Lean Cuisine – Chicken Lasagna is a Lean Cuisine type of food with 1 box serving size that provides 290 calories. Lean Cuisine – Chicken Lasagna has 47% carbohydrate, and 28% fat, 25% protein in 100 gram of Lean Cuisine – Chicken Lasagna. Lean Cuisine – Chicken Lasagna nutrient values are 34 g carbohydrate, 18 g protein, and 9 g fat. Lean Cuisine – Chicken Lasagna has the vitamins A, and C within it. Lean Cuisine – Chicken Lasagna has 10 % vitamin A and 8 % vitamin C. Lean Cuisine – Chicken Lasagna has 560 mg sodium, 640 mg potassium, 40 mg cholesterol, and 0 g trans fat. Lean Cuisine – Chicken Lasagna has 3 g dietary fiber, and 7 g sugar. 1 serving of Lean Cuisine – Chicken Lasagna provides 10 % iron, 3 g polyunsaturated and 2 g unsaturated fat along with 3 g saturated fat. Lean Cuisine – Chicken Lasagna provides 290g of 2,000 cal by leaving 1,710 cal.
Lean Cuisine – Chicken Lasagna and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Cuisine – Chicken Lasagna provides 9g fat for total of 67g. After 1 serving of Lean Cuisine – Chicken Lasagna, 58g is needed for heart health. Lean Cuisine – Chicken Lasagna provides 560g for 2,300g by leaving 1,740g for daily sodium intake. Lean Cuisine – Chicken Lasagna causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Lean Cuisine – Chicken Lasagna is one of the possibilities. 34g is provided by Lean Cuisine – Chicken Lasagna for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Cuisine – Chicken Lasagna leaves 216g carbohydrates for low-carb dieting. 1 serving of Lean Cuisine – Chicken Lasagna provides 7g sugar for daily 75g sugar intake. 1 serving of Lean Cuisine – Chicken Lasagna leaves 68g sugar for daily intake threshold of sugar. Lean Cuisine – Chicken Lasagna provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Lean Cuisine – Chicken Lasagna 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Cuisine – Chicken Lasagna. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Lean Cuisine – Chicken Lasagna.
There are similar foods to the Lean Cuisine – Chicken Lasagna in terms of nutrition, daily intake amount, and calorie amount. These are Lasagna, Chicken with Lasagna, Chicken Florentine Lasagna, Meat Lasagna, and Chicken Florentine Lasagna.
The nutrients table of the Lean Cuisine – Chicken Lasagna with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean Cuisine – Chicken Lasagna |
Nutrient values for Lean Cuisine – Chicken Lasagna |
|---|---|
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Serving size |
1 box |
|
Calories |
290 |
|
Carbs percentage |
47% |
|
Fat percentage |
28% |
|
Protein percentage |
25% |
|
Carbs |
34 g |
|
Dietary fiber |
3 g |
|
Sugar |
7 g |
|
Fat |
9 g |
|
Saturated |
3 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
560 mg |
|
Potassium |
640 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
8 % |
|
Calcium |
15 % |
|
Iron |
10 % |
What are the alternative foods for Lean Cuisine – Chicken Lasagna?
The alternative foods for Lean Cuisine – Chicken Lasagna involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Cuisine – Chicken Lasagna are listed below.
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WW – Rice & Beans is an alternative to Lean Cuisine – Chicken Lasagna because it has 290 calories, similar to Lean Cuisine – Chicken Lasagna. The WW – Rice & Beans has less iron than Lean Cuisine – Chicken Lasagna, and less calcium than Lean Cuisine – Chicken Lasagna. The WW – Rice & Beans has less protein than Lean Cuisine – Chicken Lasagna. To learn more about WW – Rice & Beans, read related food calories, and a nutrition guide.
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Michelina’s Lean Gourmet – Three Cheese Chicken is an alternative to Lean Cuisine – Chicken Lasagna because it has 290 calories, similar to Lean Cuisine – Chicken Lasagna. The Michelina’s Lean Gourmet – Three Cheese Chicken has less iron than Lean Cuisine – Chicken Lasagna, and less calcium than Lean Cuisine – Chicken Lasagna. The Michelina’s Lean Gourmet – Three Cheese Chicken has less protein than Lean Cuisine – Chicken Lasagna. To learn more about Michelina’s Lean Gourmet – Three Cheese Chicken, read related food calories, and a nutrition guide.
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Kashi – Pasta Primavera is an alternative to Lean Cuisine – Chicken Lasagna because it has 290 calories, similar to Lean Cuisine – Chicken Lasagna. The Kashi – Pasta Primavera has more iron than Lean Cuisine – Chicken Lasagna, and similar calcium to Lean Cuisine – Chicken Lasagna. The Kashi – Pasta Primavera has less protein than Lean Cuisine – Chicken Lasagna. To learn more about Kashi – Pasta Primavera, read related food calories, and a nutrition guide.
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Denny’s – Sesame Chicken is an alternative to Lean Cuisine – Chicken Lasagna because it has 290 calories, similar to Lean Cuisine – Chicken Lasagna. The Denny’s – Sesame Chicken has similar iron to Lean Cuisine – Chicken Lasagna, and less calcium than Lean Cuisine – Chicken Lasagna. The Denny’s – Sesame Chicken has less protein than Lean Cuisine – Chicken Lasagna. To learn more about Denny’s – Sesame Chicken, read related food calories, and a nutrition guide.
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Ww – Lasagna is an alternative to Lean Cuisine – Chicken Lasagna because it has 290 calories, similar to Lean Cuisine – Chicken Lasagna. The Ww – Lasagna has less iron than Lean Cuisine – Chicken Lasagna, and less calcium than Lean Cuisine – Chicken Lasagna. The Ww – Lasagna has less protein than Lean Cuisine – Chicken Lasagna. To learn more about Ww – Lasagna, read related food calories, and a nutrition guide.