The ARAMARK on Campus – Grilled Vegetable Stromboli 1 Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

ARAMARK on Campus – Grilled Vegetable Stromboli 1 is a ARAMARK on Campus type of food with 1 serving serving size that provides 265 calories. ARAMARK on Campus – Grilled Vegetable Stromboli 1 has 52% carbohydrate, and 31% fat, 17% protein in 100 gram of ARAMARK on Campus – Grilled Vegetable Stromboli 1. ARAMARK on Campus – Grilled Vegetable Stromboli 1 nutrient values are 34 g carbohydrate, 11 g protein, and 9 g fat. ARAMARK on Campus – Grilled Vegetable Stromboli 1 has the vitamins A, and C within it. ARAMARK on Campus – Grilled Vegetable Stromboli 1 has 47 % vitamin A and 33 % vitamin C. ARAMARK on Campus – Grilled Vegetable Stromboli 1 has 428 mg sodium, 109 mg potassium, 14 mg cholesterol, and 0 g trans fat. ARAMARK on Campus – Grilled Vegetable Stromboli 1 has 2 g dietary fiber, and 2 g sugar. 1 serving of ARAMARK on Campus – Grilled Vegetable Stromboli 1 provides 11 % iron, 2 g polyunsaturated and 3 g unsaturated fat along with 3 g saturated fat. ARAMARK on Campus – Grilled Vegetable Stromboli 1 provides 265g of 2,000 cal by leaving 1,735 cal.

 

ARAMARK on Campus – Grilled Vegetable Stromboli 1 and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK on Campus – Grilled Vegetable Stromboli 1 provides 9g fat for total of 67g. After 1 serving of ARAMARK on Campus – Grilled Vegetable Stromboli 1, 58g is needed for heart health. ARAMARK on Campus – Grilled Vegetable Stromboli 1 provides 428g for 2,300g by leaving 1,872g for daily sodium intake. ARAMARK on Campus – Grilled Vegetable Stromboli 1 causes 14g for the threshold of 300g by leaving 286g cholesterol threshold amount daily.

 

Having a low-carb diet with ARAMARK on Campus – Grilled Vegetable Stromboli 1 is one of the possibilities. 34g is provided by ARAMARK on Campus – Grilled Vegetable Stromboli 1 for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK on Campus – Grilled Vegetable Stromboli 1 leaves 216g carbohydrates for low-carb dieting. 1 serving of ARAMARK on Campus – Grilled Vegetable Stromboli 1 provides 2g sugar for daily 75g sugar intake. 1 serving of ARAMARK on Campus – Grilled Vegetable Stromboli 1 leaves 73g sugar for daily intake threshold of sugar. ARAMARK on Campus – Grilled Vegetable Stromboli 1 provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of ARAMARK on Campus – Grilled Vegetable Stromboli 1 40 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK on Campus – Grilled Vegetable Stromboli 1. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK on Campus – Grilled Vegetable Stromboli 1.

 

There are similar foods to the ARAMARK on Campus – Grilled Vegetable Stromboli 1 in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Vegetable Stromboli, Grilled Vegetable Stromboli 2, Pepperoni Stromboli 1, Grilled Vegetable Pizza 1, and Buffalo Chicken Stromboli 1.

 

The nutrients table of the ARAMARK on Campus – Grilled Vegetable Stromboli 1 with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

ARAMARK on Campus – Grilled Vegetable Stromboli 1

Nutrient values for ARAMARK on Campus – Grilled Vegetable Stromboli 1

Serving size

1 serving

Calories

265

Carbs percentage

52%

Fat percentage

31%

Protein percentage

17%

Carbs

34 g

Dietary fiber

2 g

Sugar

2 g

Fat

9 g

Saturated

3 g

Polyunsaturated

2 g

Monounsaturated

3 g

Trans

0 g

Protein

11 g

Sodium

428 mg

Potassium

109 mg

Cholesterol

14 mg

Vitamin a

47 %

Vitamin c

33 %

Calcium

19 %

Iron

11 %

What are the alternative foods for ARAMARK on Campus – Grilled Vegetable Stromboli 1?

The alternative foods for ARAMARK on Campus – Grilled Vegetable Stromboli 1 involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK on Campus – Grilled Vegetable Stromboli 1 are listed below.

  1. deiriyamazaki – bakudanYan musubi is an alternative to ARAMARK on Campus – Grilled Vegetable Stromboli 1 because it has 265 calories, similar to ARAMARK on Campus – Grilled Vegetable Stromboli 1. The deiriyamazaki – bakudanYan musubi has less iron than ARAMARK on Campus – Grilled Vegetable Stromboli 1, and less calcium than ARAMARK on Campus – Grilled Vegetable Stromboli 1. The deiriyamazaki – bakudanYan musubi has less protein than ARAMARK on Campus – Grilled Vegetable Stromboli 1. To learn more about deiriyamazaki – bakudanYan musubi, read related food calories, and a nutrition guide.

  2. Homemade – Farmers Casserole is an alternative to ARAMARK on Campus – Grilled Vegetable Stromboli 1 because it has 265 calories, similar to ARAMARK on Campus – Grilled Vegetable Stromboli 1. The Homemade – Farmers Casserole has similar iron to ARAMARK on Campus – Grilled Vegetable Stromboli 1, and more calcium than ARAMARK on Campus – Grilled Vegetable Stromboli 1. The Homemade – Farmers Casserole has more protein than ARAMARK on Campus – Grilled Vegetable Stromboli 1. To learn more about Homemade – Farmers Casserole, read related food calories, and a nutrition guide.

  3. Meng An – setuto (Xiao tororoudonse(Leng ) is an alternative to ARAMARK on Campus – Grilled Vegetable Stromboli 1 because it has 265 calories, similar to ARAMARK on Campus – Grilled Vegetable Stromboli 1. The Meng An – setuto (Xiao tororoudonse(Leng ) has less iron than ARAMARK on Campus – Grilled Vegetable Stromboli 1, and less calcium than ARAMARK on Campus – Grilled Vegetable Stromboli 1. The Meng An – setuto (Xiao tororoudonse(Leng ) has less protein than ARAMARK on Campus – Grilled Vegetable Stromboli 1. To learn more about Meng An – setuto (Xiao tororoudonse(Leng ), read related food calories, and a nutrition guide.

  4. deep – Paneer Parantha is an alternative to ARAMARK on Campus – Grilled Vegetable Stromboli 1 because it has 265 calories, similar to ARAMARK on Campus – Grilled Vegetable Stromboli 1. The deep – Paneer Parantha has more iron than ARAMARK on Campus – Grilled Vegetable Stromboli 1, and less calcium than ARAMARK on Campus – Grilled Vegetable Stromboli 1. The deep – Paneer Parantha has less protein than ARAMARK on Campus – Grilled Vegetable Stromboli 1. To learn more about deep – Paneer Parantha, read related food calories, and a nutrition guide.

  5. koko*ziyapan – Shi Yao pan(raiMai ) is an alternative to ARAMARK on Campus – Grilled Vegetable Stromboli 1 because it has 265 calories, similar to ARAMARK on Campus – Grilled Vegetable Stromboli 1. The koko*ziyapan – Shi Yao pan(raiMai ) has less iron than ARAMARK on Campus – Grilled Vegetable Stromboli 1, and less calcium than ARAMARK on Campus – Grilled Vegetable Stromboli 1. The koko*ziyapan – Shi Yao pan(raiMai ) has less protein than ARAMARK on Campus – Grilled Vegetable Stromboli 1. To learn more about koko*ziyapan – Shi Yao pan(raiMai ), read related food calories, and a nutrition guide.

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