Michigan Dining – Andouille Sausage on Bun is a Michigan Dining type of food with 1 Sandwich serving size that provides 300 calories. Michigan Dining – Andouille Sausage on Bun has 32% carbohydrate, and 50% fat, 18% protein in 100 gram of Michigan Dining – Andouille Sausage on Bun. Michigan Dining – Andouille Sausage on Bun nutrient values are 23 g carbohydrate, 13 g protein, and 16 g fat. Michigan Dining – Andouille Sausage on Bun has the vitamins A, and C within it. Michigan Dining – Andouille Sausage on Bun has 9 % vitamin A and 3 % vitamin C. Michigan Dining – Andouille Sausage on Bun has 953 mg sodium, 54 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Andouille Sausage on Bun has 0 g dietary fiber, and 2 g sugar. 1 serving of Michigan Dining – Andouille Sausage on Bun provides 11 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Michigan Dining – Andouille Sausage on Bun provides 300g of 2,000 cal by leaving 1,700 cal.
Michigan Dining – Andouille Sausage on Bun and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Andouille Sausage on Bun provides 16g fat for total of 67g. After 1 serving of Michigan Dining – Andouille Sausage on Bun, 51g is needed for heart health. Michigan Dining – Andouille Sausage on Bun provides 953g for 2,300g by leaving 1,347g for daily sodium intake. Michigan Dining – Andouille Sausage on Bun causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Andouille Sausage on Bun is one of the possibilities. 23g is provided by Michigan Dining – Andouille Sausage on Bun for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Andouille Sausage on Bun leaves 227g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Andouille Sausage on Bun provides 2g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Andouille Sausage on Bun leaves 73g sugar for daily intake threshold of sugar. Michigan Dining – Andouille Sausage on Bun provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Andouille Sausage on Bun 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Andouille Sausage on Bun. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Andouille Sausage on Bun.
There are similar foods to the Michigan Dining – Andouille Sausage on Bun in terms of nutrition, daily intake amount, and calorie amount. These are Andouille Sausage Goulash, Shrimp and Andouille Sausage Pasta, Andouille Sausage Poor Boy Sandwich, Italian Sausage with Bun, and Polish Sausage with Bun.
The nutrients table of the Michigan Dining – Andouille Sausage on Bun with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Andouille Sausage on Bun |
Nutrient values for Michigan Dining – Andouille Sausage on Bun |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
300 |
|
Carbs percentage |
32% |
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Fat percentage |
50% |
|
Protein percentage |
18% |
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Carbs |
23 g |
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Dietary fiber |
0 g |
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Sugar |
2 g |
|
Fat |
16 g |
|
Saturated |
5 g |
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Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
953 mg |
|
Potassium |
54 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
9 % |
|
Vitamin c |
3 % |
|
Calcium |
9 % |
|
Iron |
11 % |
What are the alternative foods for Michigan Dining – Andouille Sausage on Bun?
The alternative foods for Michigan Dining – Andouille Sausage on Bun involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Andouille Sausage on Bun are listed below.
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Sodexo Campus – Chicken Salad Sandwich – STG Box is an alternative to Michigan Dining – Andouille Sausage on Bun because it has 300 calories, similar to Michigan Dining – Andouille Sausage on Bun. The Sodexo Campus – Chicken Salad Sandwich – STG Box has more iron than Michigan Dining – Andouille Sausage on Bun, and less calcium than Michigan Dining – Andouille Sausage on Bun. The Sodexo Campus – Chicken Salad Sandwich – STG Box has more protein than Michigan Dining – Andouille Sausage on Bun. To learn more about Sodexo Campus – Chicken Salad Sandwich – STG Box, read related food calories, and a nutrition guide.
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Sodexo Campus – Egg Salad Sandwich – STG San. is an alternative to Michigan Dining – Andouille Sausage on Bun because it has 300 calories, similar to Michigan Dining – Andouille Sausage on Bun. The Sodexo Campus – Egg Salad Sandwich – STG San. has more iron than Michigan Dining – Andouille Sausage on Bun, and similar calcium to Michigan Dining – Andouille Sausage on Bun. The Sodexo Campus – Egg Salad Sandwich – STG San. has similar protein to Michigan Dining – Andouille Sausage on Bun. To learn more about Sodexo Campus – Egg Salad Sandwich – STG San., read related food calories, and a nutrition guide.
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Continental Cafe – Breakfast Sandwich English Muffin is an alternative to Michigan Dining – Andouille Sausage on Bun because it has 300 calories, similar to Michigan Dining – Andouille Sausage on Bun. The Continental Cafe – Breakfast Sandwich English Muffin has more iron than Michigan Dining – Andouille Sausage on Bun, and more calcium than Michigan Dining – Andouille Sausage on Bun. The Continental Cafe – Breakfast Sandwich English Muffin has more protein than Michigan Dining – Andouille Sausage on Bun. To learn more about Continental Cafe – Breakfast Sandwich English Muffin, read related food calories, and a nutrition guide.
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Sodexo Campus – Fried Egg O’Muffin with fruit salad is an alternative to Michigan Dining – Andouille Sausage on Bun because it has 300 calories, similar to Michigan Dining – Andouille Sausage on Bun. The Sodexo Campus – Fried Egg O’Muffin with fruit salad has more iron than Michigan Dining – Andouille Sausage on Bun, and more calcium than Michigan Dining – Andouille Sausage on Bun. The Sodexo Campus – Fried Egg O’Muffin with fruit salad has more protein than Michigan Dining – Andouille Sausage on Bun. To learn more about Sodexo Campus – Fried Egg O’Muffin with fruit salad, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Black Bean Burger is an alternative to Michigan Dining – Andouille Sausage on Bun because it has 300 calories, similar to Michigan Dining – Andouille Sausage on Bun. The Sodexo Healthcare – Black Bean Burger has more iron than Michigan Dining – Andouille Sausage on Bun, and more calcium than Michigan Dining – Andouille Sausage on Bun. The Sodexo Healthcare – Black Bean Burger has more protein than Michigan Dining – Andouille Sausage on Bun. To learn more about Sodexo Healthcare – Black Bean Burger, read related food calories, and a nutrition guide.