minisutotsupu – marugotobudoupahue is a minisutotsupu type of food with 1 serving serving size that provides 172 calories. minisutotsupu – marugotobudoupahue has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of minisutotsupu – marugotobudoupahue. minisutotsupu – marugotobudoupahue nutrient values are 33 g carbohydrate, 2 g protein, and — g fat. minisutotsupu – marugotobudoupahue has the vitamins A, and C within it. minisutotsupu – marugotobudoupahue has — % vitamin A and — % vitamin C. minisutotsupu – marugotobudoupahue has 44 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. minisutotsupu – marugotobudoupahue has — g dietary fiber, and — g sugar. 1 serving of minisutotsupu – marugotobudoupahue provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. minisutotsupu – marugotobudoupahue provides 172g of 2,000 cal by leaving 1,828 cal.
minisutotsupu – marugotobudoupahue and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. minisutotsupu – marugotobudoupahue provides –g fat for total of 67g. After 1 serving of minisutotsupu – marugotobudoupahue, 67g is needed for heart health. minisutotsupu – marugotobudoupahue provides 44g for 2,300g by leaving 2,256g for daily sodium intake. minisutotsupu – marugotobudoupahue causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with minisutotsupu – marugotobudoupahue is one of the possibilities. 33g is provided by minisutotsupu – marugotobudoupahue for the daily 250g carbohydrates intake for low-carb diet. 1 serving of minisutotsupu – marugotobudoupahue leaves 217g carbohydrates for low-carb dieting. 1 serving of minisutotsupu – marugotobudoupahue provides –g sugar for daily 75g sugar intake. 1 serving of minisutotsupu – marugotobudoupahue leaves 75g sugar for daily intake threshold of sugar. minisutotsupu – marugotobudoupahue provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of minisutotsupu – marugotobudoupahue 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of minisutotsupu – marugotobudoupahue. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of minisutotsupu – marugotobudoupahue.
There are similar foods to the minisutotsupu – marugotobudoupahue in terms of nutrition, daily intake amount, and calorie amount. These are ぶどうパフェ, マンゴーパフェ, メロンパフェ, strongzero まるごと白ぶどう, and ぶどう好きのぶどうパン.
The nutrients table of the minisutotsupu – marugotobudoupahue with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
minisutotsupu – marugotobudoupahue |
Nutrient values for minisutotsupu – marugotobudoupahue |
---|---|
Serving size |
1 serving |
Calories |
172 |
Carbs percentage |
100% |
Fat percentage |
0% |
Protein percentage |
100% |
Carbs |
33 g |
Dietary fiber |
— g |
Sugar |
— g |
Fat |
— g |
Saturated |
— g |
Polyunsaturated |
— g |
Monounsaturated |
— g |
Trans |
— g |
Protein |
2 g |
Sodium |
44 mg |
Potassium |
— mg |
Cholesterol |
— mg |
Vitamin a |
— % |
Vitamin c |
— % |
Calcium |
— % |
Iron |
— % |
What are the alternative foods for minisutotsupu – marugotobudoupahue?
The alternative foods for minisutotsupu – marugotobudoupahue involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to minisutotsupu – marugotobudoupahue are listed below.
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popura – pateishienoshiyukurimu is an alternative to minisutotsupu – marugotobudoupahue because it has 172 calories, similar to minisutotsupu – marugotobudoupahue. The popura – pateishienoshiyukurimu has similar iron to minisutotsupu – marugotobudoupahue, and similar calcium to minisutotsupu – marugotobudoupahue. The popura – pateishienoshiyukurimu has less protein than minisutotsupu – marugotobudoupahue. To learn more about popura – pateishienoshiyukurimu, read related food calories, and a nutrition guide.
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Zhu Shi Hui She Jing Zun – negimaguro is an alternative to minisutotsupu – marugotobudoupahue because it has 172 calories, similar to minisutotsupu – marugotobudoupahue. The Zhu Shi Hui She Jing Zun – negimaguro has similar iron to minisutotsupu – marugotobudoupahue, and similar calcium to minisutotsupu – marugotobudoupahue. The Zhu Shi Hui She Jing Zun – negimaguro has less protein than minisutotsupu – marugotobudoupahue. To learn more about Zhu Shi Hui She Jing Zun – negimaguro, read related food calories, and a nutrition guide.
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Shakeology – Vanilla Latte is an alternative to minisutotsupu – marugotobudoupahue because it has 172 calories, similar to minisutotsupu – marugotobudoupahue. The Shakeology – Vanilla Latte has similar iron to minisutotsupu – marugotobudoupahue, and similar calcium to minisutotsupu – marugotobudoupahue. The Shakeology – Vanilla Latte has more protein than minisutotsupu – marugotobudoupahue. To learn more about Shakeology – Vanilla Latte, read related food calories, and a nutrition guide.
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sakurusankusu – omochinoyounachizukeki is an alternative to minisutotsupu – marugotobudoupahue because it has 172 calories, similar to minisutotsupu – marugotobudoupahue. The sakurusankusu – omochinoyounachizukeki has similar iron to minisutotsupu – marugotobudoupahue, and similar calcium to minisutotsupu – marugotobudoupahue. The sakurusankusu – omochinoyounachizukeki has less protein than minisutotsupu – marugotobudoupahue. To learn more about sakurusankusu – omochinoyounachizukeki, read related food calories, and a nutrition guide.
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Ri Ben makudonarudo – kiyaramerurate (M) is an alternative to minisutotsupu – marugotobudoupahue because it has 172 calories, similar to minisutotsupu – marugotobudoupahue. The Ri Ben makudonarudo – kiyaramerurate (M) has similar iron to minisutotsupu – marugotobudoupahue, and similar calcium to minisutotsupu – marugotobudoupahue. The Ri Ben makudonarudo – kiyaramerurate (M) has more protein than minisutotsupu – marugotobudoupahue. To learn more about Ri Ben makudonarudo – kiyaramerurate (M), read related food calories, and a nutrition guide.