Chang’s – Original Fried Noodles is a Chang’s type of food with 25 g serving size that provides 125 calories. Chang’s – Original Fried Noodles has 47% carbohydrate, and 46% fat, 7% protein in 100 gram of Chang’s – Original Fried Noodles. Chang’s – Original Fried Noodles nutrient values are 14 g carbohydrate, 2 g protein, and 6 g fat. Chang’s – Original Fried Noodles has the vitamins A, and C within it. Chang’s – Original Fried Noodles has 0 % vitamin A and 0 % vitamin C. Chang’s – Original Fried Noodles has 181 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Chang’s – Original Fried Noodles has 0 g dietary fiber, and 0 g sugar. 1 serving of Chang’s – Original Fried Noodles provides 0 % iron, 2 g polyunsaturated and 2 g unsaturated fat along with 2 g saturated fat. Chang’s – Original Fried Noodles provides 125g of 2,000 cal by leaving 1,875 cal.
Chang’s – Original Fried Noodles and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chang’s – Original Fried Noodles provides 6g fat for total of 67g. After 1 serving of Chang’s – Original Fried Noodles, 61g is needed for heart health. Chang’s – Original Fried Noodles provides 181g for 2,300g by leaving 2,119g for daily sodium intake. Chang’s – Original Fried Noodles causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Chang’s – Original Fried Noodles is one of the possibilities. 14g is provided by Chang’s – Original Fried Noodles for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chang’s – Original Fried Noodles leaves 236g carbohydrates for low-carb dieting. 1 serving of Chang’s – Original Fried Noodles provides –g sugar for daily 75g sugar intake. 1 serving of Chang’s – Original Fried Noodles leaves 75g sugar for daily intake threshold of sugar. Chang’s – Original Fried Noodles provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Chang’s – Original Fried Noodles 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chang’s – Original Fried Noodles. Thus, 12 minutes of running and 46 minutes of cleaning are necessary to burn the calories of 1 serving of Chang’s – Original Fried Noodles.
There are similar foods to the Chang’s – Original Fried Noodles in terms of nutrition, daily intake amount, and calorie amount. These are Original Fried Noodles, Original fried noodles, Original Fried Noodles (2020), Fried Rice Noodles, and Fried noodles.
The nutrients table of the Chang’s – Original Fried Noodles with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chang’s – Original Fried Noodles |
Nutrient values for Chang’s – Original Fried Noodles |
|---|---|
|
Serving size |
25 g |
|
Calories |
125 |
|
Carbs percentage |
47% |
|
Fat percentage |
46% |
|
Protein percentage |
7% |
|
Carbs |
14 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
181 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Chang’s – Original Fried Noodles?
The alternative foods for Chang’s – Original Fried Noodles involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chang’s – Original Fried Noodles are listed below.
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Marks and spencer – Mini Choc Chip Cookies is an alternative to Chang’s – Original Fried Noodles because it has 125 calories, similar to Chang’s – Original Fried Noodles. The Marks and spencer – Mini Choc Chip Cookies has similar iron to Chang’s – Original Fried Noodles, and similar calcium to Chang’s – Original Fried Noodles. The Marks and spencer – Mini Choc Chip Cookies has less protein than Chang’s – Original Fried Noodles. To learn more about Marks and spencer – Mini Choc Chip Cookies, read related food calories, and a nutrition guide.
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M&S – Mini Choc Chip Cookies is an alternative to Chang’s – Original Fried Noodles because it has 125 calories, similar to Chang’s – Original Fried Noodles. The M&S – Mini Choc Chip Cookies has similar iron to Chang’s – Original Fried Noodles, and similar calcium to Chang’s – Original Fried Noodles. The M&S – Mini Choc Chip Cookies has less protein than Chang’s – Original Fried Noodles. To learn more about M&S – Mini Choc Chip Cookies, read related food calories, and a nutrition guide.
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Mamee – Noodle Snack is an alternative to Chang’s – Original Fried Noodles because it has 125 calories, similar to Chang’s – Original Fried Noodles. The Mamee – Noodle Snack has similar iron to Chang’s – Original Fried Noodles, and similar calcium to Chang’s – Original Fried Noodles. The Mamee – Noodle Snack has similar protein to Chang’s – Original Fried Noodles. To learn more about Mamee – Noodle Snack, read related food calories, and a nutrition guide.
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Co-Op – Cheese Puffs is an alternative to Chang’s – Original Fried Noodles because it has 125 calories, similar to Chang’s – Original Fried Noodles. The Co-Op – Cheese Puffs has similar iron to Chang’s – Original Fried Noodles, and similar calcium to Chang’s – Original Fried Noodles. The Co-Op – Cheese Puffs has less protein than Chang’s – Original Fried Noodles. To learn more about Co-Op – Cheese Puffs, read related food calories, and a nutrition guide.