ARAMARK Healthcare – Iced Cinnamon Breadsticks is a ARAMARK Healthcare type of food with 1 serving serving size that provides 298 calories. ARAMARK Healthcare – Iced Cinnamon Breadsticks has 73% carbohydrate, and 16% fat, 11% protein in 100 gram of ARAMARK Healthcare – Iced Cinnamon Breadsticks. ARAMARK Healthcare – Iced Cinnamon Breadsticks nutrient values are 53 g carbohydrate, 8 g protein, and 5 g fat. ARAMARK Healthcare – Iced Cinnamon Breadsticks has the vitamins A, and C within it. ARAMARK Healthcare – Iced Cinnamon Breadsticks has 2 % vitamin A and 0 % vitamin C. ARAMARK Healthcare – Iced Cinnamon Breadsticks has 469 mg sodium, 21 mg potassium, 10 mg cholesterol, and 0 g trans fat. ARAMARK Healthcare – Iced Cinnamon Breadsticks has 1 g dietary fiber, and 15 g sugar. 1 serving of ARAMARK Healthcare – Iced Cinnamon Breadsticks provides 13 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. ARAMARK Healthcare – Iced Cinnamon Breadsticks provides 298g of 2,000 cal by leaving 1,702 cal.
ARAMARK Healthcare – Iced Cinnamon Breadsticks and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Healthcare – Iced Cinnamon Breadsticks provides 5g fat for total of 67g. After 1 serving of ARAMARK Healthcare – Iced Cinnamon Breadsticks, 62g is needed for heart health. ARAMARK Healthcare – Iced Cinnamon Breadsticks provides 469g for 2,300g by leaving 1,831g for daily sodium intake. ARAMARK Healthcare – Iced Cinnamon Breadsticks causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Healthcare – Iced Cinnamon Breadsticks is one of the possibilities. 53g is provided by ARAMARK Healthcare – Iced Cinnamon Breadsticks for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Healthcare – Iced Cinnamon Breadsticks leaves 197g carbohydrates for low-carb dieting. 1 serving of ARAMARK Healthcare – Iced Cinnamon Breadsticks provides 15g sugar for daily 75g sugar intake. 1 serving of ARAMARK Healthcare – Iced Cinnamon Breadsticks leaves 60g sugar for daily intake threshold of sugar. ARAMARK Healthcare – Iced Cinnamon Breadsticks provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of ARAMARK Healthcare – Iced Cinnamon Breadsticks 45 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Healthcare – Iced Cinnamon Breadsticks. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Healthcare – Iced Cinnamon Breadsticks.
There are similar foods to the ARAMARK Healthcare – Iced Cinnamon Breadsticks in terms of nutrition, daily intake amount, and calorie amount. These are Iced Cinnamon Roll, Iced Cinnamon Breadsticks, Three Cheese Breadsticks, Iced Cinnamon Breadsticks, and Apple Cinnamon Scone.
The nutrients table of the ARAMARK Healthcare – Iced Cinnamon Breadsticks with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Healthcare – Iced Cinnamon Breadsticks |
Nutrient values for ARAMARK Healthcare – Iced Cinnamon Breadsticks |
|---|---|
|
Serving size |
1 serving |
|
Calories |
298 |
|
Carbs percentage |
73% |
|
Fat percentage |
16% |
|
Protein percentage |
11% |
|
Carbs |
53 g |
|
Dietary fiber |
1 g |
|
Sugar |
15 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
469 mg |
|
Potassium |
21 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
13 % |
What are the alternative foods for ARAMARK Healthcare – Iced Cinnamon Breadsticks?
The alternative foods for ARAMARK Healthcare – Iced Cinnamon Breadsticks involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK Healthcare – Iced Cinnamon Breadsticks are listed below.
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Bene – Iced Cinnamon Breadsticks is an alternative to ARAMARK Healthcare – Iced Cinnamon Breadsticks because it has 298 calories, similar to ARAMARK Healthcare – Iced Cinnamon Breadsticks. The Bene – Iced Cinnamon Breadsticks has similar iron to ARAMARK Healthcare – Iced Cinnamon Breadsticks, and similar calcium to ARAMARK Healthcare – Iced Cinnamon Breadsticks. The Bene – Iced Cinnamon Breadsticks has similar protein to ARAMARK Healthcare – Iced Cinnamon Breadsticks. To learn more about Bene – Iced Cinnamon Breadsticks, read related food calories, and a nutrition guide.
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ARAMARK at work – Iced Cinnamon Breadsticks is an alternative to ARAMARK Healthcare – Iced Cinnamon Breadsticks because it has 298 calories, similar to ARAMARK Healthcare – Iced Cinnamon Breadsticks. The ARAMARK at work – Iced Cinnamon Breadsticks has more iron than ARAMARK Healthcare – Iced Cinnamon Breadsticks, and less calcium than ARAMARK Healthcare – Iced Cinnamon Breadsticks. The ARAMARK at work – Iced Cinnamon Breadsticks has similar protein to ARAMARK Healthcare – Iced Cinnamon Breadsticks. To learn more about ARAMARK at work – Iced Cinnamon Breadsticks, read related food calories, and a nutrition guide.
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deiriyamazaki – menchikatsutamagosando is an alternative to ARAMARK Healthcare – Iced Cinnamon Breadsticks because it has 298 calories, similar to ARAMARK Healthcare – Iced Cinnamon Breadsticks. The deiriyamazaki – menchikatsutamagosando has less iron than ARAMARK Healthcare – Iced Cinnamon Breadsticks, and less calcium than ARAMARK Healthcare – Iced Cinnamon Breadsticks. The deiriyamazaki – menchikatsutamagosando has less protein than ARAMARK Healthcare – Iced Cinnamon Breadsticks. To learn more about deiriyamazaki – menchikatsutamagosando, read related food calories, and a nutrition guide.
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Focus T25 – Italian Scramble is an alternative to ARAMARK Healthcare – Iced Cinnamon Breadsticks because it has 298 calories, similar to ARAMARK Healthcare – Iced Cinnamon Breadsticks. The Focus T25 – Italian Scramble has less iron than ARAMARK Healthcare – Iced Cinnamon Breadsticks, and less calcium than ARAMARK Healthcare – Iced Cinnamon Breadsticks. The Focus T25 – Italian Scramble has more protein than ARAMARK Healthcare – Iced Cinnamon Breadsticks. To learn more about Focus T25 – Italian Scramble, read related food calories, and a nutrition guide.
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don*itariano – oreokurashitsuku is an alternative to ARAMARK Healthcare – Iced Cinnamon Breadsticks because it has 298 calories, similar to ARAMARK Healthcare – Iced Cinnamon Breadsticks. The don*itariano – oreokurashitsuku has less iron than ARAMARK Healthcare – Iced Cinnamon Breadsticks, and less calcium than ARAMARK Healthcare – Iced Cinnamon Breadsticks. The don*itariano – oreokurashitsuku has less protein than ARAMARK Healthcare – Iced Cinnamon Breadsticks. To learn more about don*itariano – oreokurashitsuku, read related food calories, and a nutrition guide.