Sargento – Snacks – Pepper Jack is a Sargento type of food with 1 Piece (21g) serving size that provides 80 calories. Sargento – Snacks – Pepper Jack has 0% carbohydrate, and 80% fat, 20% protein in 100 gram of Sargento – Snacks – Pepper Jack. Sargento – Snacks – Pepper Jack nutrient values are 0 g carbohydrate, 4 g protein, and 7 g fat. Sargento – Snacks – Pepper Jack has the vitamins A, and C within it. Sargento – Snacks – Pepper Jack has 4 % vitamin A and 0 % vitamin C. Sargento – Snacks – Pepper Jack has 140 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Sargento – Snacks – Pepper Jack has 0 g dietary fiber, and 0 g sugar. 1 serving of Sargento – Snacks – Pepper Jack provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Sargento – Snacks – Pepper Jack provides 80g of 2,000 cal by leaving 1,920 cal.
Sargento – Snacks – Pepper Jack and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sargento – Snacks – Pepper Jack provides 7g fat for total of 67g. After 1 serving of Sargento – Snacks – Pepper Jack, 60g is needed for heart health. Sargento – Snacks – Pepper Jack provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Sargento – Snacks – Pepper Jack causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Sargento – Snacks – Pepper Jack is one of the possibilities. –g is provided by Sargento – Snacks – Pepper Jack for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sargento – Snacks – Pepper Jack leaves 250g carbohydrates for low-carb dieting. 1 serving of Sargento – Snacks – Pepper Jack provides –g sugar for daily 75g sugar intake. 1 serving of Sargento – Snacks – Pepper Jack leaves 75g sugar for daily intake threshold of sugar. Sargento – Snacks – Pepper Jack provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sargento – Snacks – Pepper Jack 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sargento – Snacks – Pepper Jack. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Sargento – Snacks – Pepper Jack.
There are similar foods to the Sargento – Snacks – Pepper Jack in terms of nutrition, daily intake amount, and calorie amount. These are Pepper Jack Snacks, Snacks, Pepper Jack, Pepper Jack, Pepper Jack Cheesesticks, and Pepper Jack Snacks.
The nutrients table of the Sargento – Snacks – Pepper Jack with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sargento – Snacks – Pepper Jack |
Nutrient values for Sargento – Snacks – Pepper Jack |
|---|---|
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Serving size |
1 Piece (21g) |
|
Calories |
80 |
|
Carbs percentage |
0% |
|
Fat percentage |
80% |
|
Protein percentage |
20% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
140 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the similar foods to Sargento – Snacks – Pepper Jack?
The similar foods to Sargento – Snacks – Pepper Jack involve alike nutritional values from the same Sargento type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sargento – Snacks – Pepper Jack are listed below.
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Sargento – Natural Sharp Cheddar is a similar nourishment to Sargento – Snacks – Pepper Jack because both of the Sargento – Snacks – Pepper Jack and Sargento – Natural Sharp Cheddar are from Sargento. The Sargento – Snacks – Pepper Jack has similar calories to Sargento – Natural Sharp Cheddar because Sargento – Snacks – Pepper Jack has 80 calories, and it is similar calories to Sargento – Natural Sharp Cheddar. The Sargento – Natural Sharp Cheddar has similar iron to Sargento – Snacks – Pepper Jack, and similar calcium to Sargento – Snacks – Pepper Jack. The Sargento – Natural Sharp Cheddar has more protein than Sargento – Snacks – Pepper Jack. To learn more about Sargento – Natural Sharp Cheddar, read related food calories, and a nutrition guide.
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Sargento – Gouda is a similar nourishment to Sargento – Snacks – Pepper Jack because both of the Sargento – Snacks – Pepper Jack and Sargento – Gouda are from Sargento. The Sargento – Snacks – Pepper Jack has more calories than Sargento – Gouda because Sargento – Snacks – Pepper Jack has 80 calories, and it is 10 more calories than Sargento – Gouda. The Sargento – Gouda has similar iron to Sargento – Snacks – Pepper Jack, and similar calcium to Sargento – Snacks – Pepper Jack. The Sargento – Gouda has more protein than Sargento – Snacks – Pepper Jack. To learn more about Sargento – Gouda, read related food calories, and a nutrition guide.
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Sargento – Sharp Cheddar Sticks is a similar nourishment to Sargento – Snacks – Pepper Jack because both of the Sargento – Snacks – Pepper Jack and Sargento – Sharp Cheddar Sticks are from Sargento. The Sargento – Snacks – Pepper Jack has more calories than Sargento – Sharp Cheddar Sticks because Sargento – Snacks – Pepper Jack has 80 calories, and it is 20 more calories than Sargento – Sharp Cheddar Sticks. The Sargento – Sharp Cheddar Sticks has similar iron to Sargento – Snacks – Pepper Jack, and similar calcium to Sargento – Snacks – Pepper Jack. The Sargento – Sharp Cheddar Sticks has more protein than Sargento – Snacks – Pepper Jack. To learn more about Sargento – Sharp Cheddar Sticks, read related food calories, and a nutrition guide.
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Sargento – Pepper Jack Reduced Fat is a similar nourishment to Sargento – Snacks – Pepper Jack because both of the Sargento – Snacks – Pepper Jack and Sargento – Pepper Jack Reduced Fat are from Sargento. The Sargento – Snacks – Pepper Jack has more calories than Sargento – Pepper Jack Reduced Fat because Sargento – Snacks – Pepper Jack has 80 calories, and it is 20 more calories than Sargento – Pepper Jack Reduced Fat. The Sargento – Pepper Jack Reduced Fat has similar iron to Sargento – Snacks – Pepper Jack, and similar calcium to Sargento – Snacks – Pepper Jack. The Sargento – Pepper Jack Reduced Fat has more protein than Sargento – Snacks – Pepper Jack. To learn more about Sargento – Pepper Jack Reduced Fat, read related food calories, and a nutrition guide.
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Sargento – Colby Cheese is a similar nourishment to Sargento – Snacks – Pepper Jack because both of the Sargento – Snacks – Pepper Jack and Sargento – Colby Cheese are from Sargento. The Sargento – Snacks – Pepper Jack has similar calories to Sargento – Colby Cheese because Sargento – Snacks – Pepper Jack has 80 calories, and it is similar calories to Sargento – Colby Cheese. The Sargento – Colby Cheese has similar iron to Sargento – Snacks – Pepper Jack, and similar calcium to Sargento – Snacks – Pepper Jack. The Sargento – Colby Cheese has more protein than Sargento – Snacks – Pepper Jack. To learn more about Sargento – Colby Cheese, read related food calories, and a nutrition guide.