The Chun Ri Bu Xie Jiang Chao Ji Gan Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Chun Ri Bu Xie Jiang Chao Ji Gan is a Generic type of food with 100 g serving size that provides 121 calories. Chun Ri Bu Xie Jiang Chao Ji Gan has 11% carbohydrate, and 32% fat, 57% protein in 100 gram of Chun Ri Bu Xie Jiang Chao Ji Gan . Chun Ri Bu Xie Jiang Chao Ji Gan nutrient values are 3 g carbohydrate, 16 g protein, and 4 g fat. Chun Ri Bu Xie Jiang Chao Ji Gan has the vitamins A, and C within it. Chun Ri Bu Xie Jiang Chao Ji Gan has 57 % vitamin A and — % vitamin C. Chun Ri Bu Xie Jiang Chao Ji Gan has 98 mg sodium, 321 mg potassium, 476 mg cholesterol, and — g trans fat. Chun Ri Bu Xie Jiang Chao Ji Gan has — g dietary fiber, and — g sugar. 1 serving of Chun Ri Bu Xie Jiang Chao Ji Gan provides 53 % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Chun Ri Bu Xie Jiang Chao Ji Gan provides 121g of 2,000 cal by leaving 1,879 cal.

 

Chun Ri Bu Xie Jiang Chao Ji Gan and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chun Ri Bu Xie Jiang Chao Ji Gan provides 4g fat for total of 67g. After 1 serving of Chun Ri Bu Xie Jiang Chao Ji Gan , 63g is needed for heart health. Chun Ri Bu Xie Jiang Chao Ji Gan provides 98g for 2,300g by leaving 2,202g for daily sodium intake. Chun Ri Bu Xie Jiang Chao Ji Gan causes 476g for the threshold of 300g by leaving -176g cholesterol threshold amount daily.

 

Having a low-carb diet with Chun Ri Bu Xie Jiang Chao Ji Gan is one of the possibilities. 3g is provided by Chun Ri Bu Xie Jiang Chao Ji Gan for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chun Ri Bu Xie Jiang Chao Ji Gan leaves 247g carbohydrates for low-carb dieting. 1 serving of Chun Ri Bu Xie Jiang Chao Ji Gan provides –g sugar for daily 75g sugar intake. 1 serving of Chun Ri Bu Xie Jiang Chao Ji Gan leaves 75g sugar for daily intake threshold of sugar. Chun Ri Bu Xie Jiang Chao Ji Gan provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Chun Ri Bu Xie Jiang Chao Ji Gan 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chun Ri Bu Xie Jiang Chao Ji Gan . Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Chun Ri Bu Xie Jiang Chao Ji Gan .

 

There are similar foods to the Chun Ri Bu Xie Jiang Chao Ji Gan in terms of nutrition, daily intake amount, and calorie amount. These are 鸡肝, 鸡肝, 爆炒鸡肝, 鸡肝(肉鸡), and 补血饼干.

 

The nutrients table of the Chun Ri Bu Xie Jiang Chao Ji Gan with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Chun Ri Bu Xie Jiang Chao Ji Gan	Nutrient values for Chun Ri Bu Xie Jiang Chao Ji Gan
Serving size	100 g
Calories	121
Carbs percentage	11%
Fat percentage	32%
Protein percentage	57%
Carbs	3 g
Dietary fiber	— g
Sugar	— g
Fat	4 g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	16 g
Sodium	98 mg
Potassium	321 mg
Cholesterol	476 mg
Vitamin a	57 %
Vitamin c	— %
Calcium	0 %
Iron	53 %

What are the alternative foods for Chun Ri Bu Xie Jiang Chao Ji Gan ?

The alternative foods for Chun Ri Bu Xie Jiang Chao Ji Gan involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chun Ri Bu Xie Jiang Chao Ji Gan are listed below.

1. Bo Yu is an alternative to Chun Ri Bu Xie Jiang Chao Ji Gan because it has 121 calories, similar to Chun Ri Bu Xie Jiang Chao Ji Gan . The Bo Yu has less iron than Chun Ri Bu Xie Jiang Chao Ji Gan , and more calcium than Chun Ri Bu Xie Jiang Chao Ji Gan . The Bo Yu has more protein than Chun Ri Bu Xie Jiang Chao Ji Gan . To learn more about Bo Yu , read related food calories, and a nutrition guide.

2. Shao kiZhu Lun is an alternative to Chun Ri Bu Xie Jiang Chao Ji Gan because it has 121 calories, similar to Chun Ri Bu Xie Jiang Chao Ji Gan . The Shao kiZhu Lun has less iron than Chun Ri Bu Xie Jiang Chao Ji Gan , and more calcium than Chun Ri Bu Xie Jiang Chao Ji Gan . The Shao kiZhu Lun has less protein than Chun Ri Bu Xie Jiang Chao Ji Gan . To learn more about Shao kiZhu Lun , read related food calories, and a nutrition guide.

3. zinenziyo is an alternative to Chun Ri Bu Xie Jiang Chao Ji Gan because it has 121 calories, similar to Chun Ri Bu Xie Jiang Chao Ji Gan . The zinenziyo has less iron than Chun Ri Bu Xie Jiang Chao Ji Gan , and more calcium than Chun Ri Bu Xie Jiang Chao Ji Gan . The zinenziyo has less protein than Chun Ri Bu Xie Jiang Chao Ji Gan . To learn more about zinenziyo, read related food calories, and a nutrition guide.

4. Shu Ru Niu Rou ranpu(Sheng Chi Rou ) is an alternative to Chun Ri Bu Xie Jiang Chao Ji Gan because it has 121 calories, similar to Chun Ri Bu Xie Jiang Chao Ji Gan . The Shu Ru Niu Rou ranpu(Sheng Chi Rou ) has less iron than Chun Ri Bu Xie Jiang Chao Ji Gan , and similar calcium to Chun Ri Bu Xie Jiang Chao Ji Gan . The Shu Ru Niu Rou ranpu(Sheng Chi Rou ) has more protein than Chun Ri Bu Xie Jiang Chao Ji Gan . To learn more about Shu Ru Niu Rou ranpu(Sheng Chi Rou ), read related food calories, and a nutrition guide.

5. benibanaingen(yude) is an alternative to Chun Ri Bu Xie Jiang Chao Ji Gan because it has 121 calories, similar to Chun Ri Bu Xie Jiang Chao Ji Gan . The benibanaingen(yude) has less iron than Chun Ri Bu Xie Jiang Chao Ji Gan , and more calcium than Chun Ri Bu Xie Jiang Chao Ji Gan . The benibanaingen(yude) has less protein than Chun Ri Bu Xie Jiang Chao Ji Gan . To learn more about benibanaingen(yude), read related food calories, and a nutrition guide.