Aladdin Food – Prepeeled Potatoes is a Aladdin Food type of food with 4 oz serving size that provides 106 calories. Aladdin Food – Prepeeled Potatoes has 92% carbohydrate, and 0% fat, 8% protein in 100 gram of Aladdin Food – Prepeeled Potatoes. Aladdin Food – Prepeeled Potatoes nutrient values are 24 g carbohydrate, 2 g protein, and 0 g fat. Aladdin Food – Prepeeled Potatoes has the vitamins A, and C within it. Aladdin Food – Prepeeled Potatoes has 0 % vitamin A and 15 % vitamin C. Aladdin Food – Prepeeled Potatoes has 6 mg sodium, 402 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Prepeeled Potatoes has 2 g dietary fiber, and 3 g sugar. 1 serving of Aladdin Food – Prepeeled Potatoes provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Prepeeled Potatoes provides 106g of 2,000 cal by leaving 1,894 cal.
Aladdin Food – Prepeeled Potatoes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Prepeeled Potatoes provides –g fat for total of 67g. After 1 serving of Aladdin Food – Prepeeled Potatoes, 67g is needed for heart health. Aladdin Food – Prepeeled Potatoes provides 6g for 2,300g by leaving 2,294g for daily sodium intake. Aladdin Food – Prepeeled Potatoes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Prepeeled Potatoes is one of the possibilities. 24g is provided by Aladdin Food – Prepeeled Potatoes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Prepeeled Potatoes leaves 226g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Prepeeled Potatoes provides 3g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Prepeeled Potatoes leaves 72g sugar for daily intake threshold of sugar. Aladdin Food – Prepeeled Potatoes provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Prepeeled Potatoes 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Prepeeled Potatoes. Thus, 10 minutes of running and 39 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Prepeeled Potatoes.
There are similar foods to the Aladdin Food – Prepeeled Potatoes in terms of nutrition, daily intake amount, and calorie amount. These are Prepeeled Potatoes, Prepeeled Potatoes, Whipped Potatoes, Greek Potatoes, and Rosemary Potatoes.
The nutrients table of the Aladdin Food – Prepeeled Potatoes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Prepeeled Potatoes |
Nutrient values for Aladdin Food – Prepeeled Potatoes |
|---|---|
|
Serving size |
4 oz |
|
Calories |
106 |
|
Carbs percentage |
92% |
|
Fat percentage |
0% |
|
Protein percentage |
8% |
|
Carbs |
24 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
6 mg |
|
Potassium |
402 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
15 % |
|
Calcium |
1 % |
|
Iron |
2 % |
What are the alternative foods for Aladdin Food – Prepeeled Potatoes?
The alternative foods for Aladdin Food – Prepeeled Potatoes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Prepeeled Potatoes are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Grilled Red Potatoes is an alternative to Aladdin Food – Prepeeled Potatoes because it has 106 calories, similar to Aladdin Food – Prepeeled Potatoes. The UNC Chapel Hill CDS Carolina Dining Services – Grilled Red Potatoes has more iron than Aladdin Food – Prepeeled Potatoes, and similar calcium to Aladdin Food – Prepeeled Potatoes. The UNC Chapel Hill CDS Carolina Dining Services – Grilled Red Potatoes has similar protein to Aladdin Food – Prepeeled Potatoes. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Grilled Red Potatoes, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spinach Chickpea Salad is an alternative to Aladdin Food – Prepeeled Potatoes because it has 106 calories, similar to Aladdin Food – Prepeeled Potatoes. The UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spinach Chickpea Salad has more iron than Aladdin Food – Prepeeled Potatoes, and more calcium than Aladdin Food – Prepeeled Potatoes. The UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spinach Chickpea Salad has more protein than Aladdin Food – Prepeeled Potatoes. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Spinach Chickpea Salad, read related food calories, and a nutrition guide.
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Ameriserve – Parsley Boiled Potatoes, Steamed is an alternative to Aladdin Food – Prepeeled Potatoes because it has 106 calories, similar to Aladdin Food – Prepeeled Potatoes. The Ameriserve – Parsley Boiled Potatoes, Steamed has similar iron to Aladdin Food – Prepeeled Potatoes, and similar calcium to Aladdin Food – Prepeeled Potatoes. The Ameriserve – Parsley Boiled Potatoes, Steamed has similar protein to Aladdin Food – Prepeeled Potatoes. To learn more about Ameriserve – Parsley Boiled Potatoes, Steamed, read related food calories, and a nutrition guide.
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Aladdin Food – Parsley Boiled Potatoes, Steamed is an alternative to Aladdin Food – Prepeeled Potatoes because it has 106 calories, similar to Aladdin Food – Prepeeled Potatoes. The Aladdin Food – Parsley Boiled Potatoes, Steamed has similar iron to Aladdin Food – Prepeeled Potatoes, and similar calcium to Aladdin Food – Prepeeled Potatoes. The Aladdin Food – Parsley Boiled Potatoes, Steamed has similar protein to Aladdin Food – Prepeeled Potatoes. To learn more about Aladdin Food – Parsley Boiled Potatoes, Steamed, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Zucchini Pasta with Almond Basil Pesto is an alternative to Aladdin Food – Prepeeled Potatoes because it has 106 calories, similar to Aladdin Food – Prepeeled Potatoes. The UNC Chapel Hill CDS Carolina Dining Services – Zucchini Pasta with Almond Basil Pesto has more iron than Aladdin Food – Prepeeled Potatoes, and more calcium than Aladdin Food – Prepeeled Potatoes. The UNC Chapel Hill CDS Carolina Dining Services – Zucchini Pasta with Almond Basil Pesto has more protein than Aladdin Food – Prepeeled Potatoes. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Zucchini Pasta with Almond Basil Pesto, read related food calories, and a nutrition guide.