UNC Chapel Hill CDS Carolina Dining Services – Moroccan Vegetables is a UNC Chapel Hill CDS Carolina Dining Services type of food with 4 oz serving size that provides 83 calories. UNC Chapel Hill CDS Carolina Dining Services – Moroccan Vegetables has 67% carbohydrate, and 23% fat, 10% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Moroccan Vegetables. UNC Chapel Hill CDS Carolina Dining Services – Moroccan Vegetables nutrient values are 13 g carbohydrate, 2 g protein, and 2 g fat. UNC Chapel Hill CDS Carolina Dining Services – Moroccan Vegetables has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Moroccan Vegetables has 52 % vitamin A and 34 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Moroccan Vegetables has 155 mg sodium, 289 mg potassium, 0 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Moroccan Vegetables has 1 g dietary fiber, and 4 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Moroccan Vegetables provides 3 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Moroccan Vegetables provides 83g of 2,000 cal by leaving 1,917 cal.
UNC Chapel Hill CDS Carolina Dining Services – Moroccan Vegetables and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Moroccan Vegetables provides 2g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Moroccan Vegetables, 65g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Moroccan Vegetables provides 155g for 2,300g by leaving 2,145g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Moroccan Vegetables causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Moroccan Vegetables is one of the possibilities. 13g is provided by UNC Chapel Hill CDS Carolina Dining Services – Moroccan Vegetables for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Moroccan Vegetables leaves 237g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Moroccan Vegetables provides 4g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Moroccan Vegetables leaves 71g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Moroccan Vegetables provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Moroccan Vegetables 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Moroccan Vegetables. Thus, 8 minutes of running and 30 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Moroccan Vegetables.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Moroccan Vegetables in terms of nutrition, daily intake amount, and calorie amount. These are Moroccan Chicken, Sauteed Vegetables, Mixed Vegetables, Biscuits, and Bacon.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Moroccan Vegetables with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Moroccan Vegetables |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Moroccan Vegetables |
|---|---|
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Serving size |
4 oz |
|
Calories |
83 |
|
Carbs percentage |
67% |
|
Fat percentage |
23% |
|
Protein percentage |
10% |
|
Carbs |
13 g |
|
Dietary fiber |
1 g |
|
Sugar |
4 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
155 mg |
|
Potassium |
289 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
52 % |
|
Vitamin c |
34 % |
|
Calcium |
3 % |
|
Iron |
3 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Moroccan Vegetables?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Moroccan Vegetables involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Moroccan Vegetables are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Herbed Pasta is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Moroccan Vegetables because it has 83 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Moroccan Vegetables. The UNC Chapel Hill CDS Carolina Dining Services – Herbed Pasta has less iron than UNC Chapel Hill CDS Carolina Dining Services – Moroccan Vegetables, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Moroccan Vegetables. The UNC Chapel Hill CDS Carolina Dining Services – Herbed Pasta has less protein than UNC Chapel Hill CDS Carolina Dining Services – Moroccan Vegetables. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Herbed Pasta, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – BBQ Pinto Beans is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Moroccan Vegetables because it has 83 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Moroccan Vegetables. The UNC Chapel Hill CDS Carolina Dining Services – BBQ Pinto Beans has more iron than UNC Chapel Hill CDS Carolina Dining Services – Moroccan Vegetables, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Moroccan Vegetables. The UNC Chapel Hill CDS Carolina Dining Services – BBQ Pinto Beans has more protein than UNC Chapel Hill CDS Carolina Dining Services – Moroccan Vegetables. To learn more about UNC Chapel Hill CDS Carolina Dining Services – BBQ Pinto Beans, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spinach Cabbage Salad is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Moroccan Vegetables because it has 83 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Moroccan Vegetables. The UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spinach Cabbage Salad has more iron than UNC Chapel Hill CDS Carolina Dining Services – Moroccan Vegetables, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Moroccan Vegetables. The UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spinach Cabbage Salad has less protein than UNC Chapel Hill CDS Carolina Dining Services – Moroccan Vegetables. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spinach Cabbage Salad, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Sugar Snap Peas and Carrots is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Moroccan Vegetables because it has 83 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Moroccan Vegetables. The UNC Chapel Hill CDS Carolina Dining Services – Sugar Snap Peas and Carrots has more iron than UNC Chapel Hill CDS Carolina Dining Services – Moroccan Vegetables, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Moroccan Vegetables. The UNC Chapel Hill CDS Carolina Dining Services – Sugar Snap Peas and Carrots has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Moroccan Vegetables. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Sugar Snap Peas and Carrots, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Peas and Carrots is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Moroccan Vegetables because it has 83 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Moroccan Vegetables. The UNC Chapel Hill CDS Carolina Dining Services – Peas and Carrots has more iron than UNC Chapel Hill CDS Carolina Dining Services – Moroccan Vegetables, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Moroccan Vegetables. The UNC Chapel Hill CDS Carolina Dining Services – Peas and Carrots has more protein than UNC Chapel Hill CDS Carolina Dining Services – Moroccan Vegetables. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Peas and Carrots, read related food calories, and a nutrition guide.