Pei Wei – Dan Dan Noodles is a Pei Wei type of food with 0.5 bowl serving size that provides 390 calories. Pei Wei – Dan Dan Noodles has 55% carbohydrate, and 23% fat, 22% protein in 100 gram of Pei Wei – Dan Dan Noodles. Pei Wei – Dan Dan Noodles nutrient values are 53 g carbohydrate, 21 g protein, and 10 g fat. Pei Wei – Dan Dan Noodles has the vitamins A, and C within it. Pei Wei – Dan Dan Noodles has 0 % vitamin A and 0 % vitamin C. Pei Wei – Dan Dan Noodles has 1590 mg sodium, 0 mg potassium, 55 mg cholesterol, and 0 g trans fat. Pei Wei – Dan Dan Noodles has 3 g dietary fiber, and 11 g sugar. 1 serving of Pei Wei – Dan Dan Noodles provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Pei Wei – Dan Dan Noodles provides 390g of 2,000 cal by leaving 1,610 cal.
Pei Wei – Dan Dan Noodles and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pei Wei – Dan Dan Noodles provides 10g fat for total of 67g. After 1 serving of Pei Wei – Dan Dan Noodles, 57g is needed for heart health. Pei Wei – Dan Dan Noodles provides 1,590g for 2,300g by leaving 710g for daily sodium intake. Pei Wei – Dan Dan Noodles causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Pei Wei – Dan Dan Noodles is one of the possibilities. 53g is provided by Pei Wei – Dan Dan Noodles for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pei Wei – Dan Dan Noodles leaves 197g carbohydrates for low-carb dieting. 1 serving of Pei Wei – Dan Dan Noodles provides 11g sugar for daily 75g sugar intake. 1 serving of Pei Wei – Dan Dan Noodles leaves 64g sugar for daily intake threshold of sugar. Pei Wei – Dan Dan Noodles provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Pei Wei – Dan Dan Noodles 59 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pei Wei – Dan Dan Noodles. Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Pei Wei – Dan Dan Noodles.
There are similar foods to the Pei Wei – Dan Dan Noodles in terms of nutrition, daily intake amount, and calorie amount. These are Dan Dan Noodles, Dan Dan Noodles, Dan Dan Noodles Steak, Dan Dan Noodles, and Dan Dan Noodles Chicken (Original).
The nutrients table of the Pei Wei – Dan Dan Noodles with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pei Wei – Dan Dan Noodles |
Nutrient values for Pei Wei – Dan Dan Noodles |
|---|---|
|
Serving size |
0.5 bowl |
|
Calories |
390 |
|
Carbs percentage |
55% |
|
Fat percentage |
23% |
|
Protein percentage |
22% |
|
Carbs |
53 g |
|
Dietary fiber |
3 g |
|
Sugar |
11 g |
|
Fat |
10 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
21 g |
|
Sodium |
1590 mg |
|
Potassium |
0 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Pei Wei – Dan Dan Noodles?
The similar foods to Pei Wei – Dan Dan Noodles involve alike nutritional values from the same Pei Wei type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Pei Wei – Dan Dan Noodles are listed below.
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Pei Wei – Fried Rice is a similar nourishment to Pei Wei – Dan Dan Noodles because both of the Pei Wei – Dan Dan Noodles and Pei Wei – Fried Rice are from Pei Wei. The Pei Wei – Dan Dan Noodles has more calories than Pei Wei – Fried Rice because Pei Wei – Dan Dan Noodles has 390 calories, and it is 20 more calories than Pei Wei – Fried Rice. The Pei Wei – Fried Rice has similar iron to Pei Wei – Dan Dan Noodles, and similar calcium to Pei Wei – Dan Dan Noodles. The Pei Wei – Fried Rice has less protein than Pei Wei – Dan Dan Noodles. To learn more about Pei Wei – Fried Rice, read related food calories, and a nutrition guide.
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Pei Wei – Brown Rice is a similar nourishment to Pei Wei – Dan Dan Noodles because both of the Pei Wei – Dan Dan Noodles and Pei Wei – Brown Rice are from Pei Wei. The Pei Wei – Dan Dan Noodles has more calories than Pei Wei – Brown Rice because Pei Wei – Dan Dan Noodles has 390 calories, and it is 220 more calories than Pei Wei – Brown Rice. The Pei Wei – Brown Rice has similar iron to Pei Wei – Dan Dan Noodles, and similar calcium to Pei Wei – Dan Dan Noodles. The Pei Wei – Brown Rice has less protein than Pei Wei – Dan Dan Noodles. To learn more about Pei Wei – Brown Rice, read related food calories, and a nutrition guide.
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Pei Wei – Hot & Sour Soup is a similar nourishment to Pei Wei – Dan Dan Noodles because both of the Pei Wei – Dan Dan Noodles and Pei Wei – Hot & Sour Soup are from Pei Wei. The Pei Wei – Dan Dan Noodles has more calories than Pei Wei – Hot & Sour Soup because Pei Wei – Dan Dan Noodles has 390 calories, and it is 320 more calories than Pei Wei – Hot & Sour Soup. The Pei Wei – Hot & Sour Soup has similar iron to Pei Wei – Dan Dan Noodles, and similar calcium to Pei Wei – Dan Dan Noodles. The Pei Wei – Hot & Sour Soup has less protein than Pei Wei – Dan Dan Noodles. To learn more about Pei Wei – Hot & Sour Soup, read related food calories, and a nutrition guide.
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Pei Wei – White Rice is a similar nourishment to Pei Wei – Dan Dan Noodles because both of the Pei Wei – Dan Dan Noodles and Pei Wei – White Rice are from Pei Wei. The Pei Wei – Dan Dan Noodles has more calories than Pei Wei – White Rice because Pei Wei – Dan Dan Noodles has 390 calories, and it is 190 more calories than Pei Wei – White Rice. The Pei Wei – White Rice has similar iron to Pei Wei – Dan Dan Noodles, and similar calcium to Pei Wei – Dan Dan Noodles. The Pei Wei – White Rice has less protein than Pei Wei – Dan Dan Noodles. To learn more about Pei Wei – White Rice, read related food calories, and a nutrition guide.