Zeal for Life – Protein Shake is a Zeal for Life type of food with 23 grams serving size that provides 100 calories. Zeal for Life – Protein Shake has 33% carbohydrate, and 9% fat, 58% protein in 100 gram of Zeal for Life – Protein Shake. Zeal for Life – Protein Shake nutrient values are 8 g carbohydrate, 14 g protein, and 1 g fat. Zeal for Life – Protein Shake has the vitamins A, and C within it. Zeal for Life – Protein Shake has 73 % vitamin A and 91 % vitamin C. Zeal for Life – Protein Shake has 105 mg sodium, 140 mg potassium, 22 mg cholesterol, and 0 g trans fat. Zeal for Life – Protein Shake has 5 g dietary fiber, and 3 g sugar. 1 serving of Zeal for Life – Protein Shake provides 37 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Zeal for Life – Protein Shake provides 100g of 2,000 cal by leaving 1,900 cal.
Zeal for Life – Protein Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Zeal for Life – Protein Shake provides 1g fat for total of 67g. After 1 serving of Zeal for Life – Protein Shake, 66g is needed for heart health. Zeal for Life – Protein Shake provides 105g for 2,300g by leaving 2,195g for daily sodium intake. Zeal for Life – Protein Shake causes 22g for the threshold of 300g by leaving 278g cholesterol threshold amount daily.
Having a low-carb diet with Zeal for Life – Protein Shake is one of the possibilities. 8g is provided by Zeal for Life – Protein Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Zeal for Life – Protein Shake leaves 242g carbohydrates for low-carb dieting. 1 serving of Zeal for Life – Protein Shake provides 3g sugar for daily 75g sugar intake. 1 serving of Zeal for Life – Protein Shake leaves 72g sugar for daily intake threshold of sugar. Zeal for Life – Protein Shake provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Zeal for Life – Protein Shake 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Zeal for Life – Protein Shake. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Zeal for Life – Protein Shake.
There are similar foods to the Zeal for Life – Protein Shake in terms of nutrition, daily intake amount, and calorie amount. These are Protein Shake, Chocolate Protein Shake, Vanilla Shake, Protein Shake, and Vanilla Creme Protein Shake.
The nutrients table of the Zeal for Life – Protein Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Zeal for Life – Protein Shake |
Nutrient values for Zeal for Life – Protein Shake |
|---|---|
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Serving size |
23 grams |
|
Calories |
100 |
|
Carbs percentage |
33% |
|
Fat percentage |
9% |
|
Protein percentage |
58% |
|
Carbs |
8 g |
|
Dietary fiber |
5 g |
|
Sugar |
3 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
105 mg |
|
Potassium |
140 mg |
|
Cholesterol |
22 mg |
|
Vitamin a |
73 % |
|
Vitamin c |
91 % |
|
Calcium |
8 % |
|
Iron |
37 % |
What are the alternative foods for Zeal for Life – Protein Shake?
The alternative foods for Zeal for Life – Protein Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Zeal for Life – Protein Shake are listed below.
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Zeal – Vanilla Creme Protein Shake is an alternative to Zeal for Life – Protein Shake because it has 100 calories, similar to Zeal for Life – Protein Shake. The Zeal – Vanilla Creme Protein Shake has similar iron to Zeal for Life – Protein Shake, and similar calcium to Zeal for Life – Protein Shake. The Zeal – Vanilla Creme Protein Shake has similar protein to Zeal for Life – Protein Shake. To learn more about Zeal – Vanilla Creme Protein Shake, read related food calories, and a nutrition guide.
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Zeal – Protein Shake is an alternative to Zeal for Life – Protein Shake because it has 100 calories, similar to Zeal for Life – Protein Shake. The Zeal – Protein Shake has similar iron to Zeal for Life – Protein Shake, and similar calcium to Zeal for Life – Protein Shake. The Zeal – Protein Shake has similar protein to Zeal for Life – Protein Shake. To learn more about Zeal – Protein Shake, read related food calories, and a nutrition guide.
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Thinsations – Cookies is an alternative to Zeal for Life – Protein Shake because it has 100 calories, similar to Zeal for Life – Protein Shake. The Thinsations – Cookies has less iron than Zeal for Life – Protein Shake, and less calcium than Zeal for Life – Protein Shake. The Thinsations – Cookies has less protein than Zeal for Life – Protein Shake. To learn more about Thinsations – Cookies, read related food calories, and a nutrition guide.
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Zeal – Chocolate Protein is an alternative to Zeal for Life – Protein Shake because it has 100 calories, similar to Zeal for Life – Protein Shake. The Zeal – Chocolate Protein has similar iron to Zeal for Life – Protein Shake, and similar calcium to Zeal for Life – Protein Shake. The Zeal – Chocolate Protein has similar protein to Zeal for Life – Protein Shake. To learn more about Zeal – Chocolate Protein, read related food calories, and a nutrition guide.
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Popchips – Sour Cream Onion is an alternative to Zeal for Life – Protein Shake because it has 100 calories, similar to Zeal for Life – Protein Shake. The Popchips – Sour Cream Onion has less iron than Zeal for Life – Protein Shake, and less calcium than Zeal for Life – Protein Shake. The Popchips – Sour Cream Onion has less protein than Zeal for Life – Protein Shake. To learn more about Popchips – Sour Cream Onion, read related food calories, and a nutrition guide.