Tesco Finest – Paella is a Tesco Finest type of food with 475 g serving size that provides 645 calories. Tesco Finest – Paella has 52% carbohydrate, and 33% fat, 15% protein in 100 gram of Tesco Finest – Paella. Tesco Finest – Paella nutrient values are 80 g carbohydrate, 23 g protein, and 23 g fat. Tesco Finest – Paella has the vitamins A, and C within it. Tesco Finest – Paella has 0 % vitamin A and 0 % vitamin C. Tesco Finest – Paella has 1 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tesco Finest – Paella has 6 g dietary fiber, and 12 g sugar. 1 serving of Tesco Finest – Paella provides 0 % iron, 6 g polyunsaturated and 11 g unsaturated fat along with 4 g saturated fat. Tesco Finest – Paella provides 645g of 2,000 cal by leaving 1,355 cal.
Tesco Finest – Paella and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tesco Finest – Paella provides 23g fat for total of 67g. After 1 serving of Tesco Finest – Paella, 44g is needed for heart health. Tesco Finest – Paella provides 1g for 2,300g by leaving 2,299g for daily sodium intake. Tesco Finest – Paella causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tesco Finest – Paella is one of the possibilities. 80g is provided by Tesco Finest – Paella for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tesco Finest – Paella leaves 170g carbohydrates for low-carb dieting. 1 serving of Tesco Finest – Paella provides 12g sugar for daily 75g sugar intake. 1 serving of Tesco Finest – Paella leaves 63g sugar for daily intake threshold of sugar. Tesco Finest – Paella provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Tesco Finest – Paella 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Tesco Finest – Paella. Thus, 1.1 hours of running and 3.9 hours of cleaning are necessary to burn the calories of 1 serving of Tesco Finest – Paella.
There are similar foods to the Tesco Finest – Paella in terms of nutrition, daily intake amount, and calorie amount. These are Paella, Paella, Paella, Paella 344g, and Chicken Chorizo Prawn Paella.
The nutrients table of the Tesco Finest – Paella with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Tesco Finest – Paella |
Nutrient values for Tesco Finest – Paella |
|---|---|
|
Serving size |
475 g |
|
Calories |
645 |
|
Carbs percentage |
52% |
|
Fat percentage |
33% |
|
Protein percentage |
15% |
|
Carbs |
80 g |
|
Dietary fiber |
6 g |
|
Sugar |
12 g |
|
Fat |
23 g |
|
Saturated |
4 g |
|
Polyunsaturated |
6 g |
|
Monounsaturated |
11 g |
|
Trans |
0 g |
|
Protein |
23 g |
|
Sodium |
1 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Tesco Finest – Paella?
The similar foods to Tesco Finest – Paella involve alike nutritional values from the same Tesco Finest type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Tesco Finest – Paella are listed below.
-
Tesco Finest – Hot Chocolate Melting Middle Dessert is a similar nourishment to Tesco Finest – Paella because both of the Tesco Finest – Paella and Tesco Finest – Hot Chocolate Melting Middle Dessert are from Tesco Finest. The Tesco Finest – Paella has more calories than Tesco Finest – Hot Chocolate Melting Middle Dessert because Tesco Finest – Paella has 645 calories, and it is 220 more calories than Tesco Finest – Hot Chocolate Melting Middle Dessert. The Tesco Finest – Hot Chocolate Melting Middle Dessert has similar iron to Tesco Finest – Paella, and similar calcium to Tesco Finest – Paella. The Tesco Finest – Hot Chocolate Melting Middle Dessert has less protein than Tesco Finest – Paella. To learn more about Tesco Finest – Hot Chocolate Melting Middle Dessert, read related food calories, and a nutrition guide.
-
Tesco Finest – Multigrain Farmhouse Batch Bread is a similar nourishment to Tesco Finest – Paella because both of the Tesco Finest – Paella and Tesco Finest – Multigrain Farmhouse Batch Bread are from Tesco Finest. The Tesco Finest – Paella has more calories than Tesco Finest – Multigrain Farmhouse Batch Bread because Tesco Finest – Paella has 645 calories, and it is 515 more calories than Tesco Finest – Multigrain Farmhouse Batch Bread. The Tesco Finest – Multigrain Farmhouse Batch Bread has similar iron to Tesco Finest – Paella, and similar calcium to Tesco Finest – Paella. The Tesco Finest – Multigrain Farmhouse Batch Bread has less protein than Tesco Finest – Paella. To learn more about Tesco Finest – Multigrain Farmhouse Batch Bread, read related food calories, and a nutrition guide.
-
Tesco Finest – Wholemeal Roll is a similar nourishment to Tesco Finest – Paella because both of the Tesco Finest – Paella and Tesco Finest – Wholemeal Roll are from Tesco Finest. The Tesco Finest – Paella has more calories than Tesco Finest – Wholemeal Roll because Tesco Finest – Paella has 645 calories, and it is 460 more calories than Tesco Finest – Wholemeal Roll. The Tesco Finest – Wholemeal Roll has similar iron to Tesco Finest – Paella, and similar calcium to Tesco Finest – Paella. The Tesco Finest – Wholemeal Roll has less protein than Tesco Finest – Paella. To learn more about Tesco Finest – Wholemeal Roll, read related food calories, and a nutrition guide.
-
Tesco Finest – Steak Bolognese Pasta Bake is a similar nourishment to Tesco Finest – Paella because both of the Tesco Finest – Paella and Tesco Finest – Steak Bolognese Pasta Bake are from Tesco Finest. The Tesco Finest – Paella has more calories than Tesco Finest – Steak Bolognese Pasta Bake because Tesco Finest – Paella has 645 calories, and it is 109 more calories than Tesco Finest – Steak Bolognese Pasta Bake. The Tesco Finest – Steak Bolognese Pasta Bake has similar iron to Tesco Finest – Paella, and similar calcium to Tesco Finest – Paella. The Tesco Finest – Steak Bolognese Pasta Bake has more protein than Tesco Finest – Paella. To learn more about Tesco Finest – Steak Bolognese Pasta Bake, read related food calories, and a nutrition guide.
-
Tesco Finest – Green Minestrone Soup is a similar nourishment to Tesco Finest – Paella because both of the Tesco Finest – Paella and Tesco Finest – Green Minestrone Soup are from Tesco Finest. The Tesco Finest – Paella has more calories than Tesco Finest – Green Minestrone Soup because Tesco Finest – Paella has 645 calories, and it is 536 more calories than Tesco Finest – Green Minestrone Soup. The Tesco Finest – Green Minestrone Soup has similar iron to Tesco Finest – Paella, and similar calcium to Tesco Finest – Paella. The Tesco Finest – Green Minestrone Soup has less protein than Tesco Finest – Paella. To learn more about Tesco Finest – Green Minestrone Soup, read related food calories, and a nutrition guide.