Quaker – Sweet Chili Crispy Minis is a Quaker type of food with 12 rice crisps serving size that provides 90 calories. Quaker – Sweet Chili Crispy Minis has 64% carbohydrate, and 31% fat, 5% protein in 100 gram of Quaker – Sweet Chili Crispy Minis. Quaker – Sweet Chili Crispy Minis nutrient values are 14 g carbohydrate, 1 g protein, and 3 g fat. Quaker – Sweet Chili Crispy Minis has the vitamins A, and C within it. Quaker – Sweet Chili Crispy Minis has 0 % vitamin A and 0 % vitamin C. Quaker – Sweet Chili Crispy Minis has 270 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Quaker – Sweet Chili Crispy Minis has 1 g dietary fiber, and 0 g sugar. 1 serving of Quaker – Sweet Chili Crispy Minis provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Quaker – Sweet Chili Crispy Minis provides 90g of 2,000 cal by leaving 1,910 cal.
Quaker – Sweet Chili Crispy Minis and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Quaker – Sweet Chili Crispy Minis provides 3g fat for total of 67g. After 1 serving of Quaker – Sweet Chili Crispy Minis, 64g is needed for heart health. Quaker – Sweet Chili Crispy Minis provides 270g for 2,300g by leaving 2,030g for daily sodium intake. Quaker – Sweet Chili Crispy Minis causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Quaker – Sweet Chili Crispy Minis is one of the possibilities. 14g is provided by Quaker – Sweet Chili Crispy Minis for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Quaker – Sweet Chili Crispy Minis leaves 236g carbohydrates for low-carb dieting. 1 serving of Quaker – Sweet Chili Crispy Minis provides –g sugar for daily 75g sugar intake. 1 serving of Quaker – Sweet Chili Crispy Minis leaves 75g sugar for daily intake threshold of sugar. Quaker – Sweet Chili Crispy Minis provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Quaker – Sweet Chili Crispy Minis 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Quaker – Sweet Chili Crispy Minis. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Quaker – Sweet Chili Crispy Minis.
There are similar foods to the Quaker – Sweet Chili Crispy Minis in terms of nutrition, daily intake amount, and calorie amount. These are Crispy Minis Sweet Chili, Crispy Minis – Sweet Chili, Sweet Chili Crispy Minis (With Grams), Sweet Chili (Grams), and Crispy Minis-sweet Chili-canadian.
The nutrients table of the Quaker – Sweet Chili Crispy Minis with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Quaker – Sweet Chili Crispy Minis |
Nutrient values for Quaker – Sweet Chili Crispy Minis |
|---|---|
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Serving size |
12 rice crisps |
|
Calories |
90 |
|
Carbs percentage |
64% |
|
Fat percentage |
31% |
|
Protein percentage |
5% |
|
Carbs |
14 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
270 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the similar foods to Quaker – Sweet Chili Crispy Minis?
The similar foods to Quaker – Sweet Chili Crispy Minis involve alike nutritional values from the same Quaker type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Quaker – Sweet Chili Crispy Minis are listed below.
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Quaker – Fibre & Omega-3 Peanut Butter Chocolate is a similar nourishment to Quaker – Sweet Chili Crispy Minis because both of the Quaker – Sweet Chili Crispy Minis and Quaker – Fibre & Omega-3 Peanut Butter Chocolate are from Quaker. The Quaker – Sweet Chili Crispy Minis has less calories than Quaker – Fibre & Omega-3 Peanut Butter Chocolate because Quaker – Sweet Chili Crispy Minis has 90 calories, and it is 60 less calories than Quaker – Fibre & Omega-3 Peanut Butter Chocolate. The Quaker – Fibre & Omega-3 Peanut Butter Chocolate has more iron than Quaker – Sweet Chili Crispy Minis, and more calcium than Quaker – Sweet Chili Crispy Minis. The Quaker – Fibre & Omega-3 Peanut Butter Chocolate has more protein than Quaker – Sweet Chili Crispy Minis. To learn more about Quaker – Fibre & Omega-3 Peanut Butter Chocolate, read related food calories, and a nutrition guide.
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Quaker – Chewy Peanut Butter is a similar nourishment to Quaker – Sweet Chili Crispy Minis because both of the Quaker – Sweet Chili Crispy Minis and Quaker – Chewy Peanut Butter are from Quaker. The Quaker – Sweet Chili Crispy Minis has similar calories to Quaker – Chewy Peanut Butter because Quaker – Sweet Chili Crispy Minis has 90 calories, and it is similar calories to Quaker – Chewy Peanut Butter. The Quaker – Chewy Peanut Butter has similar iron to Quaker – Sweet Chili Crispy Minis, and more calcium than Quaker – Sweet Chili Crispy Minis. The Quaker – Chewy Peanut Butter has more protein than Quaker – Sweet Chili Crispy Minis. To learn more about Quaker – Chewy Peanut Butter, read related food calories, and a nutrition guide.
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Quaker – Oatmeal – Regular is a similar nourishment to Quaker – Sweet Chili Crispy Minis because both of the Quaker – Sweet Chili Crispy Minis and Quaker – Oatmeal – Regular are from Quaker. The Quaker – Sweet Chili Crispy Minis has less calories than Quaker – Oatmeal – Regular because Quaker – Sweet Chili Crispy Minis has 90 calories, and it is 20 less calories than Quaker – Oatmeal – Regular. The Quaker – Oatmeal – Regular has more iron than Quaker – Sweet Chili Crispy Minis, and more calcium than Quaker – Sweet Chili Crispy Minis. The Quaker – Oatmeal – Regular has more protein than Quaker – Sweet Chili Crispy Minis. To learn more about Quaker – Oatmeal – Regular, read related food calories, and a nutrition guide.
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Quaker – True Delights Instant Oatmeal – Wild Blueberry Muffin is a similar nourishment to Quaker – Sweet Chili Crispy Minis because both of the Quaker – Sweet Chili Crispy Minis and Quaker – True Delights Instant Oatmeal – Wild Blueberry Muffin are from Quaker. The Quaker – Sweet Chili Crispy Minis has less calories than Quaker – True Delights Instant Oatmeal – Wild Blueberry Muffin because Quaker – Sweet Chili Crispy Minis has 90 calories, and it is 60 less calories than Quaker – True Delights Instant Oatmeal – Wild Blueberry Muffin. The Quaker – True Delights Instant Oatmeal – Wild Blueberry Muffin has more iron than Quaker – Sweet Chili Crispy Minis, and more calcium than Quaker – Sweet Chili Crispy Minis. The Quaker – True Delights Instant Oatmeal – Wild Blueberry Muffin has more protein than Quaker – Sweet Chili Crispy Minis. To learn more about Quaker – True Delights Instant Oatmeal – Wild Blueberry Muffin, read related food calories, and a nutrition guide.
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Quaker – Chewy Dipps Granola Bar Peanut Butter is a similar nourishment to Quaker – Sweet Chili Crispy Minis because both of the Quaker – Sweet Chili Crispy Minis and Quaker – Chewy Dipps Granola Bar Peanut Butter are from Quaker. The Quaker – Sweet Chili Crispy Minis has less calories than Quaker – Chewy Dipps Granola Bar Peanut Butter because Quaker – Sweet Chili Crispy Minis has 90 calories, and it is 60 less calories than Quaker – Chewy Dipps Granola Bar Peanut Butter. The Quaker – Chewy Dipps Granola Bar Peanut Butter has similar iron to Quaker – Sweet Chili Crispy Minis, and similar calcium to Quaker – Sweet Chili Crispy Minis. The Quaker – Chewy Dipps Granola Bar Peanut Butter has more protein than Quaker – Sweet Chili Crispy Minis. To learn more about Quaker – Chewy Dipps Granola Bar Peanut Butter, read related food calories, and a nutrition guide.