Quaker – Chewy Chocolate Chip Granola Bar is a Quaker type of food with 1 bar (24G) serving size that provides 100 calories. Quaker – Chewy Chocolate Chip Granola Bar has 69% carbohydrate, and 27% fat, 4% protein in 100 gram of Quaker – Chewy Chocolate Chip Granola Bar. Quaker – Chewy Chocolate Chip Granola Bar nutrient values are 17 g carbohydrate, 1 g protein, and 3 g fat. Quaker – Chewy Chocolate Chip Granola Bar has the vitamins A, and C within it. Quaker – Chewy Chocolate Chip Granola Bar has 0 % vitamin A and 0 % vitamin C. Quaker – Chewy Chocolate Chip Granola Bar has 75 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Quaker – Chewy Chocolate Chip Granola Bar has 1 g dietary fiber, and 7 g sugar. 1 serving of Quaker – Chewy Chocolate Chip Granola Bar provides 2 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Quaker – Chewy Chocolate Chip Granola Bar provides 100g of 2,000 cal by leaving 1,900 cal.
Quaker – Chewy Chocolate Chip Granola Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Quaker – Chewy Chocolate Chip Granola Bar provides 3g fat for total of 67g. After 1 serving of Quaker – Chewy Chocolate Chip Granola Bar, 64g is needed for heart health. Quaker – Chewy Chocolate Chip Granola Bar provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Quaker – Chewy Chocolate Chip Granola Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Quaker – Chewy Chocolate Chip Granola Bar is one of the possibilities. 17g is provided by Quaker – Chewy Chocolate Chip Granola Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Quaker – Chewy Chocolate Chip Granola Bar leaves 233g carbohydrates for low-carb dieting. 1 serving of Quaker – Chewy Chocolate Chip Granola Bar provides 7g sugar for daily 75g sugar intake. 1 serving of Quaker – Chewy Chocolate Chip Granola Bar leaves 68g sugar for daily intake threshold of sugar. Quaker – Chewy Chocolate Chip Granola Bar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Quaker – Chewy Chocolate Chip Granola Bar 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Quaker – Chewy Chocolate Chip Granola Bar. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Quaker – Chewy Chocolate Chip Granola Bar.
There are similar foods to the Quaker – Chewy Chocolate Chip Granola Bar in terms of nutrition, daily intake amount, and calorie amount. These are Granola Bar, Chewy, Chocolate Chip, Chewy Chocolate Chip, Granola Bar, Chocolate Chip Chewy Granola Bar, Chewy Granola Bar – Chocolate Chip, and Chewy Granola Bar-Chocolate Chip.
The nutrients table of the Quaker – Chewy Chocolate Chip Granola Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Quaker – Chewy Chocolate Chip Granola Bar |
Nutrient values for Quaker – Chewy Chocolate Chip Granola Bar |
|---|---|
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Serving size |
1 bar (24G) |
|
Calories |
100 |
|
Carbs percentage |
69% |
|
Fat percentage |
27% |
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Protein percentage |
4% |
|
Carbs |
17 g |
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Dietary fiber |
1 g |
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Sugar |
7 g |
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Fat |
3 g |
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Saturated |
1 g |
|
Polyunsaturated |
1 g |
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Monounsaturated |
1 g |
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Trans |
0 g |
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Protein |
1 g |
|
Sodium |
75 mg |
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Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
2 % |
What are the similar foods to Quaker – Chewy Chocolate Chip Granola Bar?
The similar foods to Quaker – Chewy Chocolate Chip Granola Bar involve alike nutritional values from the same Quaker type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Quaker – Chewy Chocolate Chip Granola Bar are listed below.
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Quaker – Fibre & Omega-3 Peanut Butter Chocolate is a similar nourishment to Quaker – Chewy Chocolate Chip Granola Bar because both of the Quaker – Chewy Chocolate Chip Granola Bar and Quaker – Fibre & Omega-3 Peanut Butter Chocolate are from Quaker. The Quaker – Chewy Chocolate Chip Granola Bar has less calories than Quaker – Fibre & Omega-3 Peanut Butter Chocolate because Quaker – Chewy Chocolate Chip Granola Bar has 100 calories, and it is 50 less calories than Quaker – Fibre & Omega-3 Peanut Butter Chocolate. The Quaker – Fibre & Omega-3 Peanut Butter Chocolate has more iron than Quaker – Chewy Chocolate Chip Granola Bar, and less calcium than Quaker – Chewy Chocolate Chip Granola Bar. The Quaker – Fibre & Omega-3 Peanut Butter Chocolate has more protein than Quaker – Chewy Chocolate Chip Granola Bar. To learn more about Quaker – Fibre & Omega-3 Peanut Butter Chocolate, read related food calories, and a nutrition guide.
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Quaker – Chewy Peanut Butter is a similar nourishment to Quaker – Chewy Chocolate Chip Granola Bar because both of the Quaker – Chewy Chocolate Chip Granola Bar and Quaker – Chewy Peanut Butter are from Quaker. The Quaker – Chewy Chocolate Chip Granola Bar has more calories than Quaker – Chewy Peanut Butter because Quaker – Chewy Chocolate Chip Granola Bar has 100 calories, and it is 10 more calories than Quaker – Chewy Peanut Butter. The Quaker – Chewy Peanut Butter has similar iron to Quaker – Chewy Chocolate Chip Granola Bar, and more calcium than Quaker – Chewy Chocolate Chip Granola Bar. The Quaker – Chewy Peanut Butter has more protein than Quaker – Chewy Chocolate Chip Granola Bar. To learn more about Quaker – Chewy Peanut Butter, read related food calories, and a nutrition guide.
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Quaker – Oatmeal – Regular is a similar nourishment to Quaker – Chewy Chocolate Chip Granola Bar because both of the Quaker – Chewy Chocolate Chip Granola Bar and Quaker – Oatmeal – Regular are from Quaker. The Quaker – Chewy Chocolate Chip Granola Bar has less calories than Quaker – Oatmeal – Regular because Quaker – Chewy Chocolate Chip Granola Bar has 100 calories, and it is 10 less calories than Quaker – Oatmeal – Regular. The Quaker – Oatmeal – Regular has more iron than Quaker – Chewy Chocolate Chip Granola Bar, and less calcium than Quaker – Chewy Chocolate Chip Granola Bar. The Quaker – Oatmeal – Regular has more protein than Quaker – Chewy Chocolate Chip Granola Bar. To learn more about Quaker – Oatmeal – Regular, read related food calories, and a nutrition guide.
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Quaker – True Delights Instant Oatmeal – Wild Blueberry Muffin is a similar nourishment to Quaker – Chewy Chocolate Chip Granola Bar because both of the Quaker – Chewy Chocolate Chip Granola Bar and Quaker – True Delights Instant Oatmeal – Wild Blueberry Muffin are from Quaker. The Quaker – Chewy Chocolate Chip Granola Bar has less calories than Quaker – True Delights Instant Oatmeal – Wild Blueberry Muffin because Quaker – Chewy Chocolate Chip Granola Bar has 100 calories, and it is 50 less calories than Quaker – True Delights Instant Oatmeal – Wild Blueberry Muffin. The Quaker – True Delights Instant Oatmeal – Wild Blueberry Muffin has more iron than Quaker – Chewy Chocolate Chip Granola Bar, and more calcium than Quaker – Chewy Chocolate Chip Granola Bar. The Quaker – True Delights Instant Oatmeal – Wild Blueberry Muffin has more protein than Quaker – Chewy Chocolate Chip Granola Bar. To learn more about Quaker – True Delights Instant Oatmeal – Wild Blueberry Muffin, read related food calories, and a nutrition guide.
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Quaker – Chewy Dipps Granola Bar Peanut Butter is a similar nourishment to Quaker – Chewy Chocolate Chip Granola Bar because both of the Quaker – Chewy Chocolate Chip Granola Bar and Quaker – Chewy Dipps Granola Bar Peanut Butter are from Quaker. The Quaker – Chewy Chocolate Chip Granola Bar has less calories than Quaker – Chewy Dipps Granola Bar Peanut Butter because Quaker – Chewy Chocolate Chip Granola Bar has 100 calories, and it is 50 less calories than Quaker – Chewy Dipps Granola Bar Peanut Butter. The Quaker – Chewy Dipps Granola Bar Peanut Butter has similar iron to Quaker – Chewy Chocolate Chip Granola Bar, and less calcium than Quaker – Chewy Chocolate Chip Granola Bar. The Quaker – Chewy Dipps Granola Bar Peanut Butter has more protein than Quaker – Chewy Chocolate Chip Granola Bar. To learn more about Quaker – Chewy Dipps Granola Bar Peanut Butter, read related food calories, and a nutrition guide.