Nature’s Path Organic – Blueberry Cinnamon Flax is a Nature’s Path Organic type of food with 55 g serving size that provides 200 calories. Nature’s Path Organic – Blueberry Cinnamon Flax has 71% carbohydrate, and 13% fat, 17% protein in 100 gram of Nature’s Path Organic – Blueberry Cinnamon Flax. Nature’s Path Organic – Blueberry Cinnamon Flax nutrient values are 38 g carbohydrate, 9 g protein, and 3 g fat. Nature’s Path Organic – Blueberry Cinnamon Flax has the vitamins A, and C within it. Nature’s Path Organic – Blueberry Cinnamon Flax has 0 % vitamin A and 2 % vitamin C. Nature’s Path Organic – Blueberry Cinnamon Flax has 230 mg sodium, 160 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nature’s Path Organic – Blueberry Cinnamon Flax has 9 g dietary fiber, and 9 g sugar. 1 serving of Nature’s Path Organic – Blueberry Cinnamon Flax provides 15 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Nature’s Path Organic – Blueberry Cinnamon Flax provides 200g of 2,000 cal by leaving 1,800 cal.
Nature’s Path Organic – Blueberry Cinnamon Flax and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nature’s Path Organic – Blueberry Cinnamon Flax provides 3g fat for total of 67g. After 1 serving of Nature’s Path Organic – Blueberry Cinnamon Flax, 64g is needed for heart health. Nature’s Path Organic – Blueberry Cinnamon Flax provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Nature’s Path Organic – Blueberry Cinnamon Flax causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nature’s Path Organic – Blueberry Cinnamon Flax is one of the possibilities. 38g is provided by Nature’s Path Organic – Blueberry Cinnamon Flax for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nature’s Path Organic – Blueberry Cinnamon Flax leaves 212g carbohydrates for low-carb dieting. 1 serving of Nature’s Path Organic – Blueberry Cinnamon Flax provides 9g sugar for daily 75g sugar intake. 1 serving of Nature’s Path Organic – Blueberry Cinnamon Flax leaves 66g sugar for daily intake threshold of sugar. Nature’s Path Organic – Blueberry Cinnamon Flax provides 9g fiber for daily 25g fiber by leaving 16g fiber for daily fiber intake.
To burn the calories of Nature’s Path Organic – Blueberry Cinnamon Flax 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nature’s Path Organic – Blueberry Cinnamon Flax. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Nature’s Path Organic – Blueberry Cinnamon Flax.
There are similar foods to the Nature’s Path Organic – Blueberry Cinnamon Flax in terms of nutrition, daily intake amount, and calorie amount. These are Organic Blueberry Cinnamon Flax, Blueberry Cinnamon Flax, Oatmeal – Blueberry Cinnamon Flax, Blueberry Cinnamon Flax, and Blueberry Cinnamon Flax.
The nutrients table of the Nature’s Path Organic – Blueberry Cinnamon Flax with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nature’s Path Organic – Blueberry Cinnamon Flax |
Nutrient values for Nature’s Path Organic – Blueberry Cinnamon Flax |
|---|---|
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Serving size |
55 g |
|
Calories |
200 |
|
Carbs percentage |
71% |
|
Fat percentage |
13% |
|
Protein percentage |
17% |
|
Carbs |
38 g |
|
Dietary fiber |
9 g |
|
Sugar |
9 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
230 mg |
|
Potassium |
160 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
15 % |
What are the alternative foods for Nature’s Path Organic – Blueberry Cinnamon Flax?
The alternative foods for Nature’s Path Organic – Blueberry Cinnamon Flax involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nature’s Path Organic – Blueberry Cinnamon Flax are listed below.
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Nature’s Path – Blueberry Cinnamon Flax is an alternative to Nature’s Path Organic – Blueberry Cinnamon Flax because it has 200 calories, similar to Nature’s Path Organic – Blueberry Cinnamon Flax. The Nature’s Path – Blueberry Cinnamon Flax has similar iron to Nature’s Path Organic – Blueberry Cinnamon Flax, and similar calcium to Nature’s Path Organic – Blueberry Cinnamon Flax. The Nature’s Path – Blueberry Cinnamon Flax has similar protein to Nature’s Path Organic – Blueberry Cinnamon Flax. To learn more about Nature’s Path – Blueberry Cinnamon Flax, read related food calories, and a nutrition guide.
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Campbell’s – Hearty Noodles – Chicken is an alternative to Nature’s Path Organic – Blueberry Cinnamon Flax because it has 200 calories, similar to Nature’s Path Organic – Blueberry Cinnamon Flax. The Campbell’s – Hearty Noodles – Chicken has similar iron to Nature’s Path Organic – Blueberry Cinnamon Flax, and similar calcium to Nature’s Path Organic – Blueberry Cinnamon Flax. The Campbell’s – Hearty Noodles – Chicken has less protein than Nature’s Path Organic – Blueberry Cinnamon Flax. To learn more about Campbell’s – Hearty Noodles – Chicken, read related food calories, and a nutrition guide.
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Simple Truth – Mixed Berry Granola is an alternative to Nature’s Path Organic – Blueberry Cinnamon Flax because it has 200 calories, similar to Nature’s Path Organic – Blueberry Cinnamon Flax. The Simple Truth – Mixed Berry Granola has less iron than Nature’s Path Organic – Blueberry Cinnamon Flax, and similar calcium to Nature’s Path Organic – Blueberry Cinnamon Flax. The Simple Truth – Mixed Berry Granola has less protein than Nature’s Path Organic – Blueberry Cinnamon Flax. To learn more about Simple Truth – Mixed Berry Granola, read related food calories, and a nutrition guide.
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Kashi Organic – Cinnamon Harvest, 55g is an alternative to Nature’s Path Organic – Blueberry Cinnamon Flax because it has 200 calories, similar to Nature’s Path Organic – Blueberry Cinnamon Flax. The Kashi Organic – Cinnamon Harvest, 55g has less iron than Nature’s Path Organic – Blueberry Cinnamon Flax, and similar calcium to Nature’s Path Organic – Blueberry Cinnamon Flax. The Kashi Organic – Cinnamon Harvest, 55g has less protein than Nature’s Path Organic – Blueberry Cinnamon Flax. To learn more about Kashi Organic – Cinnamon Harvest, 55g, read related food calories, and a nutrition guide.
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Bob’s Red Mill – Whole Grain Millet is an alternative to Nature’s Path Organic – Blueberry Cinnamon Flax because it has 200 calories, similar to Nature’s Path Organic – Blueberry Cinnamon Flax. The Bob’s Red Mill – Whole Grain Millet has less iron than Nature’s Path Organic – Blueberry Cinnamon Flax, and less calcium than Nature’s Path Organic – Blueberry Cinnamon Flax. The Bob’s Red Mill – Whole Grain Millet has less protein than Nature’s Path Organic – Blueberry Cinnamon Flax. To learn more about Bob’s Red Mill – Whole Grain Millet, read related food calories, and a nutrition guide.