Good Measure Meals – Whole Wheat French Toast Sticks with Peach Sauce, Scrambled Eggs, Raspberry Sauce (600VEG) is a Good Measure Meals type of food with serving size that provides 530 calories. Good Measure Meals – Whole Wheat French Toast Sticks with Peach Sauce, Scrambled Eggs, Raspberry Sauce (600VEG) has 54% carbohydrate, and 33% fat, 13% protein in 100 gram of Good Measure Meals – Whole Wheat French Toast Sticks with Peach Sauce, Scrambled Eggs, Raspberry Sauce (600VEG). Good Measure Meals – Whole Wheat French Toast Sticks with Peach Sauce, Scrambled Eggs, Raspberry Sauce (600VEG) nutrient values are 73 g carbohydrate, 18 g protein, and 20 g fat. Good Measure Meals – Whole Wheat French Toast Sticks with Peach Sauce, Scrambled Eggs, Raspberry Sauce (600VEG) has the vitamins A, and C within it. Good Measure Meals – Whole Wheat French Toast Sticks with Peach Sauce, Scrambled Eggs, Raspberry Sauce (600VEG) has 1 % vitamin A and 123 % vitamin C. Good Measure Meals – Whole Wheat French Toast Sticks with Peach Sauce, Scrambled Eggs, Raspberry Sauce (600VEG) has 640 mg sodium, — mg potassium, 180 mg cholesterol, and 0 g trans fat. Good Measure Meals – Whole Wheat French Toast Sticks with Peach Sauce, Scrambled Eggs, Raspberry Sauce (600VEG) has 5 g dietary fiber, and 40 g sugar. 1 serving of Good Measure Meals – Whole Wheat French Toast Sticks with Peach Sauce, Scrambled Eggs, Raspberry Sauce (600VEG) provides 13 % iron, — g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Good Measure Meals – Whole Wheat French Toast Sticks with Peach Sauce, Scrambled Eggs, Raspberry Sauce (600VEG) provides 530g of 2,000 cal by leaving 1,470 cal.
Good Measure Meals – Whole Wheat French Toast Sticks with Peach Sauce, Scrambled Eggs, Raspberry Sauce (600VEG) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Good Measure Meals – Whole Wheat French Toast Sticks with Peach Sauce, Scrambled Eggs, Raspberry Sauce (600VEG) provides 20g fat for total of 67g. After 1 serving of Good Measure Meals – Whole Wheat French Toast Sticks with Peach Sauce, Scrambled Eggs, Raspberry Sauce (600VEG), 47g is needed for heart health. Good Measure Meals – Whole Wheat French Toast Sticks with Peach Sauce, Scrambled Eggs, Raspberry Sauce (600VEG) provides 640g for 2,300g by leaving 1,660g for daily sodium intake. Good Measure Meals – Whole Wheat French Toast Sticks with Peach Sauce, Scrambled Eggs, Raspberry Sauce (600VEG) causes 180g for the threshold of 300g by leaving 120g cholesterol threshold amount daily.
Having a low-carb diet with Good Measure Meals – Whole Wheat French Toast Sticks with Peach Sauce, Scrambled Eggs, Raspberry Sauce (600VEG) is one of the possibilities. 73g is provided by Good Measure Meals – Whole Wheat French Toast Sticks with Peach Sauce, Scrambled Eggs, Raspberry Sauce (600VEG) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Good Measure Meals – Whole Wheat French Toast Sticks with Peach Sauce, Scrambled Eggs, Raspberry Sauce (600VEG) leaves 177g carbohydrates for low-carb dieting. 1 serving of Good Measure Meals – Whole Wheat French Toast Sticks with Peach Sauce, Scrambled Eggs, Raspberry Sauce (600VEG) provides 40g sugar for daily 75g sugar intake. 1 serving of Good Measure Meals – Whole Wheat French Toast Sticks with Peach Sauce, Scrambled Eggs, Raspberry Sauce (600VEG) leaves 35g sugar for daily intake threshold of sugar. Good Measure Meals – Whole Wheat French Toast Sticks with Peach Sauce, Scrambled Eggs, Raspberry Sauce (600VEG) provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Good Measure Meals – Whole Wheat French Toast Sticks with Peach Sauce, Scrambled Eggs, Raspberry Sauce (600VEG) 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Good Measure Meals – Whole Wheat French Toast Sticks with Peach Sauce, Scrambled Eggs, Raspberry Sauce (600VEG). Thus, 54 minutes of running and 3.2 hours of cleaning are necessary to burn the calories of 1 serving of Good Measure Meals – Whole Wheat French Toast Sticks with Peach Sauce, Scrambled Eggs, Raspberry Sauce (600VEG).
There are similar foods to the Good Measure Meals – Whole Wheat French Toast Sticks with Peach Sauce, Scrambled Eggs, Raspberry Sauce (600VEG) in terms of nutrition, daily intake amount, and calorie amount. These are Whole Wheat French Toast Sticks with Peach Sauce, Scrambled Eggs, Raspberry Sauce (400VEG), Whole Wheat French Toast Sticks with Peach Sauce, Scrambled Eggs and Egg Whites (600VEG), Whole Wheat French Toast Sticks with Peach Sauce, Scrambled Eggs (600HS), Whole Wheat French Toast Sticks with Peach Sauce, Scrambled Eggs (400HS), and French Toast Sticks W/ Peach Sauce & Scrambled Eggs.
The nutrients table of the Good Measure Meals – Whole Wheat French Toast Sticks with Peach Sauce, Scrambled Eggs, Raspberry Sauce (600VEG) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Good Measure Meals – Whole Wheat French Toast Sticks with Peach Sauce, Scrambled Eggs, Raspberry Sauce (600VEG) |
Nutrient values for Good Measure Meals – Whole Wheat French Toast Sticks with Peach Sauce, Scrambled Eggs, Raspberry Sauce (600VEG) |
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Serving size |
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Calories |
530 |
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Carbs percentage |
54% |
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Fat percentage |
33% |
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Protein percentage |
13% |
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Carbs |
73 g |
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Dietary fiber |
5 g |
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Sugar |
40 g |
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Fat |
20 g |
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Saturated |
3 g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
18 g |
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Sodium |
640 mg |
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Potassium |
— mg |
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Cholesterol |
180 mg |
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Vitamin a |
1 % |
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Vitamin c |
123 % |
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Calcium |
12 % |
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Iron |
13 % |
What are the alternative foods for Good Measure Meals – Whole Wheat French Toast Sticks with Peach Sauce, Scrambled Eggs, Raspberry Sauce (600VEG)?
The alternative foods for Good Measure Meals – Whole Wheat French Toast Sticks with Peach Sauce, Scrambled Eggs, Raspberry Sauce (600VEG) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Good Measure Meals – Whole Wheat French Toast Sticks with Peach Sauce, Scrambled Eggs, Raspberry Sauce (600VEG) are listed below.
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Good Measure Meals – Butternut Squash Ravioli, Sage Cream Sauce, Zucchini (600HS) is an alternative to Good Measure Meals – Whole Wheat French Toast Sticks with Peach Sauce, Scrambled Eggs, Raspberry Sauce (600VEG) because it has 530 calories, similar to Good Measure Meals – Whole Wheat French Toast Sticks with Peach Sauce, Scrambled Eggs, Raspberry Sauce (600VEG). The Good Measure Meals – Butternut Squash Ravioli, Sage Cream Sauce, Zucchini (600HS) has less iron than Good Measure Meals – Whole Wheat French Toast Sticks with Peach Sauce, Scrambled Eggs, Raspberry Sauce (600VEG), and less calcium than Good Measure Meals – Whole Wheat French Toast Sticks with Peach Sauce, Scrambled Eggs, Raspberry Sauce (600VEG). The Good Measure Meals – Butternut Squash Ravioli, Sage Cream Sauce, Zucchini (600HS) has more protein than Good Measure Meals – Whole Wheat French Toast Sticks with Peach Sauce, Scrambled Eggs, Raspberry Sauce (600VEG). To learn more about Good Measure Meals – Butternut Squash Ravioli, Sage Cream Sauce, Zucchini (600HS), read related food calories, and a nutrition guide.
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Dairy Queen – Banana Split is an alternative to Good Measure Meals – Whole Wheat French Toast Sticks with Peach Sauce, Scrambled Eggs, Raspberry Sauce (600VEG) because it has 530 calories, similar to Good Measure Meals – Whole Wheat French Toast Sticks with Peach Sauce, Scrambled Eggs, Raspberry Sauce (600VEG). The Dairy Queen – Banana Split has less iron than Good Measure Meals – Whole Wheat French Toast Sticks with Peach Sauce, Scrambled Eggs, Raspberry Sauce (600VEG), and more calcium than Good Measure Meals – Whole Wheat French Toast Sticks with Peach Sauce, Scrambled Eggs, Raspberry Sauce (600VEG). The Dairy Queen – Banana Split has less protein than Good Measure Meals – Whole Wheat French Toast Sticks with Peach Sauce, Scrambled Eggs, Raspberry Sauce (600VEG). To learn more about Dairy Queen – Banana Split, read related food calories, and a nutrition guide.
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KYF – Mozzarella and Onion Tart with Side Salad is an alternative to Good Measure Meals – Whole Wheat French Toast Sticks with Peach Sauce, Scrambled Eggs, Raspberry Sauce (600VEG) because it has 530 calories, similar to Good Measure Meals – Whole Wheat French Toast Sticks with Peach Sauce, Scrambled Eggs, Raspberry Sauce (600VEG). The KYF – Mozzarella and Onion Tart with Side Salad has less iron than Good Measure Meals – Whole Wheat French Toast Sticks with Peach Sauce, Scrambled Eggs, Raspberry Sauce (600VEG), and more calcium than Good Measure Meals – Whole Wheat French Toast Sticks with Peach Sauce, Scrambled Eggs, Raspberry Sauce (600VEG). The KYF – Mozzarella and Onion Tart with Side Salad has less protein than Good Measure Meals – Whole Wheat French Toast Sticks with Peach Sauce, Scrambled Eggs, Raspberry Sauce (600VEG). To learn more about KYF – Mozzarella and Onion Tart with Side Salad, read related food calories, and a nutrition guide.
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Wendy’s – Asiago Ranch Chicken Club, Grilled is an alternative to Good Measure Meals – Whole Wheat French Toast Sticks with Peach Sauce, Scrambled Eggs, Raspberry Sauce (600VEG) because it has 530 calories, similar to Good Measure Meals – Whole Wheat French Toast Sticks with Peach Sauce, Scrambled Eggs, Raspberry Sauce (600VEG). The Wendy’s – Asiago Ranch Chicken Club, Grilled has more iron than Good Measure Meals – Whole Wheat French Toast Sticks with Peach Sauce, Scrambled Eggs, Raspberry Sauce (600VEG), and more calcium than Good Measure Meals – Whole Wheat French Toast Sticks with Peach Sauce, Scrambled Eggs, Raspberry Sauce (600VEG). The Wendy’s – Asiago Ranch Chicken Club, Grilled has more protein than Good Measure Meals – Whole Wheat French Toast Sticks with Peach Sauce, Scrambled Eggs, Raspberry Sauce (600VEG). To learn more about Wendy’s – Asiago Ranch Chicken Club, Grilled, read related food calories, and a nutrition guide.
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Good Measure Meals – Whole Wheat Waffle, Apple Cinnamon Compote, Greek Yogurt, Vegetarian Sausage Patty (600V) is an alternative to Good Measure Meals – Whole Wheat French Toast Sticks with Peach Sauce, Scrambled Eggs, Raspberry Sauce (600VEG) because it has 530 calories, similar to Good Measure Meals – Whole Wheat French Toast Sticks with Peach Sauce, Scrambled Eggs, Raspberry Sauce (600VEG). The Good Measure Meals – Whole Wheat Waffle, Apple Cinnamon Compote, Greek Yogurt, Vegetarian Sausage Patty (600V) has more iron than Good Measure Meals – Whole Wheat French Toast Sticks with Peach Sauce, Scrambled Eggs, Raspberry Sauce (600VEG), and more calcium than Good Measure Meals – Whole Wheat French Toast Sticks with Peach Sauce, Scrambled Eggs, Raspberry Sauce (600VEG). The Good Measure Meals – Whole Wheat Waffle, Apple Cinnamon Compote, Greek Yogurt, Vegetarian Sausage Patty (600V) has more protein than Good Measure Meals – Whole Wheat French Toast Sticks with Peach Sauce, Scrambled Eggs, Raspberry Sauce (600VEG). To learn more about Good Measure Meals – Whole Wheat Waffle, Apple Cinnamon Compote, Greek Yogurt, Vegetarian Sausage Patty (600V), read related food calories, and a nutrition guide.