The Tim Hortons – Strawberry Shortcake Muffin Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Tim Hortons – Strawberry Shortcake Muffin is a Tim Hortons type of food with serving size that provides 380 calories. Tim Hortons – Strawberry Shortcake Muffin has 62% carbohydrate, and 33% fat, 5% protein in 100 gram of Tim Hortons – Strawberry Shortcake Muffin. Tim Hortons – Strawberry Shortcake Muffin nutrient values are 59 g carbohydrate, 5 g protein, and 14 g fat. Tim Hortons – Strawberry Shortcake Muffin has the vitamins A, and C within it. Tim Hortons – Strawberry Shortcake Muffin has 2 % vitamin A and 6 % vitamin C. Tim Hortons – Strawberry Shortcake Muffin has 520 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Tim Hortons – Strawberry Shortcake Muffin has 1 g dietary fiber, and 28 g sugar. 1 serving of Tim Hortons – Strawberry Shortcake Muffin provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Tim Hortons – Strawberry Shortcake Muffin provides 380g of 2,000 cal by leaving 1,620 cal.

 

Tim Hortons – Strawberry Shortcake Muffin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tim Hortons – Strawberry Shortcake Muffin provides 14g fat for total of 67g. After 1 serving of Tim Hortons – Strawberry Shortcake Muffin, 53g is needed for heart health. Tim Hortons – Strawberry Shortcake Muffin provides 520g for 2,300g by leaving 1,780g for daily sodium intake. Tim Hortons – Strawberry Shortcake Muffin causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.

 

Having a low-carb diet with Tim Hortons – Strawberry Shortcake Muffin is one of the possibilities. 59g is provided by Tim Hortons – Strawberry Shortcake Muffin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tim Hortons – Strawberry Shortcake Muffin leaves 191g carbohydrates for low-carb dieting. 1 serving of Tim Hortons – Strawberry Shortcake Muffin provides 28g sugar for daily 75g sugar intake. 1 serving of Tim Hortons – Strawberry Shortcake Muffin leaves 47g sugar for daily intake threshold of sugar. Tim Hortons – Strawberry Shortcake Muffin provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Tim Hortons – Strawberry Shortcake Muffin 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tim Hortons – Strawberry Shortcake Muffin. Thus, 38 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Tim Hortons – Strawberry Shortcake Muffin.

 

There are similar foods to the Tim Hortons – Strawberry Shortcake Muffin in terms of nutrition, daily intake amount, and calorie amount. These are Muffin Strawberry Shortcake, Strawberry Shortcake Donut, Straw. Shortcake Muffin, Muffin Strawberry Shortcake, and Strawberry Shortcake Muffin.

 

The nutrients table of the Tim Hortons – Strawberry Shortcake Muffin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Tim Hortons – Strawberry Shortcake Muffin

Nutrient values for Tim Hortons – Strawberry Shortcake Muffin

Serving size

Calories

380

Carbs percentage

62%

Fat percentage

33%

Protein percentage

5%

Carbs

59 g

Dietary fiber

1 g

Sugar

28 g

Fat

14 g

Saturated

4 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

5 g

Sodium

520 mg

Potassium

0 mg

Cholesterol

40 mg

Vitamin a

2 %

Vitamin c

6 %

Calcium

6 %

Iron

15 %

What are the alternative foods for Tim Hortons – Strawberry Shortcake Muffin?

The alternative foods for Tim Hortons – Strawberry Shortcake Muffin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tim Hortons – Strawberry Shortcake Muffin are listed below.

  1. Sodexo Campus – Turkey, Bacon, & Swiss Mini-Stromboli is an alternative to Tim Hortons – Strawberry Shortcake Muffin because it has 380 calories, similar to Tim Hortons – Strawberry Shortcake Muffin. The Sodexo Campus – Turkey, Bacon, & Swiss Mini-Stromboli has more iron than Tim Hortons – Strawberry Shortcake Muffin, and more calcium than Tim Hortons – Strawberry Shortcake Muffin. The Sodexo Campus – Turkey, Bacon, & Swiss Mini-Stromboli has more protein than Tim Hortons – Strawberry Shortcake Muffin. To learn more about Sodexo Campus – Turkey, Bacon, & Swiss Mini-Stromboli, read related food calories, and a nutrition guide.

  2. Sodexo (Healthcare, Campus) – Caprese Salad Plate is an alternative to Tim Hortons – Strawberry Shortcake Muffin because it has 380 calories, similar to Tim Hortons – Strawberry Shortcake Muffin. The Sodexo (Healthcare, Campus) – Caprese Salad Plate has less iron than Tim Hortons – Strawberry Shortcake Muffin, and more calcium than Tim Hortons – Strawberry Shortcake Muffin. The Sodexo (Healthcare, Campus) – Caprese Salad Plate has more protein than Tim Hortons – Strawberry Shortcake Muffin. To learn more about Sodexo (Healthcare, Campus) – Caprese Salad Plate, read related food calories, and a nutrition guide.

  3. Sodexo Campus – Old Fashioned Turkey Pot Pie with Biscuits is an alternative to Tim Hortons – Strawberry Shortcake Muffin because it has 380 calories, similar to Tim Hortons – Strawberry Shortcake Muffin. The Sodexo Campus – Old Fashioned Turkey Pot Pie with Biscuits has less iron than Tim Hortons – Strawberry Shortcake Muffin, and more calcium than Tim Hortons – Strawberry Shortcake Muffin. The Sodexo Campus – Old Fashioned Turkey Pot Pie with Biscuits has more protein than Tim Hortons – Strawberry Shortcake Muffin. To learn more about Sodexo Campus – Old Fashioned Turkey Pot Pie with Biscuits, read related food calories, and a nutrition guide.

  4. French fries – Medium is an alternative to Tim Hortons – Strawberry Shortcake Muffin because it has 380 calories, similar to Tim Hortons – Strawberry Shortcake Muffin. The French fries – Medium has less iron than Tim Hortons – Strawberry Shortcake Muffin, and less calcium than Tim Hortons – Strawberry Shortcake Muffin. The French fries – Medium has less protein than Tim Hortons – Strawberry Shortcake Muffin. To learn more about French fries – Medium, read related food calories, and a nutrition guide.

  5. Pf Chang’s – Of Changs Garlic Chicken is an alternative to Tim Hortons – Strawberry Shortcake Muffin because it has 380 calories, similar to Tim Hortons – Strawberry Shortcake Muffin. The Pf Chang’s – Of Changs Garlic Chicken has more iron than Tim Hortons – Strawberry Shortcake Muffin, and similar calcium to Tim Hortons – Strawberry Shortcake Muffin. The Pf Chang’s – Of Changs Garlic Chicken has more protein than Tim Hortons – Strawberry Shortcake Muffin. To learn more about Pf Chang’s – Of Changs Garlic Chicken, read related food calories, and a nutrition guide.

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