hotsutomotsuto – rosutonkatsuBian Dang (raisuPu Tong Sheng ) is a hotsutomotsuto type of food with 1 serving serving size that provides 826 calories. hotsutomotsuto – rosutonkatsuBian Dang (raisuPu Tong Sheng ) has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of hotsutomotsuto – rosutonkatsuBian Dang (raisuPu Tong Sheng ). hotsutomotsuto – rosutonkatsuBian Dang (raisuPu Tong Sheng ) nutrient values are 126 g carbohydrate, 22 g protein, and — g fat. hotsutomotsuto – rosutonkatsuBian Dang (raisuPu Tong Sheng ) has the vitamins A, and C within it. hotsutomotsuto – rosutonkatsuBian Dang (raisuPu Tong Sheng ) has — % vitamin A and — % vitamin C. hotsutomotsuto – rosutonkatsuBian Dang (raisuPu Tong Sheng ) has — mg sodium, 457 mg potassium, — mg cholesterol, and — g trans fat. hotsutomotsuto – rosutonkatsuBian Dang (raisuPu Tong Sheng ) has — g dietary fiber, and — g sugar. 1 serving of hotsutomotsuto – rosutonkatsuBian Dang (raisuPu Tong Sheng ) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. hotsutomotsuto – rosutonkatsuBian Dang (raisuPu Tong Sheng ) provides 826g of 2,000 cal by leaving 1,174 cal.
hotsutomotsuto – rosutonkatsuBian Dang (raisuPu Tong Sheng ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. hotsutomotsuto – rosutonkatsuBian Dang (raisuPu Tong Sheng ) provides –g fat for total of 67g. After 1 serving of hotsutomotsuto – rosutonkatsuBian Dang (raisuPu Tong Sheng ), 67g is needed for heart health. hotsutomotsuto – rosutonkatsuBian Dang (raisuPu Tong Sheng ) provides –g for 2,300g by leaving 2,300g for daily sodium intake. hotsutomotsuto – rosutonkatsuBian Dang (raisuPu Tong Sheng ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with hotsutomotsuto – rosutonkatsuBian Dang (raisuPu Tong Sheng ) is one of the possibilities. 126g is provided by hotsutomotsuto – rosutonkatsuBian Dang (raisuPu Tong Sheng ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of hotsutomotsuto – rosutonkatsuBian Dang (raisuPu Tong Sheng ) leaves 124g carbohydrates for low-carb dieting. 1 serving of hotsutomotsuto – rosutonkatsuBian Dang (raisuPu Tong Sheng ) provides –g sugar for daily 75g sugar intake. 1 serving of hotsutomotsuto – rosutonkatsuBian Dang (raisuPu Tong Sheng ) leaves 75g sugar for daily intake threshold of sugar. hotsutomotsuto – rosutonkatsuBian Dang (raisuPu Tong Sheng ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of hotsutomotsuto – rosutonkatsuBian Dang (raisuPu Tong Sheng ) 2.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of hotsutomotsuto – rosutonkatsuBian Dang (raisuPu Tong Sheng ). Thus, 1.4 hours of running and 5 hours of cleaning are necessary to burn the calories of 1 serving of hotsutomotsuto – rosutonkatsuBian Dang (raisuPu Tong Sheng ).
There are similar foods to the hotsutomotsuto – rosutonkatsuBian Dang (raisuPu Tong Sheng ) in terms of nutrition, daily intake amount, and calorie amount. These are ロースかつとじ弁当 (ライス普通盛), ロースかつとじ弁当（普通盛）, ロースとんかつ（普通盛）, ロースかつ丼 (ライス普通盛), and から揚弁当 (ライス普通盛).
The nutrients table of the hotsutomotsuto – rosutonkatsuBian Dang (raisuPu Tong Sheng ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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hotsutomotsuto – rosutonkatsuBian Dang (raisuPu Tong Sheng ) |
Nutrient values for hotsutomotsuto – rosutonkatsuBian Dang (raisuPu Tong Sheng ) |
|---|---|
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Serving size |
1 serving |
|
Calories |
826 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
126 g |
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Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
22 g |
|
Sodium |
— mg |
|
Potassium |
457 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
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Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for hotsutomotsuto – rosutonkatsuBian Dang (raisuPu Tong Sheng )?
The alternative foods for hotsutomotsuto – rosutonkatsuBian Dang (raisuPu Tong Sheng ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to hotsutomotsuto – rosutonkatsuBian Dang (raisuPu Tong Sheng ) are listed below.
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ziyoripasuta – 5Zhong Ye Cai topanchietsutanoCai ripeperonchino is an alternative to hotsutomotsuto – rosutonkatsuBian Dang (raisuPu Tong Sheng ) because it has 826 calories, similar to hotsutomotsuto – rosutonkatsuBian Dang (raisuPu Tong Sheng ). The ziyoripasuta – 5Zhong Ye Cai topanchietsutanoCai ripeperonchino has similar iron to hotsutomotsuto – rosutonkatsuBian Dang (raisuPu Tong Sheng ), and similar calcium to hotsutomotsuto – rosutonkatsuBian Dang (raisuPu Tong Sheng ). The ziyoripasuta – 5Zhong Ye Cai topanchietsutanoCai ripeperonchino has less protein than hotsutomotsuto – rosutonkatsuBian Dang (raisuPu Tong Sheng ). To learn more about ziyoripasuta – 5Zhong Ye Cai topanchietsutanoCai ripeperonchino, read related food calories, and a nutrition guide.
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sutekigasuto – sute+ki(katutosute+kikonho:) is an alternative to hotsutomotsuto – rosutonkatsuBian Dang (raisuPu Tong Sheng ) because it has 826 calories, similar to hotsutomotsuto – rosutonkatsuBian Dang (raisuPu Tong Sheng ). The sutekigasuto – sute+ki(katutosute+kikonho:) has similar iron to hotsutomotsuto – rosutonkatsuBian Dang (raisuPu Tong Sheng ), and similar calcium to hotsutomotsuto – rosutonkatsuBian Dang (raisuPu Tong Sheng ). The sutekigasuto – sute+ki(katutosute+kikonho:) has less protein than hotsutomotsuto – rosutonkatsuBian Dang (raisuPu Tong Sheng ). To learn more about sutekigasuto – sute+ki(katutosute+kikonho:), read related food calories, and a nutrition guide.
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He Shi yohei – Gui ,Na Dou Zhao Shi (gohanBing ) is an alternative to hotsutomotsuto – rosutonkatsuBian Dang (raisuPu Tong Sheng ) because it has 826 calories, similar to hotsutomotsuto – rosutonkatsuBian Dang (raisuPu Tong Sheng ). The He Shi yohei – Gui ,Na Dou Zhao Shi (gohanBing ) has similar iron to hotsutomotsuto – rosutonkatsuBian Dang (raisuPu Tong Sheng ), and similar calcium to hotsutomotsuto – rosutonkatsuBian Dang (raisuPu Tong Sheng ). The He Shi yohei – Gui ,Na Dou Zhao Shi (gohanBing ) has more protein than hotsutomotsuto – rosutonkatsuBian Dang (raisuPu Tong Sheng ). To learn more about He Shi yohei – Gui ,Na Dou Zhao Shi (gohanBing ), read related food calories, and a nutrition guide.
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Yi Fan Wu – Zheng shiJi toGen Cai noHe Feng kare (Gan Kou pokusosunoChang He ) is an alternative to hotsutomotsuto – rosutonkatsuBian Dang (raisuPu Tong Sheng ) because it has 826 calories, similar to hotsutomotsuto – rosutonkatsuBian Dang (raisuPu Tong Sheng ). The Yi Fan Wu – Zheng shiJi toGen Cai noHe Feng kare (Gan Kou pokusosunoChang He ) has similar iron to hotsutomotsuto – rosutonkatsuBian Dang (raisuPu Tong Sheng ), and similar calcium to hotsutomotsuto – rosutonkatsuBian Dang (raisuPu Tong Sheng ). The Yi Fan Wu – Zheng shiJi toGen Cai noHe Feng kare (Gan Kou pokusosunoChang He ) has less protein than hotsutomotsuto – rosutonkatsuBian Dang (raisuPu Tong Sheng ). To learn more about Yi Fan Wu – Zheng shiJi toGen Cai noHe Feng kare (Gan Kou pokusosunoChang He ), read related food calories, and a nutrition guide.