ARAMARK at work – Iced Cinnamon Breadsticks is a ARAMARK at work type of food with 1 serving serving size that provides 298 calories. ARAMARK at work – Iced Cinnamon Breadsticks has 73% carbohydrate, and 16% fat, 11% protein in 100 gram of ARAMARK at work – Iced Cinnamon Breadsticks. ARAMARK at work – Iced Cinnamon Breadsticks nutrient values are 53 g carbohydrate, 8 g protein, and 5 g fat. ARAMARK at work – Iced Cinnamon Breadsticks has the vitamins A, and C within it. ARAMARK at work – Iced Cinnamon Breadsticks has 2 % vitamin A and 0 % vitamin C. ARAMARK at work – Iced Cinnamon Breadsticks has 469 mg sodium, 21 mg potassium, 10 mg cholesterol, and 0 g trans fat. ARAMARK at work – Iced Cinnamon Breadsticks has 1 g dietary fiber, and 15 g sugar. 1 serving of ARAMARK at work – Iced Cinnamon Breadsticks provides 458 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. ARAMARK at work – Iced Cinnamon Breadsticks provides 298g of 2,000 cal by leaving 1,702 cal.
ARAMARK at work – Iced Cinnamon Breadsticks and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK at work – Iced Cinnamon Breadsticks provides 5g fat for total of 67g. After 1 serving of ARAMARK at work – Iced Cinnamon Breadsticks, 62g is needed for heart health. ARAMARK at work – Iced Cinnamon Breadsticks provides 469g for 2,300g by leaving 1,831g for daily sodium intake. ARAMARK at work – Iced Cinnamon Breadsticks causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK at work – Iced Cinnamon Breadsticks is one of the possibilities. 53g is provided by ARAMARK at work – Iced Cinnamon Breadsticks for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK at work – Iced Cinnamon Breadsticks leaves 197g carbohydrates for low-carb dieting. 1 serving of ARAMARK at work – Iced Cinnamon Breadsticks provides 15g sugar for daily 75g sugar intake. 1 serving of ARAMARK at work – Iced Cinnamon Breadsticks leaves 60g sugar for daily intake threshold of sugar. ARAMARK at work – Iced Cinnamon Breadsticks provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of ARAMARK at work – Iced Cinnamon Breadsticks 45 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK at work – Iced Cinnamon Breadsticks. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK at work – Iced Cinnamon Breadsticks.
There are similar foods to the ARAMARK at work – Iced Cinnamon Breadsticks in terms of nutrition, daily intake amount, and calorie amount. These are Iced Cinnamon Roll, Three Cheese Breadsticks, Apple Cinnamon Scone, Iced Cinnamon Breadsticks, and Cinnamon Apple Muffin.
The nutrients table of the ARAMARK at work – Iced Cinnamon Breadsticks with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK at work – Iced Cinnamon Breadsticks |
Nutrient values for ARAMARK at work – Iced Cinnamon Breadsticks |
|---|---|
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Serving size |
1 serving |
|
Calories |
298 |
|
Carbs percentage |
73% |
|
Fat percentage |
16% |
|
Protein percentage |
11% |
|
Carbs |
53 g |
|
Dietary fiber |
1 g |
|
Sugar |
15 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
469 mg |
|
Potassium |
21 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
458 % |
What are the alternative foods for ARAMARK at work – Iced Cinnamon Breadsticks?
The alternative foods for ARAMARK at work – Iced Cinnamon Breadsticks involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK at work – Iced Cinnamon Breadsticks are listed below.
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ARAMARK Healthcare – Iced Cinnamon Breadsticks is an alternative to ARAMARK at work – Iced Cinnamon Breadsticks because it has 298 calories, similar to ARAMARK at work – Iced Cinnamon Breadsticks. The ARAMARK Healthcare – Iced Cinnamon Breadsticks has less iron than ARAMARK at work – Iced Cinnamon Breadsticks, and more calcium than ARAMARK at work – Iced Cinnamon Breadsticks. The ARAMARK Healthcare – Iced Cinnamon Breadsticks has similar protein to ARAMARK at work – Iced Cinnamon Breadsticks. To learn more about ARAMARK Healthcare – Iced Cinnamon Breadsticks, read related food calories, and a nutrition guide.
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Bene – Iced Cinnamon Breadsticks is an alternative to ARAMARK at work – Iced Cinnamon Breadsticks because it has 298 calories, similar to ARAMARK at work – Iced Cinnamon Breadsticks. The Bene – Iced Cinnamon Breadsticks has less iron than ARAMARK at work – Iced Cinnamon Breadsticks, and more calcium than ARAMARK at work – Iced Cinnamon Breadsticks. The Bene – Iced Cinnamon Breadsticks has similar protein to ARAMARK at work – Iced Cinnamon Breadsticks. To learn more about Bene – Iced Cinnamon Breadsticks, read related food calories, and a nutrition guide.
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deiriyamazaki – menchikatsutamagosando is an alternative to ARAMARK at work – Iced Cinnamon Breadsticks because it has 298 calories, similar to ARAMARK at work – Iced Cinnamon Breadsticks. The deiriyamazaki – menchikatsutamagosando has less iron than ARAMARK at work – Iced Cinnamon Breadsticks, and similar calcium to ARAMARK at work – Iced Cinnamon Breadsticks. The deiriyamazaki – menchikatsutamagosando has less protein than ARAMARK at work – Iced Cinnamon Breadsticks. To learn more about deiriyamazaki – menchikatsutamagosando, read related food calories, and a nutrition guide.
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Focus T25 – Italian Scramble is an alternative to ARAMARK at work – Iced Cinnamon Breadsticks because it has 298 calories, similar to ARAMARK at work – Iced Cinnamon Breadsticks. The Focus T25 – Italian Scramble has less iron than ARAMARK at work – Iced Cinnamon Breadsticks, and similar calcium to ARAMARK at work – Iced Cinnamon Breadsticks. The Focus T25 – Italian Scramble has more protein than ARAMARK at work – Iced Cinnamon Breadsticks. To learn more about Focus T25 – Italian Scramble, read related food calories, and a nutrition guide.
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don*itariano – oreokurashitsuku is an alternative to ARAMARK at work – Iced Cinnamon Breadsticks because it has 298 calories, similar to ARAMARK at work – Iced Cinnamon Breadsticks. The don*itariano – oreokurashitsuku has less iron than ARAMARK at work – Iced Cinnamon Breadsticks, and similar calcium to ARAMARK at work – Iced Cinnamon Breadsticks. The don*itariano – oreokurashitsuku has less protein than ARAMARK at work – Iced Cinnamon Breadsticks. To learn more about don*itariano – oreokurashitsuku, read related food calories, and a nutrition guide.