Medifast – Soup – Cream of Broccoli is a Medifast type of food with 1 Packet serving size that provides 100 calories. Medifast – Soup – Cream of Broccoli has 38% carbohydrate, and 9% fat, 53% protein in 100 gram of Medifast – Soup – Cream of Broccoli. Medifast – Soup – Cream of Broccoli nutrient values are 10 g carbohydrate, 14 g protein, and 1 g fat. Medifast – Soup – Cream of Broccoli has the vitamins A, and C within it. Medifast – Soup – Cream of Broccoli has 20 % vitamin A and 35 % vitamin C. Medifast – Soup – Cream of Broccoli has 330 mg sodium, 340 mg potassium, 15 mg cholesterol, and 0 g trans fat. Medifast – Soup – Cream of Broccoli has 4 g dietary fiber, and 4 g sugar. 1 serving of Medifast – Soup – Cream of Broccoli provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Medifast – Soup – Cream of Broccoli provides 100g of 2,000 cal by leaving 1,900 cal.
Medifast – Soup – Cream of Broccoli and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Medifast – Soup – Cream of Broccoli provides 1g fat for total of 67g. After 1 serving of Medifast – Soup – Cream of Broccoli, 66g is needed for heart health. Medifast – Soup – Cream of Broccoli provides 330g for 2,300g by leaving 1,970g for daily sodium intake. Medifast – Soup – Cream of Broccoli causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Medifast – Soup – Cream of Broccoli is one of the possibilities. 10g is provided by Medifast – Soup – Cream of Broccoli for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Medifast – Soup – Cream of Broccoli leaves 240g carbohydrates for low-carb dieting. 1 serving of Medifast – Soup – Cream of Broccoli provides 4g sugar for daily 75g sugar intake. 1 serving of Medifast – Soup – Cream of Broccoli leaves 71g sugar for daily intake threshold of sugar. Medifast – Soup – Cream of Broccoli provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Medifast – Soup – Cream of Broccoli 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Medifast – Soup – Cream of Broccoli. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Medifast – Soup – Cream of Broccoli.
There are similar foods to the Medifast – Soup – Cream of Broccoli in terms of nutrition, daily intake amount, and calorie amount. These are Soup – Cream of Broccoli, Soup, Cream of Broccoli, Cream of Broccoli Soup, Cream of Broccoli, and Soup – Cream of Chicken.
The nutrients table of the Medifast – Soup – Cream of Broccoli with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Medifast – Soup – Cream of Broccoli |
Nutrient values for Medifast – Soup – Cream of Broccoli |
|---|---|
|
Serving size |
1 Packet |
|
Calories |
100 |
|
Carbs percentage |
38% |
|
Fat percentage |
9% |
|
Protein percentage |
53% |
|
Carbs |
10 g |
|
Dietary fiber |
4 g |
|
Sugar |
4 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
330 mg |
|
Potassium |
340 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
35 % |
|
Calcium |
20 % |
|
Iron |
25 % |
What are the alternative foods for Medifast – Soup – Cream of Broccoli?
The alternative foods for Medifast – Soup – Cream of Broccoli involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Medifast – Soup – Cream of Broccoli are listed below.
-
Weight Watchers – Mint Cookies & Cream Smoothie (Mix Only) is an alternative to Medifast – Soup – Cream of Broccoli because it has 100 calories, similar to Medifast – Soup – Cream of Broccoli. The Weight Watchers – Mint Cookies & Cream Smoothie (Mix Only) has less iron than Medifast – Soup – Cream of Broccoli, and more calcium than Medifast – Soup – Cream of Broccoli. The Weight Watchers – Mint Cookies & Cream Smoothie (Mix Only) has less protein than Medifast – Soup – Cream of Broccoli. To learn more about Weight Watchers – Mint Cookies & Cream Smoothie (Mix Only), read related food calories, and a nutrition guide.
-
Pro-Cal 100 – Chocolate Protein Shake is an alternative to Medifast – Soup – Cream of Broccoli because it has 100 calories, similar to Medifast – Soup – Cream of Broccoli. The Pro-Cal 100 – Chocolate Protein Shake has less iron than Medifast – Soup – Cream of Broccoli, and similar calcium to Medifast – Soup – Cream of Broccoli. The Pro-Cal 100 – Chocolate Protein Shake has more protein than Medifast – Soup – Cream of Broccoli. To learn more about Pro-Cal 100 – Chocolate Protein Shake, read related food calories, and a nutrition guide.
-
Nescafe Memento – Caramel Latte is an alternative to Medifast – Soup – Cream of Broccoli because it has 100 calories, similar to Medifast – Soup – Cream of Broccoli. The Nescafe Memento – Caramel Latte has less iron than Medifast – Soup – Cream of Broccoli, and less calcium than Medifast – Soup – Cream of Broccoli. The Nescafe Memento – Caramel Latte has less protein than Medifast – Soup – Cream of Broccoli. To learn more about Nescafe Memento – Caramel Latte, read related food calories, and a nutrition guide.
-
Quaker – Plain Instant Oatmeal is an alternative to Medifast – Soup – Cream of Broccoli because it has 100 calories, similar to Medifast – Soup – Cream of Broccoli. The Quaker – Plain Instant Oatmeal has more iron than Medifast – Soup – Cream of Broccoli, and less calcium than Medifast – Soup – Cream of Broccoli. The Quaker – Plain Instant Oatmeal has less protein than Medifast – Soup – Cream of Broccoli. To learn more about Quaker – Plain Instant Oatmeal, read related food calories, and a nutrition guide.
-
Medifast – Soup – Chicken & Wild Rice is an alternative to Medifast – Soup – Cream of Broccoli because it has 100 calories, similar to Medifast – Soup – Cream of Broccoli. The Medifast – Soup – Chicken & Wild Rice has less iron than Medifast – Soup – Cream of Broccoli, and more calcium than Medifast – Soup – Cream of Broccoli. The Medifast – Soup – Chicken & Wild Rice has less protein than Medifast – Soup – Cream of Broccoli. To learn more about Medifast – Soup – Chicken & Wild Rice, read related food calories, and a nutrition guide.