The Ameriserve – Grilled Green Peppers Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Ameriserve – Grilled Green Peppers is a Ameriserve type of food with 4 oz serving size that provides 111 calories. Ameriserve – Grilled Green Peppers has 34% carbohydrate, and 62% fat, 3% protein in 100 gram of Ameriserve – Grilled Green Peppers. Ameriserve – Grilled Green Peppers nutrient values are 10 g carbohydrate, 1 g protein, and 8 g fat. Ameriserve – Grilled Green Peppers has the vitamins A, and C within it. Ameriserve – Grilled Green Peppers has 17 % vitamin A and 177 % vitamin C. Ameriserve – Grilled Green Peppers has 108 mg sodium, 241 mg potassium, 0 mg cholesterol, and — g trans fat. Ameriserve – Grilled Green Peppers has 1 g dietary fiber, and 3 g sugar. 1 serving of Ameriserve – Grilled Green Peppers provides 3 % iron, 0 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Ameriserve – Grilled Green Peppers provides 111g of 2,000 cal by leaving 1,889 cal.

 

Ameriserve – Grilled Green Peppers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Grilled Green Peppers provides 8g fat for total of 67g. After 1 serving of Ameriserve – Grilled Green Peppers, 59g is needed for heart health. Ameriserve – Grilled Green Peppers provides 108g for 2,300g by leaving 2,192g for daily sodium intake. Ameriserve – Grilled Green Peppers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Ameriserve – Grilled Green Peppers is one of the possibilities. 10g is provided by Ameriserve – Grilled Green Peppers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Grilled Green Peppers leaves 240g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Grilled Green Peppers provides 3g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Grilled Green Peppers leaves 72g sugar for daily intake threshold of sugar. Ameriserve – Grilled Green Peppers provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Ameriserve – Grilled Green Peppers 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Grilled Green Peppers. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Grilled Green Peppers.

 

There are similar foods to the Ameriserve – Grilled Green Peppers in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Green Peppers, Marinated, Grilled Green Peppers, Charbroiled, Grilled Yellow Peppers, Sauteed Green Peppers, and Tempura Green Peppers.

 

The nutrients table of the Ameriserve – Grilled Green Peppers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Ameriserve – Grilled Green Peppers

Nutrient values for Ameriserve – Grilled Green Peppers

Serving size

4 oz

Calories

111

Carbs percentage

34%

Fat percentage

62%

Protein percentage

3%

Carbs

10 g

Dietary fiber

1 g

Sugar

3 g

Fat

8 g

Saturated

1 g

Polyunsaturated

0 g

Monounsaturated

— g

Trans

— g

Protein

1 g

Sodium

108 mg

Potassium

241 mg

Cholesterol

0 mg

Vitamin a

17 %

Vitamin c

177 %

Calcium

1 %

Iron

3 %

What are the alternative foods for Ameriserve – Grilled Green Peppers?

The alternative foods for Ameriserve – Grilled Green Peppers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Grilled Green Peppers are listed below.

  1. UNC Chapel Hill CDS Carolina Dining Services – Steamed Mexican Corn is an alternative to Ameriserve – Grilled Green Peppers because it has 111 calories, similar to Ameriserve – Grilled Green Peppers. The UNC Chapel Hill CDS Carolina Dining Services – Steamed Mexican Corn has less iron than Ameriserve – Grilled Green Peppers, and less calcium than Ameriserve – Grilled Green Peppers. The UNC Chapel Hill CDS Carolina Dining Services – Steamed Mexican Corn has more protein than Ameriserve – Grilled Green Peppers. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Steamed Mexican Corn, read related food calories, and a nutrition guide.

  2. UNC Chapel Hill CDS Carolina Dining Services – Home Fries is an alternative to Ameriserve – Grilled Green Peppers because it has 111 calories, similar to Ameriserve – Grilled Green Peppers. The UNC Chapel Hill CDS Carolina Dining Services – Home Fries has similar iron to Ameriserve – Grilled Green Peppers, and similar calcium to Ameriserve – Grilled Green Peppers. The UNC Chapel Hill CDS Carolina Dining Services – Home Fries has similar protein to Ameriserve – Grilled Green Peppers. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Home Fries, read related food calories, and a nutrition guide.

  3. UNC Chapel Hill CDS Carolina Dining Services – Cinnamon Roasted Apples is an alternative to Ameriserve – Grilled Green Peppers because it has 111 calories, similar to Ameriserve – Grilled Green Peppers. The UNC Chapel Hill CDS Carolina Dining Services – Cinnamon Roasted Apples has less iron than Ameriserve – Grilled Green Peppers, and similar calcium to Ameriserve – Grilled Green Peppers. The UNC Chapel Hill CDS Carolina Dining Services – Cinnamon Roasted Apples has less protein than Ameriserve – Grilled Green Peppers. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Cinnamon Roasted Apples, read related food calories, and a nutrition guide.

  4. UNC Chapel Hill CDS Carolina Dining Services – Mashed Yukon Potatoes is an alternative to Ameriserve – Grilled Green Peppers because it has 111 calories, similar to Ameriserve – Grilled Green Peppers. The UNC Chapel Hill CDS Carolina Dining Services – Mashed Yukon Potatoes has more iron than Ameriserve – Grilled Green Peppers, and similar calcium to Ameriserve – Grilled Green Peppers. The UNC Chapel Hill CDS Carolina Dining Services – Mashed Yukon Potatoes has more protein than Ameriserve – Grilled Green Peppers. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Mashed Yukon Potatoes, read related food calories, and a nutrition guide.

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