Sodexo (Workplace, Healthcare) – Mexican Rice is a Sodexo (Workplace, Healthcare) type of food with 3 oz serving size that provides 110 calories. Sodexo (Workplace, Healthcare) – Mexican Rice has 75% carbohydrate, and 18% fat, 8% protein in 100 gram of Sodexo (Workplace, Healthcare) – Mexican Rice. Sodexo (Workplace, Healthcare) – Mexican Rice nutrient values are 19 g carbohydrate, 2 g protein, and 2 g fat. Sodexo (Workplace, Healthcare) – Mexican Rice has the vitamins A, and C within it. Sodexo (Workplace, Healthcare) – Mexican Rice has 4 % vitamin A and 8 % vitamin C. Sodexo (Workplace, Healthcare) – Mexican Rice has 40 mg sodium, 90 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare) – Mexican Rice has 1 g dietary fiber, and 1 g sugar. 1 serving of Sodexo (Workplace, Healthcare) – Mexican Rice provides 2 % iron, 1 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo (Workplace, Healthcare) – Mexican Rice provides 110g of 2,000 cal by leaving 1,890 cal.
Sodexo (Workplace, Healthcare) – Mexican Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare) – Mexican Rice provides 2g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare) – Mexican Rice, 65g is needed for heart health. Sodexo (Workplace, Healthcare) – Mexican Rice provides 40g for 2,300g by leaving 2,260g for daily sodium intake. Sodexo (Workplace, Healthcare) – Mexican Rice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Healthcare) – Mexican Rice is one of the possibilities. 19g is provided by Sodexo (Workplace, Healthcare) – Mexican Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare) – Mexican Rice leaves 231g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare) – Mexican Rice provides 1g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare) – Mexican Rice leaves 74g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare) – Mexican Rice provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Healthcare) – Mexican Rice 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare) – Mexican Rice. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare) – Mexican Rice.
There are similar foods to the Sodexo (Workplace, Healthcare) – Mexican Rice in terms of nutrition, daily intake amount, and calorie amount. These are Mexican Fiesta Rice, Mexican Rice, Mexican Rice, Brown Rice, and Mexican Cheddar Burger.
The nutrients table of the Sodexo (Workplace, Healthcare) – Mexican Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Healthcare) – Mexican Rice |
Nutrient values for Sodexo (Workplace, Healthcare) – Mexican Rice |
|---|---|
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Serving size |
3 oz |
|
Calories |
110 |
|
Carbs percentage |
75% |
|
Fat percentage |
18% |
|
Protein percentage |
8% |
|
Carbs |
19 g |
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Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
40 mg |
|
Potassium |
90 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
8 % |
|
Calcium |
1 % |
|
Iron |
2 % |
What are the alternative foods for Sodexo (Workplace, Healthcare) – Mexican Rice?
The alternative foods for Sodexo (Workplace, Healthcare) – Mexican Rice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare) – Mexican Rice are listed below.
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Sodexo (Campus, Healthcare) – O’Brien Potatoes is an alternative to Sodexo (Workplace, Healthcare) – Mexican Rice because it has 110 calories, similar to Sodexo (Workplace, Healthcare) – Mexican Rice. The Sodexo (Campus, Healthcare) – O’Brien Potatoes has less iron than Sodexo (Workplace, Healthcare) – Mexican Rice, and less calcium than Sodexo (Workplace, Healthcare) – Mexican Rice. The Sodexo (Campus, Healthcare) – O’Brien Potatoes has less protein than Sodexo (Workplace, Healthcare) – Mexican Rice. To learn more about Sodexo (Campus, Healthcare) – O’Brien Potatoes, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus) – Asparagus, Beet, Goat Cheese Salad is an alternative to Sodexo (Workplace, Healthcare) – Mexican Rice because it has 110 calories, similar to Sodexo (Workplace, Healthcare) – Mexican Rice. The Sodexo (Workplace, Campus) – Asparagus, Beet, Goat Cheese Salad has more iron than Sodexo (Workplace, Healthcare) – Mexican Rice, and more calcium than Sodexo (Workplace, Healthcare) – Mexican Rice. The Sodexo (Workplace, Campus) – Asparagus, Beet, Goat Cheese Salad has more protein than Sodexo (Workplace, Healthcare) – Mexican Rice. To learn more about Sodexo (Workplace, Campus) – Asparagus, Beet, Goat Cheese Salad, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Herb Browned Fresh Potatoes is an alternative to Sodexo (Workplace, Healthcare) – Mexican Rice because it has 110 calories, similar to Sodexo (Workplace, Healthcare) – Mexican Rice. The Sodexo Healthcare – Herb Browned Fresh Potatoes has similar iron to Sodexo (Workplace, Healthcare) – Mexican Rice, and similar calcium to Sodexo (Workplace, Healthcare) – Mexican Rice. The Sodexo Healthcare – Herb Browned Fresh Potatoes has less protein than Sodexo (Workplace, Healthcare) – Mexican Rice. To learn more about Sodexo Healthcare – Herb Browned Fresh Potatoes, read related food calories, and a nutrition guide.
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John Soules Foods – Chicken Breast Strips Rotisserie Seasoned 07.02.14 is an alternative to Sodexo (Workplace, Healthcare) – Mexican Rice because it has 110 calories, similar to Sodexo (Workplace, Healthcare) – Mexican Rice. The John Soules Foods – Chicken Breast Strips Rotisserie Seasoned 07.02.14 has more iron than Sodexo (Workplace, Healthcare) – Mexican Rice, and more calcium than Sodexo (Workplace, Healthcare) – Mexican Rice. The John Soules Foods – Chicken Breast Strips Rotisserie Seasoned 07.02.14 has more protein than Sodexo (Workplace, Healthcare) – Mexican Rice. To learn more about John Soules Foods – Chicken Breast Strips Rotisserie Seasoned 07.02.14, read related food calories, and a nutrition guide.
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Sodexo (Campus, Healthcare) – Baked French Fries is an alternative to Sodexo (Workplace, Healthcare) – Mexican Rice because it has 110 calories, similar to Sodexo (Workplace, Healthcare) – Mexican Rice. The Sodexo (Campus, Healthcare) – Baked French Fries has similar iron to Sodexo (Workplace, Healthcare) – Mexican Rice, and similar calcium to Sodexo (Workplace, Healthcare) – Mexican Rice. The Sodexo (Campus, Healthcare) – Baked French Fries has similar protein to Sodexo (Workplace, Healthcare) – Mexican Rice. To learn more about Sodexo (Campus, Healthcare) – Baked French Fries, read related food calories, and a nutrition guide.