Bob Evans – Grilled Chicken1 is a Bob Evans type of food with 4 oz serving size that provides 148 calories. Bob Evans – Grilled Chicken1 has 0% carbohydrate, and 24% fat, 76% protein in 100 gram of Bob Evans – Grilled Chicken1. Bob Evans – Grilled Chicken1 nutrient values are 0 g carbohydrate, 29 g protein, and 4 g fat. Bob Evans – Grilled Chicken1 has the vitamins A, and C within it. Bob Evans – Grilled Chicken1 has 2 % vitamin A and 3 % vitamin C. Bob Evans – Grilled Chicken1 has 567 mg sodium, 0 mg potassium, 77 mg cholesterol, and 0 g trans fat. Bob Evans – Grilled Chicken1 has 0 g dietary fiber, and 0 g sugar. 1 serving of Bob Evans – Grilled Chicken1 provides 5 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Bob Evans – Grilled Chicken1 provides 148g of 2,000 cal by leaving 1,852 cal.
Bob Evans – Grilled Chicken1 and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bob Evans – Grilled Chicken1 provides 4g fat for total of 67g. After 1 serving of Bob Evans – Grilled Chicken1, 63g is needed for heart health. Bob Evans – Grilled Chicken1 provides 567g for 2,300g by leaving 1,733g for daily sodium intake. Bob Evans – Grilled Chicken1 causes 77g for the threshold of 300g by leaving 223g cholesterol threshold amount daily.
Having a low-carb diet with Bob Evans – Grilled Chicken1 is one of the possibilities. –g is provided by Bob Evans – Grilled Chicken1 for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bob Evans – Grilled Chicken1 leaves 250g carbohydrates for low-carb dieting. 1 serving of Bob Evans – Grilled Chicken1 provides –g sugar for daily 75g sugar intake. 1 serving of Bob Evans – Grilled Chicken1 leaves 75g sugar for daily intake threshold of sugar. Bob Evans – Grilled Chicken1 provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Bob Evans – Grilled Chicken1 22 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bob Evans – Grilled Chicken1. Thus, 15 minutes of running and 54 minutes of cleaning are necessary to burn the calories of 1 serving of Bob Evans – Grilled Chicken1.
There are similar foods to the Bob Evans – Grilled Chicken1 in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Chicken, Grilled Cheese Sandwich, Kids Grilled Cheese, Grilled Cheese & Soup, and Bob Evans Signature Coleslaw.
The nutrients table of the Bob Evans – Grilled Chicken1 with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bob Evans – Grilled Chicken1 |
Nutrient values for Bob Evans – Grilled Chicken1 |
|---|---|
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Serving size |
4 oz |
|
Calories |
148 |
|
Carbs percentage |
0% |
|
Fat percentage |
24% |
|
Protein percentage |
76% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
29 g |
|
Sodium |
567 mg |
|
Potassium |
0 mg |
|
Cholesterol |
77 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
3 % |
|
Calcium |
1 % |
|
Iron |
5 % |
What are the alternative foods for Bob Evans – Grilled Chicken1?
The alternative foods for Bob Evans – Grilled Chicken1 involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bob Evans – Grilled Chicken1 are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Tunisian Rice is an alternative to Bob Evans – Grilled Chicken1 because it has 148 calories, similar to Bob Evans – Grilled Chicken1. The UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Tunisian Rice has more iron than Bob Evans – Grilled Chicken1, and more calcium than Bob Evans – Grilled Chicken1. The UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Tunisian Rice has less protein than Bob Evans – Grilled Chicken1. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Tunisian Rice, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spicy Parsley Rice is an alternative to Bob Evans – Grilled Chicken1 because it has 148 calories, similar to Bob Evans – Grilled Chicken1. The UNC Chapel Hill CDS Carolina Dining Services – Spicy Parsley Rice has more iron than Bob Evans – Grilled Chicken1, and more calcium than Bob Evans – Grilled Chicken1. The UNC Chapel Hill CDS Carolina Dining Services – Spicy Parsley Rice has less protein than Bob Evans – Grilled Chicken1. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spicy Parsley Rice, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Dr Pepper BBQ Pork is an alternative to Bob Evans – Grilled Chicken1 because it has 148 calories, similar to Bob Evans – Grilled Chicken1. The UNC Chapel Hill CDS Carolina Dining Services – Dr Pepper BBQ Pork has more iron than Bob Evans – Grilled Chicken1, and more calcium than Bob Evans – Grilled Chicken1. The UNC Chapel Hill CDS Carolina Dining Services – Dr Pepper BBQ Pork has less protein than Bob Evans – Grilled Chicken1. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Dr Pepper BBQ Pork, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Garbanzo Bean Salad is an alternative to Bob Evans – Grilled Chicken1 because it has 148 calories, similar to Bob Evans – Grilled Chicken1. The UNC Chapel Hill CDS Carolina Dining Services – Garbanzo Bean Salad has less iron than Bob Evans – Grilled Chicken1, and more calcium than Bob Evans – Grilled Chicken1. The UNC Chapel Hill CDS Carolina Dining Services – Garbanzo Bean Salad has less protein than Bob Evans – Grilled Chicken1. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Garbanzo Bean Salad, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Quinoa with Roasted Garlic and Spinach is an alternative to Bob Evans – Grilled Chicken1 because it has 148 calories, similar to Bob Evans – Grilled Chicken1. The UNC Chapel Hill CDS Carolina Dining Services – Quinoa with Roasted Garlic and Spinach has more iron than Bob Evans – Grilled Chicken1, and more calcium than Bob Evans – Grilled Chicken1. The UNC Chapel Hill CDS Carolina Dining Services – Quinoa with Roasted Garlic and Spinach has less protein than Bob Evans – Grilled Chicken1. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Quinoa with Roasted Garlic and Spinach, read related food calories, and a nutrition guide.