Aladdin Food – Pudding Bar is a Aladdin Food type of food with 4 oz serving size that provides 200 calories. Aladdin Food – Pudding Bar has 62% carbohydrate, and 32% fat, 6% protein in 100 gram of Aladdin Food – Pudding Bar. Aladdin Food – Pudding Bar nutrient values are 31 g carbohydrate, 3 g protein, and 7 g fat. Aladdin Food – Pudding Bar has the vitamins A, and C within it. Aladdin Food – Pudding Bar has 0 % vitamin A and 2 % vitamin C. Aladdin Food – Pudding Bar has 132 mg sodium, 180 mg potassium, 5 mg cholesterol, and — g trans fat. Aladdin Food – Pudding Bar has 0 g dietary fiber, and 19 g sugar. 1 serving of Aladdin Food – Pudding Bar provides 8 % iron, 1 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Pudding Bar provides 200g of 2,000 cal by leaving 1,800 cal.
Aladdin Food – Pudding Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Pudding Bar provides 7g fat for total of 67g. After 1 serving of Aladdin Food – Pudding Bar, 60g is needed for heart health. Aladdin Food – Pudding Bar provides 132g for 2,300g by leaving 2,168g for daily sodium intake. Aladdin Food – Pudding Bar causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Pudding Bar is one of the possibilities. 31g is provided by Aladdin Food – Pudding Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Pudding Bar leaves 219g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Pudding Bar provides 19g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Pudding Bar leaves 56g sugar for daily intake threshold of sugar. Aladdin Food – Pudding Bar provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Pudding Bar 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Pudding Bar. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Pudding Bar.
There are similar foods to the Aladdin Food – Pudding Bar in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Pudding, Vanilla Pudding, Pistachio Pudding, Bread Pudding, and Corn Pudding.
The nutrients table of the Aladdin Food – Pudding Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Pudding Bar |
Nutrient values for Aladdin Food – Pudding Bar |
|---|---|
|
Serving size |
4 oz |
|
Calories |
200 |
|
Carbs percentage |
62% |
|
Fat percentage |
32% |
|
Protein percentage |
6% |
|
Carbs |
31 g |
|
Dietary fiber |
0 g |
|
Sugar |
19 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
3 g |
|
Sodium |
132 mg |
|
Potassium |
180 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
8 % |
|
Iron |
8 % |
What are the alternative foods for Aladdin Food – Pudding Bar?
The alternative foods for Aladdin Food – Pudding Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Pudding Bar are listed below.
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Continental Cafe – Michigan Apple Waldorf Salad is an alternative to Aladdin Food – Pudding Bar because it has 200 calories, similar to Aladdin Food – Pudding Bar. The Continental Cafe – Michigan Apple Waldorf Salad has less iron than Aladdin Food – Pudding Bar, and less calcium than Aladdin Food – Pudding Bar. The Continental Cafe – Michigan Apple Waldorf Salad has less protein than Aladdin Food – Pudding Bar. To learn more about Continental Cafe – Michigan Apple Waldorf Salad, read related food calories, and a nutrition guide.
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Sodexo Campus – Antipasto Salad – 4 oz. is an alternative to Aladdin Food – Pudding Bar because it has 200 calories, similar to Aladdin Food – Pudding Bar. The Sodexo Campus – Antipasto Salad – 4 oz. has less iron than Aladdin Food – Pudding Bar, and more calcium than Aladdin Food – Pudding Bar. The Sodexo Campus – Antipasto Salad – 4 oz. has more protein than Aladdin Food – Pudding Bar. To learn more about Sodexo Campus – Antipasto Salad – 4 oz., read related food calories, and a nutrition guide.
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Sodexo Campus – London Broil with Onion Gravy is an alternative to Aladdin Food – Pudding Bar because it has 200 calories, similar to Aladdin Food – Pudding Bar. The Sodexo Campus – London Broil with Onion Gravy has more iron than Aladdin Food – Pudding Bar, and less calcium than Aladdin Food – Pudding Bar. The Sodexo Campus – London Broil with Onion Gravy has more protein than Aladdin Food – Pudding Bar. To learn more about Sodexo Campus – London Broil with Onion Gravy, read related food calories, and a nutrition guide.
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Girl Scouts – Dulce De Leche Owls is an alternative to Aladdin Food – Pudding Bar because it has 200 calories, similar to Aladdin Food – Pudding Bar. The Girl Scouts – Dulce De Leche Owls has less iron than Aladdin Food – Pudding Bar, and less calcium than Aladdin Food – Pudding Bar. The Girl Scouts – Dulce De Leche Owls has less protein than Aladdin Food – Pudding Bar. To learn more about Girl Scouts – Dulce De Leche Owls, read related food calories, and a nutrition guide.
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Syntha-6 – Protein Drink is an alternative to Aladdin Food – Pudding Bar because it has 200 calories, similar to Aladdin Food – Pudding Bar. The Syntha-6 – Protein Drink has less iron than Aladdin Food – Pudding Bar, and more calcium than Aladdin Food – Pudding Bar. The Syntha-6 – Protein Drink has more protein than Aladdin Food – Pudding Bar. To learn more about Syntha-6 – Protein Drink, read related food calories, and a nutrition guide.