UNC Chapel Hill CDS Carolina Dining Services – Herbed Pasta is a UNC Chapel Hill CDS Carolina Dining Services type of food with 4 oz serving size that provides 83 calories. UNC Chapel Hill CDS Carolina Dining Services – Herbed Pasta has 20% carbohydrate, and 80% fat, 0% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Herbed Pasta. UNC Chapel Hill CDS Carolina Dining Services – Herbed Pasta nutrient values are 4 g carbohydrate, 0 g protein, and 7 g fat. UNC Chapel Hill CDS Carolina Dining Services – Herbed Pasta has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Herbed Pasta has 4 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Herbed Pasta has 5 mg sodium, 10 mg potassium, 18 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Herbed Pasta has 0 g dietary fiber, and 0 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Herbed Pasta provides 1 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 4 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Herbed Pasta provides 83g of 2,000 cal by leaving 1,917 cal.
UNC Chapel Hill CDS Carolina Dining Services – Herbed Pasta and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Herbed Pasta provides 7g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Herbed Pasta, 60g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Herbed Pasta provides 5g for 2,300g by leaving 2,295g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Herbed Pasta causes 18g for the threshold of 300g by leaving 282g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Herbed Pasta is one of the possibilities. 4g is provided by UNC Chapel Hill CDS Carolina Dining Services – Herbed Pasta for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Herbed Pasta leaves 246g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Herbed Pasta provides –g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Herbed Pasta leaves 75g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Herbed Pasta provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Herbed Pasta 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Herbed Pasta. Thus, 8 minutes of running and 30 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Herbed Pasta.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Herbed Pasta in terms of nutrition, daily intake amount, and calorie amount. These are Herbed Squash, Herbed Croutons, Penne Pasta, Baked Herbed Tilapia, and Plain Pasta.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Herbed Pasta with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Herbed Pasta |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Herbed Pasta |
|---|---|
|
Serving size |
4 oz |
|
Calories |
83 |
|
Carbs percentage |
20% |
|
Fat percentage |
80% |
|
Protein percentage |
0% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
5 mg |
|
Potassium |
10 mg |
|
Cholesterol |
18 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Herbed Pasta?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Herbed Pasta involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Herbed Pasta are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – BBQ Pinto Beans is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Herbed Pasta because it has 83 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Herbed Pasta. The UNC Chapel Hill CDS Carolina Dining Services – BBQ Pinto Beans has more iron than UNC Chapel Hill CDS Carolina Dining Services – Herbed Pasta, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Herbed Pasta. The UNC Chapel Hill CDS Carolina Dining Services – BBQ Pinto Beans has more protein than UNC Chapel Hill CDS Carolina Dining Services – Herbed Pasta. To learn more about UNC Chapel Hill CDS Carolina Dining Services – BBQ Pinto Beans, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spinach Cabbage Salad is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Herbed Pasta because it has 83 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Herbed Pasta. The UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spinach Cabbage Salad has more iron than UNC Chapel Hill CDS Carolina Dining Services – Herbed Pasta, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Herbed Pasta. The UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spinach Cabbage Salad has more protein than UNC Chapel Hill CDS Carolina Dining Services – Herbed Pasta. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spinach Cabbage Salad, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Moroccan Vegetables is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Herbed Pasta because it has 83 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Herbed Pasta. The UNC Chapel Hill CDS Carolina Dining Services – Moroccan Vegetables has more iron than UNC Chapel Hill CDS Carolina Dining Services – Herbed Pasta, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Herbed Pasta. The UNC Chapel Hill CDS Carolina Dining Services – Moroccan Vegetables has more protein than UNC Chapel Hill CDS Carolina Dining Services – Herbed Pasta. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Moroccan Vegetables, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Sugar Snap Peas and Carrots is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Herbed Pasta because it has 83 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Herbed Pasta. The UNC Chapel Hill CDS Carolina Dining Services – Sugar Snap Peas and Carrots has more iron than UNC Chapel Hill CDS Carolina Dining Services – Herbed Pasta, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Herbed Pasta. The UNC Chapel Hill CDS Carolina Dining Services – Sugar Snap Peas and Carrots has more protein than UNC Chapel Hill CDS Carolina Dining Services – Herbed Pasta. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Sugar Snap Peas and Carrots, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Peas and Carrots is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Herbed Pasta because it has 83 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Herbed Pasta. The UNC Chapel Hill CDS Carolina Dining Services – Peas and Carrots has more iron than UNC Chapel Hill CDS Carolina Dining Services – Herbed Pasta, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Herbed Pasta. The UNC Chapel Hill CDS Carolina Dining Services – Peas and Carrots has more protein than UNC Chapel Hill CDS Carolina Dining Services – Herbed Pasta. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Peas and Carrots, read related food calories, and a nutrition guide.