12wbt – Amazing Marinara is a 12wbt type of food with 1 bowl serving size that provides 260 calories. 12wbt – Amazing Marinara has 21% carbohydrate, and 20% fat, 59% protein in 100 gram of 12wbt – Amazing Marinara. 12wbt – Amazing Marinara nutrient values are 12 g carbohydrate, 34 g protein, and 5 g fat. 12wbt – Amazing Marinara has the vitamins A, and C within it. 12wbt – Amazing Marinara has 0 % vitamin A and 0 % vitamin C. 12wbt – Amazing Marinara has 565 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. 12wbt – Amazing Marinara has 0 g dietary fiber, and 8 g sugar. 1 serving of 12wbt – Amazing Marinara provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. 12wbt – Amazing Marinara provides 260g of 2,000 cal by leaving 1,740 cal.
12wbt – Amazing Marinara and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. 12wbt – Amazing Marinara provides 5g fat for total of 67g. After 1 serving of 12wbt – Amazing Marinara, 62g is needed for heart health. 12wbt – Amazing Marinara provides 565g for 2,300g by leaving 1,735g for daily sodium intake. 12wbt – Amazing Marinara causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with 12wbt – Amazing Marinara is one of the possibilities. 12g is provided by 12wbt – Amazing Marinara for the daily 250g carbohydrates intake for low-carb diet. 1 serving of 12wbt – Amazing Marinara leaves 238g carbohydrates for low-carb dieting. 1 serving of 12wbt – Amazing Marinara provides 8g sugar for daily 75g sugar intake. 1 serving of 12wbt – Amazing Marinara leaves 67g sugar for daily intake threshold of sugar. 12wbt – Amazing Marinara provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of 12wbt – Amazing Marinara 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of 12wbt – Amazing Marinara. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of 12wbt – Amazing Marinara.
There are similar foods to the 12wbt – Amazing Marinara in terms of nutrition, daily intake amount, and calorie amount. These are Amazing Marinara, Amazing Marinara (Male Serve), Amazing Marinara, Amazing Marinara – Men’s Weightloss, and Amazing Marinara (1500 Cal Plan).
The nutrients table of the 12wbt – Amazing Marinara with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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12wbt – Amazing Marinara |
Nutrient values for 12wbt – Amazing Marinara |
|---|---|
|
Serving size |
1 bowl |
|
Calories |
260 |
|
Carbs percentage |
21% |
|
Fat percentage |
20% |
|
Protein percentage |
59% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
8 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
34 g |
|
Sodium |
565 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for 12wbt – Amazing Marinara?
The alternative foods for 12wbt – Amazing Marinara involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to 12wbt – Amazing Marinara are listed below.
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Mcdonald’s – Fruit & Maple Oatmeal without Brown Sugar is an alternative to 12wbt – Amazing Marinara because it has 260 calories, similar to 12wbt – Amazing Marinara. The Mcdonald’s – Fruit & Maple Oatmeal without Brown Sugar has more iron than 12wbt – Amazing Marinara, and more calcium than 12wbt – Amazing Marinara. The Mcdonald’s – Fruit & Maple Oatmeal without Brown Sugar has less protein than 12wbt – Amazing Marinara. To learn more about Mcdonald’s – Fruit & Maple Oatmeal without Brown Sugar, read related food calories, and a nutrition guide.
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Jimmy Dean – Grilled Steak is an alternative to 12wbt – Amazing Marinara because it has 260 calories, similar to 12wbt – Amazing Marinara. The Jimmy Dean – Grilled Steak has more iron than 12wbt – Amazing Marinara, and more calcium than 12wbt – Amazing Marinara. The Jimmy Dean – Grilled Steak has less protein than 12wbt – Amazing Marinara. To learn more about Jimmy Dean – Grilled Steak, read related food calories, and a nutrition guide.
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Lean Cuisine – Salad is an alternative to 12wbt – Amazing Marinara because it has 260 calories, similar to 12wbt – Amazing Marinara. The Lean Cuisine – Salad has more iron than 12wbt – Amazing Marinara, and more calcium than 12wbt – Amazing Marinara. The Lean Cuisine – Salad has less protein than 12wbt – Amazing Marinara. To learn more about Lean Cuisine – Salad, read related food calories, and a nutrition guide.
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Healthy Choice steamers – Grilled Chicken Red Pepper Alfredo is an alternative to 12wbt – Amazing Marinara because it has 260 calories, similar to 12wbt – Amazing Marinara. The Healthy Choice steamers – Grilled Chicken Red Pepper Alfredo has more iron than 12wbt – Amazing Marinara, and more calcium than 12wbt – Amazing Marinara. The Healthy Choice steamers – Grilled Chicken Red Pepper Alfredo has less protein than 12wbt – Amazing Marinara. To learn more about Healthy Choice steamers – Grilled Chicken Red Pepper Alfredo, read related food calories, and a nutrition guide.
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Authentic Asia – Shrimp Wonton Soup with Noodles is an alternative to 12wbt – Amazing Marinara because it has 260 calories, similar to 12wbt – Amazing Marinara. The Authentic Asia – Shrimp Wonton Soup with Noodles has more iron than 12wbt – Amazing Marinara, and more calcium than 12wbt – Amazing Marinara. The Authentic Asia – Shrimp Wonton Soup with Noodles has less protein than 12wbt – Amazing Marinara. To learn more about Authentic Asia – Shrimp Wonton Soup with Noodles, read related food calories, and a nutrition guide.