Starbucks – Nueces Y Frutas Secas is a Starbucks type of food with 40 g serving size that provides 180 calories. Starbucks – Nueces Y Frutas Secas has 51% carbohydrate, and 40% fat, 9% protein in 100 gram of Starbucks – Nueces Y Frutas Secas. Starbucks – Nueces Y Frutas Secas nutrient values are 23 g carbohydrate, 4 g protein, and 8 g fat. Starbucks – Nueces Y Frutas Secas has the vitamins A, and C within it. Starbucks – Nueces Y Frutas Secas has 0 % vitamin A and 0 % vitamin C. Starbucks – Nueces Y Frutas Secas has 25 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Starbucks – Nueces Y Frutas Secas has 2 g dietary fiber, and 15 g sugar. 1 serving of Starbucks – Nueces Y Frutas Secas provides 0 % iron, 2 g polyunsaturated and 5 g unsaturated fat along with 1 g saturated fat. Starbucks – Nueces Y Frutas Secas provides 180g of 2,000 cal by leaving 1,820 cal.
Starbucks – Nueces Y Frutas Secas and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Nueces Y Frutas Secas provides 8g fat for total of 67g. After 1 serving of Starbucks – Nueces Y Frutas Secas, 59g is needed for heart health. Starbucks – Nueces Y Frutas Secas provides 25g for 2,300g by leaving 2,275g for daily sodium intake. Starbucks – Nueces Y Frutas Secas causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Nueces Y Frutas Secas is one of the possibilities. 23g is provided by Starbucks – Nueces Y Frutas Secas for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Nueces Y Frutas Secas leaves 227g carbohydrates for low-carb dieting. 1 serving of Starbucks – Nueces Y Frutas Secas provides 15g sugar for daily 75g sugar intake. 1 serving of Starbucks – Nueces Y Frutas Secas leaves 60g sugar for daily intake threshold of sugar. Starbucks – Nueces Y Frutas Secas provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Starbucks – Nueces Y Frutas Secas 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Nueces Y Frutas Secas. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Nueces Y Frutas Secas.
There are similar foods to the Starbucks – Nueces Y Frutas Secas in terms of nutrition, daily intake amount, and calorie amount. These are Nueces Y Frutas Secas, Frutas y nueces secas, Frutas Secas Y Cereales, Nueces y frutas secas, and Nueces.
The nutrients table of the Starbucks – Nueces Y Frutas Secas with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Nueces Y Frutas Secas |
Nutrient values for Starbucks – Nueces Y Frutas Secas |
|---|---|
|
Serving size |
40 g |
|
Calories |
180 |
|
Carbs percentage |
51% |
|
Fat percentage |
40% |
|
Protein percentage |
9% |
|
Carbs |
23 g |
|
Dietary fiber |
2 g |
|
Sugar |
15 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
5 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
25 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Starbucks – Nueces Y Frutas Secas?
The alternative foods for Starbucks – Nueces Y Frutas Secas involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Nueces Y Frutas Secas are listed below.
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Taste of Nature – Quebec Cranberry Carnival is an alternative to Starbucks – Nueces Y Frutas Secas because it has 180 calories, similar to Starbucks – Nueces Y Frutas Secas. The Taste of Nature – Quebec Cranberry Carnival has more iron than Starbucks – Nueces Y Frutas Secas, and more calcium than Starbucks – Nueces Y Frutas Secas. The Taste of Nature – Quebec Cranberry Carnival has similar protein to Starbucks – Nueces Y Frutas Secas. To learn more about Taste of Nature – Quebec Cranberry Carnival, read related food calories, and a nutrition guide.
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Rickland Organics – Fruit & Nut Bar is an alternative to Starbucks – Nueces Y Frutas Secas because it has 180 calories, similar to Starbucks – Nueces Y Frutas Secas. The Rickland Organics – Fruit & Nut Bar has similar iron to Starbucks – Nueces Y Frutas Secas, and more calcium than Starbucks – Nueces Y Frutas Secas. The Rickland Organics – Fruit & Nut Bar has more protein than Starbucks – Nueces Y Frutas Secas. To learn more about Rickland Organics – Fruit & Nut Bar, read related food calories, and a nutrition guide.
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Brookside – Pomegranate Chocolate is an alternative to Starbucks – Nueces Y Frutas Secas because it has 180 calories, similar to Starbucks – Nueces Y Frutas Secas. The Brookside – Pomegranate Chocolate has more iron than Starbucks – Nueces Y Frutas Secas, and similar calcium to Starbucks – Nueces Y Frutas Secas. The Brookside – Pomegranate Chocolate has less protein than Starbucks – Nueces Y Frutas Secas. To learn more about Brookside – Pomegranate Chocolate, read related food calories, and a nutrition guide.
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Sprouts – Dark Chocolate Pretzels is an alternative to Starbucks – Nueces Y Frutas Secas because it has 180 calories, similar to Starbucks – Nueces Y Frutas Secas. The Sprouts – Dark Chocolate Pretzels has more iron than Starbucks – Nueces Y Frutas Secas, and more calcium than Starbucks – Nueces Y Frutas Secas. The Sprouts – Dark Chocolate Pretzels has less protein than Starbucks – Nueces Y Frutas Secas. To learn more about Sprouts – Dark Chocolate Pretzels, read related food calories, and a nutrition guide.