Sodexo Campus – Chicken Salad Sandwich – STG Box is a Sodexo Campus type of food with 1 Sandwich serving size that provides 300 calories. Sodexo Campus – Chicken Salad Sandwich – STG Box has 48% carbohydrate, and 31% fat, 21% protein in 100 gram of Sodexo Campus – Chicken Salad Sandwich – STG Box. Sodexo Campus – Chicken Salad Sandwich – STG Box nutrient values are 35 g carbohydrate, 15 g protein, and 10 g fat. Sodexo Campus – Chicken Salad Sandwich – STG Box has the vitamins A, and C within it. Sodexo Campus – Chicken Salad Sandwich – STG Box has 60 % vitamin A and 8 % vitamin C. Sodexo Campus – Chicken Salad Sandwich – STG Box has 620 mg sodium, 390 mg potassium, 25 mg cholesterol, and 0 g trans fat. Sodexo Campus – Chicken Salad Sandwich – STG Box has 2 g dietary fiber, and 4 g sugar. 1 serving of Sodexo Campus – Chicken Salad Sandwich – STG Box provides 12 % iron, 4 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Campus – Chicken Salad Sandwich – STG Box provides 300g of 2,000 cal by leaving 1,700 cal.
Sodexo Campus – Chicken Salad Sandwich – STG Box and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Chicken Salad Sandwich – STG Box provides 10g fat for total of 67g. After 1 serving of Sodexo Campus – Chicken Salad Sandwich – STG Box, 57g is needed for heart health. Sodexo Campus – Chicken Salad Sandwich – STG Box provides 620g for 2,300g by leaving 1,680g for daily sodium intake. Sodexo Campus – Chicken Salad Sandwich – STG Box causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Chicken Salad Sandwich – STG Box is one of the possibilities. 35g is provided by Sodexo Campus – Chicken Salad Sandwich – STG Box for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Chicken Salad Sandwich – STG Box leaves 215g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Chicken Salad Sandwich – STG Box provides 4g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Chicken Salad Sandwich – STG Box leaves 71g sugar for daily intake threshold of sugar. Sodexo Campus – Chicken Salad Sandwich – STG Box provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Chicken Salad Sandwich – STG Box 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Chicken Salad Sandwich – STG Box. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Chicken Salad Sandwich – STG Box.
There are similar foods to the Sodexo Campus – Chicken Salad Sandwich – STG Box in terms of nutrition, daily intake amount, and calorie amount. These are Egg Salad Sandwich – STG San., BLT Chicken Salad – STG, Spinach Salad – STG, Mesquite Chicken Salad – STG, and Aztec Chicken Salad – STG.
The nutrients table of the Sodexo Campus – Chicken Salad Sandwich – STG Box with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Chicken Salad Sandwich – STG Box |
Nutrient values for Sodexo Campus – Chicken Salad Sandwich – STG Box |
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Serving size |
1 Sandwich |
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Calories |
300 |
|
Carbs percentage |
48% |
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Fat percentage |
31% |
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Protein percentage |
21% |
|
Carbs |
35 g |
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Dietary fiber |
2 g |
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Sugar |
4 g |
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Fat |
10 g |
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Saturated |
1 g |
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Polyunsaturated |
4 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
620 mg |
|
Potassium |
390 mg |
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Cholesterol |
25 mg |
|
Vitamin a |
60 % |
|
Vitamin c |
8 % |
|
Calcium |
7 % |
|
Iron |
12 % |
What are the alternative foods for Sodexo Campus – Chicken Salad Sandwich – STG Box?
The alternative foods for Sodexo Campus – Chicken Salad Sandwich – STG Box involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Chicken Salad Sandwich – STG Box are listed below.
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Sodexo Campus – Egg Salad Sandwich – STG San. is an alternative to Sodexo Campus – Chicken Salad Sandwich – STG Box because it has 300 calories, similar to Sodexo Campus – Chicken Salad Sandwich – STG Box. The Sodexo Campus – Egg Salad Sandwich – STG San. has more iron than Sodexo Campus – Chicken Salad Sandwich – STG Box, and more calcium than Sodexo Campus – Chicken Salad Sandwich – STG Box. The Sodexo Campus – Egg Salad Sandwich – STG San. has less protein than Sodexo Campus – Chicken Salad Sandwich – STG Box. To learn more about Sodexo Campus – Egg Salad Sandwich – STG San., read related food calories, and a nutrition guide.
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Continental Cafe – Breakfast Sandwich English Muffin is an alternative to Sodexo Campus – Chicken Salad Sandwich – STG Box because it has 300 calories, similar to Sodexo Campus – Chicken Salad Sandwich – STG Box. The Continental Cafe – Breakfast Sandwich English Muffin has more iron than Sodexo Campus – Chicken Salad Sandwich – STG Box, and more calcium than Sodexo Campus – Chicken Salad Sandwich – STG Box. The Continental Cafe – Breakfast Sandwich English Muffin has more protein than Sodexo Campus – Chicken Salad Sandwich – STG Box. To learn more about Continental Cafe – Breakfast Sandwich English Muffin, read related food calories, and a nutrition guide.
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Sodexo Campus – Fried Egg O’Muffin with fruit salad is an alternative to Sodexo Campus – Chicken Salad Sandwich – STG Box because it has 300 calories, similar to Sodexo Campus – Chicken Salad Sandwich – STG Box. The Sodexo Campus – Fried Egg O’Muffin with fruit salad has more iron than Sodexo Campus – Chicken Salad Sandwich – STG Box, and more calcium than Sodexo Campus – Chicken Salad Sandwich – STG Box. The Sodexo Campus – Fried Egg O’Muffin with fruit salad has similar protein to Sodexo Campus – Chicken Salad Sandwich – STG Box. To learn more about Sodexo Campus – Fried Egg O’Muffin with fruit salad, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Black Bean Burger is an alternative to Sodexo Campus – Chicken Salad Sandwich – STG Box because it has 300 calories, similar to Sodexo Campus – Chicken Salad Sandwich – STG Box. The Sodexo Healthcare – Black Bean Burger has more iron than Sodexo Campus – Chicken Salad Sandwich – STG Box, and more calcium than Sodexo Campus – Chicken Salad Sandwich – STG Box. The Sodexo Healthcare – Black Bean Burger has more protein than Sodexo Campus – Chicken Salad Sandwich – STG Box. To learn more about Sodexo Healthcare – Black Bean Burger, read related food calories, and a nutrition guide.
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Michigan Dining – Andouille Sausage on Bun is an alternative to Sodexo Campus – Chicken Salad Sandwich – STG Box because it has 300 calories, similar to Sodexo Campus – Chicken Salad Sandwich – STG Box. The Michigan Dining – Andouille Sausage on Bun has less iron than Sodexo Campus – Chicken Salad Sandwich – STG Box, and more calcium than Sodexo Campus – Chicken Salad Sandwich – STG Box. The Michigan Dining – Andouille Sausage on Bun has less protein than Sodexo Campus – Chicken Salad Sandwich – STG Box. To learn more about Michigan Dining – Andouille Sausage on Bun, read related food calories, and a nutrition guide.