betty crocker – Milk Chocolate Brownie Mix is a betty crocker type of food with 29 g serving size that provides 110 calories. betty crocker – Milk Chocolate Brownie Mix has 88% carbohydrate, and 8% fat, 4% protein in 100 gram of betty crocker – Milk Chocolate Brownie Mix. betty crocker – Milk Chocolate Brownie Mix nutrient values are 25 g carbohydrate, 1 g protein, and 1 g fat. betty crocker – Milk Chocolate Brownie Mix has the vitamins A, and C within it. betty crocker – Milk Chocolate Brownie Mix has 0 % vitamin A and 0 % vitamin C. betty crocker – Milk Chocolate Brownie Mix has 100 mg sodium, 45 mg potassium, 0 mg cholesterol, and 0 g trans fat. betty crocker – Milk Chocolate Brownie Mix has 1 g dietary fiber, and 17 g sugar. 1 serving of betty crocker – Milk Chocolate Brownie Mix provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. betty crocker – Milk Chocolate Brownie Mix provides 110g of 2,000 cal by leaving 1,890 cal.
betty crocker – Milk Chocolate Brownie Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. betty crocker – Milk Chocolate Brownie Mix provides 1g fat for total of 67g. After 1 serving of betty crocker – Milk Chocolate Brownie Mix, 66g is needed for heart health. betty crocker – Milk Chocolate Brownie Mix provides 100g for 2,300g by leaving 2,200g for daily sodium intake. betty crocker – Milk Chocolate Brownie Mix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with betty crocker – Milk Chocolate Brownie Mix is one of the possibilities. 25g is provided by betty crocker – Milk Chocolate Brownie Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of betty crocker – Milk Chocolate Brownie Mix leaves 225g carbohydrates for low-carb dieting. 1 serving of betty crocker – Milk Chocolate Brownie Mix provides 17g sugar for daily 75g sugar intake. 1 serving of betty crocker – Milk Chocolate Brownie Mix leaves 58g sugar for daily intake threshold of sugar. betty crocker – Milk Chocolate Brownie Mix provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of betty crocker – Milk Chocolate Brownie Mix 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of betty crocker – Milk Chocolate Brownie Mix. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of betty crocker – Milk Chocolate Brownie Mix.
There are similar foods to the betty crocker – Milk Chocolate Brownie Mix in terms of nutrition, daily intake amount, and calorie amount. These are Milk Chocolate Brownie Mix, milk chocolate brownie mix, Chocolate Brownie Mix, Milk Chocolate Brownie, and Brownie Mix.
The nutrients table of the betty crocker – Milk Chocolate Brownie Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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betty crocker – Milk Chocolate Brownie Mix |
Nutrient values for betty crocker – Milk Chocolate Brownie Mix |
|---|---|
|
Serving size |
29 g |
|
Calories |
110 |
|
Carbs percentage |
88% |
|
Fat percentage |
8% |
|
Protein percentage |
4% |
|
Carbs |
25 g |
|
Dietary fiber |
1 g |
|
Sugar |
17 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
100 mg |
|
Potassium |
45 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for betty crocker – Milk Chocolate Brownie Mix?
The alternative foods for betty crocker – Milk Chocolate Brownie Mix involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to betty crocker – Milk Chocolate Brownie Mix are listed below.
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Quaker – Reduced Sugar Apples & Cinnamon is an alternative to betty crocker – Milk Chocolate Brownie Mix because it has 110 calories, similar to betty crocker – Milk Chocolate Brownie Mix. The Quaker – Reduced Sugar Apples & Cinnamon has more iron than betty crocker – Milk Chocolate Brownie Mix, and more calcium than betty crocker – Milk Chocolate Brownie Mix. The Quaker – Reduced Sugar Apples & Cinnamon has more protein than betty crocker – Milk Chocolate Brownie Mix. To learn more about Quaker – Reduced Sugar Apples & Cinnamon, read related food calories, and a nutrition guide.
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Kellogg’s – Frosted Flakes is an alternative to betty crocker – Milk Chocolate Brownie Mix because it has 110 calories, similar to betty crocker – Milk Chocolate Brownie Mix. The Kellogg’s – Frosted Flakes has more iron than betty crocker – Milk Chocolate Brownie Mix, and more calcium than betty crocker – Milk Chocolate Brownie Mix. The Kellogg’s – Frosted Flakes has similar protein to betty crocker – Milk Chocolate Brownie Mix. To learn more about Kellogg’s – Frosted Flakes, read related food calories, and a nutrition guide.
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Medifast – Cinnamon Pretzels is an alternative to betty crocker – Milk Chocolate Brownie Mix because it has 110 calories, similar to betty crocker – Milk Chocolate Brownie Mix. The Medifast – Cinnamon Pretzels has more iron than betty crocker – Milk Chocolate Brownie Mix, and more calcium than betty crocker – Milk Chocolate Brownie Mix. The Medifast – Cinnamon Pretzels has more protein than betty crocker – Milk Chocolate Brownie Mix. To learn more about Medifast – Cinnamon Pretzels, read related food calories, and a nutrition guide.
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Cereal – Fruit Rings is an alternative to betty crocker – Milk Chocolate Brownie Mix because it has 110 calories, similar to betty crocker – Milk Chocolate Brownie Mix. The Cereal – Fruit Rings has more iron than betty crocker – Milk Chocolate Brownie Mix, and more calcium than betty crocker – Milk Chocolate Brownie Mix. The Cereal – Fruit Rings has similar protein to betty crocker – Milk Chocolate Brownie Mix. To learn more about Cereal – Fruit Rings, read related food calories, and a nutrition guide.
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North Coast Naturals – 100% Iso Protein is an alternative to betty crocker – Milk Chocolate Brownie Mix because it has 110 calories, similar to betty crocker – Milk Chocolate Brownie Mix. The North Coast Naturals – 100% Iso Protein has less iron than betty crocker – Milk Chocolate Brownie Mix, and more calcium than betty crocker – Milk Chocolate Brownie Mix. The North Coast Naturals – 100% Iso Protein has more protein than betty crocker – Milk Chocolate Brownie Mix. To learn more about North Coast Naturals – 100% Iso Protein, read related food calories, and a nutrition guide.