Aladdin Food – Long Beans with Toasted Almonds is a Aladdin Food type of food with 3 oz serving size that provides 118 calories. Aladdin Food – Long Beans with Toasted Almonds has 30% carbohydrate, and 60% fat, 10% protein in 100 gram of Aladdin Food – Long Beans with Toasted Almonds. Aladdin Food – Long Beans with Toasted Almonds nutrient values are 9 g carbohydrate, 3 g protein, and 8 g fat. Aladdin Food – Long Beans with Toasted Almonds has the vitamins A, and C within it. Aladdin Food – Long Beans with Toasted Almonds has 4 % vitamin A and 15 % vitamin C. Aladdin Food – Long Beans with Toasted Almonds has 105 mg sodium, 265 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Long Beans with Toasted Almonds has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Long Beans with Toasted Almonds provides 5 % iron, 0 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Long Beans with Toasted Almonds provides 118g of 2,000 cal by leaving 1,882 cal.
Aladdin Food – Long Beans with Toasted Almonds and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Long Beans with Toasted Almonds provides 8g fat for total of 67g. After 1 serving of Aladdin Food – Long Beans with Toasted Almonds, 59g is needed for heart health. Aladdin Food – Long Beans with Toasted Almonds provides 105g for 2,300g by leaving 2,195g for daily sodium intake. Aladdin Food – Long Beans with Toasted Almonds causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Long Beans with Toasted Almonds is one of the possibilities. 9g is provided by Aladdin Food – Long Beans with Toasted Almonds for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Long Beans with Toasted Almonds leaves 241g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Long Beans with Toasted Almonds provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Long Beans with Toasted Almonds leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Long Beans with Toasted Almonds provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Long Beans with Toasted Almonds 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Long Beans with Toasted Almonds. Thus, 12 minutes of running and 43 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Long Beans with Toasted Almonds.
There are similar foods to the Aladdin Food – Long Beans with Toasted Almonds in terms of nutrition, daily intake amount, and calorie amount. These are Long Beans with Toasted Almonds, Long Beans with Toasted Almonds, Long Beans with Toasted Almonds, Long Beans with Toasted Almonds, and Minnesota Wild Rice Soup, with Toasted Almonds.
The nutrients table of the Aladdin Food – Long Beans with Toasted Almonds with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Long Beans with Toasted Almonds |
Nutrient values for Aladdin Food – Long Beans with Toasted Almonds |
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Serving size |
3 oz |
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Calories |
118 |
|
Carbs percentage |
30% |
|
Fat percentage |
60% |
|
Protein percentage |
10% |
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Carbs |
9 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
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Fat |
8 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
3 g |
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Sodium |
105 mg |
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Potassium |
265 mg |
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Cholesterol |
0 mg |
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Vitamin a |
4 % |
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Vitamin c |
15 % |
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Calcium |
4 % |
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Iron |
5 % |
What are the alternative foods for Aladdin Food – Long Beans with Toasted Almonds?
The alternative foods for Aladdin Food – Long Beans with Toasted Almonds involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Long Beans with Toasted Almonds are listed below.
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Aladdin Food – Carrots with Fresh Ginger is an alternative to Aladdin Food – Long Beans with Toasted Almonds because it has 118 calories, similar to Aladdin Food – Long Beans with Toasted Almonds. The Aladdin Food – Carrots with Fresh Ginger has less iron than Aladdin Food – Long Beans with Toasted Almonds, and less calcium than Aladdin Food – Long Beans with Toasted Almonds. The Aladdin Food – Carrots with Fresh Ginger has less protein than Aladdin Food – Long Beans with Toasted Almonds. To learn more about Aladdin Food – Carrots with Fresh Ginger, read related food calories, and a nutrition guide.
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Aladdin Food – Toasted Pita Bread Salad is an alternative to Aladdin Food – Long Beans with Toasted Almonds because it has 118 calories, similar to Aladdin Food – Long Beans with Toasted Almonds. The Aladdin Food – Toasted Pita Bread Salad has more iron than Aladdin Food – Long Beans with Toasted Almonds, and less calcium than Aladdin Food – Long Beans with Toasted Almonds. The Aladdin Food – Toasted Pita Bread Salad has less protein than Aladdin Food – Long Beans with Toasted Almonds. To learn more about Aladdin Food – Toasted Pita Bread Salad, read related food calories, and a nutrition guide.
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ARAMARK at work – Carne Asada is an alternative to Aladdin Food – Long Beans with Toasted Almonds because it has 118 calories, similar to Aladdin Food – Long Beans with Toasted Almonds. The ARAMARK at work – Carne Asada has more iron than Aladdin Food – Long Beans with Toasted Almonds, and less calcium than Aladdin Food – Long Beans with Toasted Almonds. The ARAMARK at work – Carne Asada has more protein than Aladdin Food – Long Beans with Toasted Almonds. To learn more about ARAMARK at work – Carne Asada, read related food calories, and a nutrition guide.