kurimu(Ru Zhi Fang ) is a Generic type of food with 100 g serving size that provides 433 calories. kurimu(Ru Zhi Fang ) has 3% carbohydrate, and 95% fat, 2% protein in 100 gram of kurimu(Ru Zhi Fang ). kurimu(Ru Zhi Fang ) nutrient values are 3 g carbohydrate, 2 g protein, and 45 g fat. kurimu(Ru Zhi Fang ) has the vitamins A, and C within it. kurimu(Ru Zhi Fang ) has 7 % vitamin A and 0 % vitamin C. kurimu(Ru Zhi Fang ) has 27 mg sodium, 80 mg potassium, 120 mg cholesterol, and — g trans fat. kurimu(Ru Zhi Fang ) has 0 g dietary fiber, and — g sugar. 1 serving of kurimu(Ru Zhi Fang ) provides 0 % iron, 1 g polyunsaturated and 10 g unsaturated fat along with 27 g saturated fat. kurimu(Ru Zhi Fang ) provides 433g of 2,000 cal by leaving 1,567 cal.
kurimu(Ru Zhi Fang ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. kurimu(Ru Zhi Fang ) provides 45g fat for total of 67g. After 1 serving of kurimu(Ru Zhi Fang ), 22g is needed for heart health. kurimu(Ru Zhi Fang ) provides 27g for 2,300g by leaving 2,273g for daily sodium intake. kurimu(Ru Zhi Fang ) causes 120g for the threshold of 300g by leaving 180g cholesterol threshold amount daily.
Having a low-carb diet with kurimu(Ru Zhi Fang ) is one of the possibilities. 3g is provided by kurimu(Ru Zhi Fang ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of kurimu(Ru Zhi Fang ) leaves 247g carbohydrates for low-carb dieting. 1 serving of kurimu(Ru Zhi Fang ) provides –g sugar for daily 75g sugar intake. 1 serving of kurimu(Ru Zhi Fang ) leaves 75g sugar for daily intake threshold of sugar. kurimu(Ru Zhi Fang ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of kurimu(Ru Zhi Fang ) 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of kurimu(Ru Zhi Fang ). Thus, 44 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of kurimu(Ru Zhi Fang ).
There are similar foods to the kurimu(Ru Zhi Fang ) in terms of nutrition, daily intake amount, and calorie amount. These are クリーム（乳脂肪・植物性脂肪）, ホイップクリーム（乳脂肪）, ホイップクリーム（乳脂肪・植物性脂肪）, and 乳類－クリーム－ホイップクリーム・乳脂肪.
The nutrients table of the kurimu(Ru Zhi Fang ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
kurimu(Ru Zhi Fang ) |
Nutrient values for kurimu(Ru Zhi Fang ) |
|---|---|
|
Serving size |
100 g |
|
Calories |
433 |
|
Carbs percentage |
3% |
|
Fat percentage |
95% |
|
Protein percentage |
2% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
45 g |
|
Saturated |
27 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
10 g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
27 mg |
|
Potassium |
80 mg |
|
Cholesterol |
120 mg |
|
Vitamin a |
7 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
0 % |
What are the alternative foods for kurimu(Ru Zhi Fang )?
The alternative foods for kurimu(Ru Zhi Fang ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to kurimu(Ru Zhi Fang ) are listed below.
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kiyarameru is an alternative to kurimu(Ru Zhi Fang ) because it has 433 calories, similar to kurimu(Ru Zhi Fang ). The kiyarameru has more iron than kurimu(Ru Zhi Fang ), and more calcium than kurimu(Ru Zhi Fang ). The kiyarameru has more protein than kurimu(Ru Zhi Fang ). To learn more about kiyarameru, read related food calories, and a nutrition guide.
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Mi Zhi Yu Qiu is an alternative to kurimu(Ru Zhi Fang ) because it has 433 calories, similar to kurimu(Ru Zhi Fang ). The Mi Zhi Yu Qiu has more iron than kurimu(Ru Zhi Fang ), and less calcium than kurimu(Ru Zhi Fang ). The Mi Zhi Yu Qiu has less protein than kurimu(Ru Zhi Fang ). To learn more about Mi Zhi Yu Qiu , read related food calories, and a nutrition guide.
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La Rou Chao Fan is an alternative to kurimu(Ru Zhi Fang ) because it has 433 calories, similar to kurimu(Ru Zhi Fang ). The La Rou Chao Fan has more iron than kurimu(Ru Zhi Fang ), and more calcium than kurimu(Ru Zhi Fang ). The La Rou Chao Fan has more protein than kurimu(Ru Zhi Fang ). To learn more about La Rou Chao Fan , read related food calories, and a nutrition guide.
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amerikaChan daizu is an alternative to kurimu(Ru Zhi Fang ) because it has 433 calories, similar to kurimu(Ru Zhi Fang ). The amerikaChan daizu has more iron than kurimu(Ru Zhi Fang ), and more calcium than kurimu(Ru Zhi Fang ). The amerikaChan daizu has more protein than kurimu(Ru Zhi Fang ). To learn more about amerikaChan daizu, read related food calories, and a nutrition guide.