Rickland Orchards – All Natural Greek Yogurt Bar is a Rickland Orchards type of food with 1 Bar serving size that provides 160 calories. Rickland Orchards – All Natural Greek Yogurt Bar has 52% carbohydrate, and 32% fat, 16% protein in 100 gram of Rickland Orchards – All Natural Greek Yogurt Bar. Rickland Orchards – All Natural Greek Yogurt Bar nutrient values are 22 g carbohydrate, 7 g protein, and 6 g fat. Rickland Orchards – All Natural Greek Yogurt Bar has the vitamins A, and C within it. Rickland Orchards – All Natural Greek Yogurt Bar has 0 % vitamin A and 0 % vitamin C. Rickland Orchards – All Natural Greek Yogurt Bar has 45 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Rickland Orchards – All Natural Greek Yogurt Bar has 5 g dietary fiber, and 11 g sugar. 1 serving of Rickland Orchards – All Natural Greek Yogurt Bar provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Rickland Orchards – All Natural Greek Yogurt Bar provides 160g of 2,000 cal by leaving 1,840 cal.
Rickland Orchards – All Natural Greek Yogurt Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Rickland Orchards – All Natural Greek Yogurt Bar provides 6g fat for total of 67g. After 1 serving of Rickland Orchards – All Natural Greek Yogurt Bar, 61g is needed for heart health. Rickland Orchards – All Natural Greek Yogurt Bar provides 45g for 2,300g by leaving 2,255g for daily sodium intake. Rickland Orchards – All Natural Greek Yogurt Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Rickland Orchards – All Natural Greek Yogurt Bar is one of the possibilities. 22g is provided by Rickland Orchards – All Natural Greek Yogurt Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Rickland Orchards – All Natural Greek Yogurt Bar leaves 228g carbohydrates for low-carb dieting. 1 serving of Rickland Orchards – All Natural Greek Yogurt Bar provides 11g sugar for daily 75g sugar intake. 1 serving of Rickland Orchards – All Natural Greek Yogurt Bar leaves 64g sugar for daily intake threshold of sugar. Rickland Orchards – All Natural Greek Yogurt Bar provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Rickland Orchards – All Natural Greek Yogurt Bar 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Rickland Orchards – All Natural Greek Yogurt Bar. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Rickland Orchards – All Natural Greek Yogurt Bar.
There are similar foods to the Rickland Orchards – All Natural Greek Yogurt Bar in terms of nutrition, daily intake amount, and calorie amount. These are All Natural Greek Yogurt Bar – Strawberry, All Natural Greek Yogurt Bar – Apple & Honey, Blueberri Acai, All Natural Greek Yogurt Bar, Apple & Honey, and All Natural Greek Yogurt Bar – Cherri Almond.
The nutrients table of the Rickland Orchards – All Natural Greek Yogurt Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Rickland Orchards – All Natural Greek Yogurt Bar |
Nutrient values for Rickland Orchards – All Natural Greek Yogurt Bar |
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Serving size |
1 Bar |
|
Calories |
160 |
|
Carbs percentage |
52% |
|
Fat percentage |
32% |
|
Protein percentage |
16% |
|
Carbs |
22 g |
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Dietary fiber |
5 g |
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Sugar |
11 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
45 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Rickland Orchards – All Natural Greek Yogurt Bar?
The alternative foods for Rickland Orchards – All Natural Greek Yogurt Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Rickland Orchards – All Natural Greek Yogurt Bar are listed below.
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Van’s – Peanut Butter Chocolate Bar is an alternative to Rickland Orchards – All Natural Greek Yogurt Bar because it has 160 calories, similar to Rickland Orchards – All Natural Greek Yogurt Bar. The Van’s – Peanut Butter Chocolate Bar has less iron than Rickland Orchards – All Natural Greek Yogurt Bar, and less calcium than Rickland Orchards – All Natural Greek Yogurt Bar. The Van’s – Peanut Butter Chocolate Bar has less protein than Rickland Orchards – All Natural Greek Yogurt Bar. To learn more about Van’s – Peanut Butter Chocolate Bar, read related food calories, and a nutrition guide.
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Nutrimed – Caramel Cocoa Bar is an alternative to Rickland Orchards – All Natural Greek Yogurt Bar because it has 160 calories, similar to Rickland Orchards – All Natural Greek Yogurt Bar. The Nutrimed – Caramel Cocoa Bar has more iron than Rickland Orchards – All Natural Greek Yogurt Bar, and more calcium than Rickland Orchards – All Natural Greek Yogurt Bar. The Nutrimed – Caramel Cocoa Bar has more protein than Rickland Orchards – All Natural Greek Yogurt Bar. To learn more about Nutrimed – Caramel Cocoa Bar, read related food calories, and a nutrition guide.
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Lindora – Caramel Nut Bar is an alternative to Rickland Orchards – All Natural Greek Yogurt Bar because it has 160 calories, similar to Rickland Orchards – All Natural Greek Yogurt Bar. The Lindora – Caramel Nut Bar has less iron than Rickland Orchards – All Natural Greek Yogurt Bar, and more calcium than Rickland Orchards – All Natural Greek Yogurt Bar. The Lindora – Caramel Nut Bar has more protein than Rickland Orchards – All Natural Greek Yogurt Bar. To learn more about Lindora – Caramel Nut Bar, read related food calories, and a nutrition guide.
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Kroger – Sweet and Salty Pretzel Bar is an alternative to Rickland Orchards – All Natural Greek Yogurt Bar because it has 160 calories, similar to Rickland Orchards – All Natural Greek Yogurt Bar. The Kroger – Sweet and Salty Pretzel Bar has less iron than Rickland Orchards – All Natural Greek Yogurt Bar, and less calcium than Rickland Orchards – All Natural Greek Yogurt Bar. The Kroger – Sweet and Salty Pretzel Bar has less protein than Rickland Orchards – All Natural Greek Yogurt Bar. To learn more about Kroger – Sweet and Salty Pretzel Bar, read related food calories, and a nutrition guide.
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Marianii – Granola Bar is an alternative to Rickland Orchards – All Natural Greek Yogurt Bar because it has 160 calories, similar to Rickland Orchards – All Natural Greek Yogurt Bar. The Marianii – Granola Bar has similar iron to Rickland Orchards – All Natural Greek Yogurt Bar, and less calcium than Rickland Orchards – All Natural Greek Yogurt Bar. The Marianii – Granola Bar has less protein than Rickland Orchards – All Natural Greek Yogurt Bar. To learn more about Marianii – Granola Bar, read related food calories, and a nutrition guide.