Starbucks – Protein Snack Box is a Starbucks type of food with 1 container serving size that provides 380 calories. Starbucks – Protein Snack Box has 40% carbohydrate, and 46% fat, 14% protein in 100 gram of Starbucks – Protein Snack Box. Starbucks – Protein Snack Box nutrient values are 37 g carbohydrate, 13 g protein, and 19 g fat. Starbucks – Protein Snack Box has the vitamins A, and C within it. Starbucks – Protein Snack Box has 10 % vitamin A and 10 % vitamin C. Starbucks – Protein Snack Box has 470 mg sodium, 0 mg potassium, 225 mg cholesterol, and 0 g trans fat. Starbucks – Protein Snack Box has 5 g dietary fiber, and 19 g sugar. 1 serving of Starbucks – Protein Snack Box provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Starbucks – Protein Snack Box provides 380g of 2,000 cal by leaving 1,620 cal.
Starbucks – Protein Snack Box and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Protein Snack Box provides 19g fat for total of 67g. After 1 serving of Starbucks – Protein Snack Box, 48g is needed for heart health. Starbucks – Protein Snack Box provides 470g for 2,300g by leaving 1,830g for daily sodium intake. Starbucks – Protein Snack Box causes 225g for the threshold of 300g by leaving 75g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Protein Snack Box is one of the possibilities. 37g is provided by Starbucks – Protein Snack Box for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Protein Snack Box leaves 213g carbohydrates for low-carb dieting. 1 serving of Starbucks – Protein Snack Box provides 19g sugar for daily 75g sugar intake. 1 serving of Starbucks – Protein Snack Box leaves 56g sugar for daily intake threshold of sugar. Starbucks – Protein Snack Box provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Starbucks – Protein Snack Box 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Protein Snack Box. Thus, 38 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Protein Snack Box.
There are similar foods to the Starbucks – Protein Snack Box in terms of nutrition, daily intake amount, and calorie amount. These are protein snack box, Protein Box, Protien Snack Box, Protein Bistro Box, and Protein snack box.
The nutrients table of the Starbucks – Protein Snack Box with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Starbucks – Protein Snack Box |
Nutrient values for Starbucks – Protein Snack Box |
|---|---|
|
Serving size |
1 container |
|
Calories |
380 |
|
Carbs percentage |
40% |
|
Fat percentage |
46% |
|
Protein percentage |
14% |
|
Carbs |
37 g |
|
Dietary fiber |
5 g |
|
Sugar |
19 g |
|
Fat |
19 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
470 mg |
|
Potassium |
0 mg |
|
Cholesterol |
225 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
10 % |
|
Calcium |
15 % |
|
Iron |
15 % |
What are the alternative foods for Starbucks – Protein Snack Box?
The alternative foods for Starbucks – Protein Snack Box involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Protein Snack Box are listed below.
-
Amy’s – Cheese Lasagna is an alternative to Starbucks – Protein Snack Box because it has 380 calories, similar to Starbucks – Protein Snack Box. The Amy’s – Cheese Lasagna has more iron than Starbucks – Protein Snack Box, and more calcium than Starbucks – Protein Snack Box. The Amy’s – Cheese Lasagna has more protein than Starbucks – Protein Snack Box. To learn more about Amy’s – Cheese Lasagna, read related food calories, and a nutrition guide.
-
Trader Joe’s – Grilled Chicken Pasta Salad is an alternative to Starbucks – Protein Snack Box because it has 380 calories, similar to Starbucks – Protein Snack Box. The Trader Joe’s – Grilled Chicken Pasta Salad has similar iron to Starbucks – Protein Snack Box, and less calcium than Starbucks – Protein Snack Box. The Trader Joe’s – Grilled Chicken Pasta Salad has more protein than Starbucks – Protein Snack Box. To learn more about Trader Joe’s – Grilled Chicken Pasta Salad, read related food calories, and a nutrition guide.
-
Fresh and Easy – Salmon Alfredo Steamer is an alternative to Starbucks – Protein Snack Box because it has 380 calories, similar to Starbucks – Protein Snack Box. The Fresh and Easy – Salmon Alfredo Steamer has less iron than Starbucks – Protein Snack Box, and less calcium than Starbucks – Protein Snack Box. The Fresh and Easy – Salmon Alfredo Steamer has more protein than Starbucks – Protein Snack Box. To learn more about Fresh and Easy – Salmon Alfredo Steamer, read related food calories, and a nutrition guide.
-
Wegmans – Southwest Turkey Salad is an alternative to Starbucks – Protein Snack Box because it has 380 calories, similar to Starbucks – Protein Snack Box. The Wegmans – Southwest Turkey Salad has similar iron to Starbucks – Protein Snack Box, and more calcium than Starbucks – Protein Snack Box. The Wegmans – Southwest Turkey Salad has more protein than Starbucks – Protein Snack Box. To learn more about Wegmans – Southwest Turkey Salad, read related food calories, and a nutrition guide.
-
Sonic – Popcorn Chicken – Snack Size is an alternative to Starbucks – Protein Snack Box because it has 380 calories, similar to Starbucks – Protein Snack Box. The Sonic – Popcorn Chicken – Snack Size has less iron than Starbucks – Protein Snack Box, and less calcium than Starbucks – Protein Snack Box. The Sonic – Popcorn Chicken – Snack Size has more protein than Starbucks – Protein Snack Box. To learn more about Sonic – Popcorn Chicken – Snack Size, read related food calories, and a nutrition guide.