eggplant Caprese Sandwich. The Sodexo Campus – Melanzana Caprese Sandwich Plate has more protein than Sodexo (Workplace, Healthcare, Campus) – Roasted Eggplant Caprese Sandwich. To learn more about Sodexo Campus – Melanzana Caprese Sandwich Plate, read related food calories, and a nutrition guide.
-
Sodexo (Workplace, Healthcare, Campus) – Oven-Fired Deli Baguette is an alternative to Sodexo (Workplace, Healthcare, Campus) – Roasted Eggplant Caprese Sandwich because it has 630 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Roasted Eggplant Caprese Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Oven-Fired Deli Baguette has more iron than Sodexo (Workplace, Healthcare, Campus) – Roasted Eggplant Caprese Sandwich, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Roasted Eggplant Caprese Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Oven-Fired Deli Baguette has more protein than Sodexo (Workplace, Healthcare, Campus) – Roasted Eggplant Caprese Sandwich. To learn more about Sodexo (Workplace, Healthcare, Campus) – Oven-Fired Deli Baguette, read related food calories, and a nutrition guide.