Golden days – Apricot Coconut Slice is a Golden days type of food with 30 g serving size that provides 114 calories. Golden days – Apricot Coconut Slice has 91% carbohydrate, and 9% fat, 0% protein in 100 gram of Golden days – Apricot Coconut Slice. Golden days – Apricot Coconut Slice nutrient values are 23 g carbohydrate, 0 g protein, and 1 g fat. Golden days – Apricot Coconut Slice has the vitamins A, and C within it. Golden days – Apricot Coconut Slice has 0 % vitamin A and 0 % vitamin C. Golden days – Apricot Coconut Slice has 3 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Golden days – Apricot Coconut Slice has 2 g dietary fiber, and 17 g sugar. 1 serving of Golden days – Apricot Coconut Slice provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Golden days – Apricot Coconut Slice provides 114g of 2,000 cal by leaving 1,886 cal.
Golden days – Apricot Coconut Slice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Golden days – Apricot Coconut Slice provides 1g fat for total of 67g. After 1 serving of Golden days – Apricot Coconut Slice, 66g is needed for heart health. Golden days – Apricot Coconut Slice provides 3g for 2,300g by leaving 2,297g for daily sodium intake. Golden days – Apricot Coconut Slice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Golden days – Apricot Coconut Slice is one of the possibilities. 23g is provided by Golden days – Apricot Coconut Slice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Golden days – Apricot Coconut Slice leaves 227g carbohydrates for low-carb dieting. 1 serving of Golden days – Apricot Coconut Slice provides 17g sugar for daily 75g sugar intake. 1 serving of Golden days – Apricot Coconut Slice leaves 58g sugar for daily intake threshold of sugar. Golden days – Apricot Coconut Slice provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Golden days – Apricot Coconut Slice 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Golden days – Apricot Coconut Slice. Thus, 11 minutes of running and 42 minutes of cleaning are necessary to burn the calories of 1 serving of Golden days – Apricot Coconut Slice.
There are similar foods to the Golden days – Apricot Coconut Slice in terms of nutrition, daily intake amount, and calorie amount. These are Apricot Coconut Slice, Seed Bar – Apricot & Coconut, Apricot Bites, Apricot Delight, and Apricot Coconut slice.
The nutrients table of the Golden days – Apricot Coconut Slice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Golden days – Apricot Coconut Slice |
Nutrient values for Golden days – Apricot Coconut Slice |
|---|---|
|
Serving size |
30 g |
|
Calories |
114 |
|
Carbs percentage |
91% |
|
Fat percentage |
9% |
|
Protein percentage |
0% |
|
Carbs |
23 g |
|
Dietary fiber |
2 g |
|
Sugar |
17 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
3 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Golden days – Apricot Coconut Slice?
The alternative foods for Golden days – Apricot Coconut Slice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Golden days – Apricot Coconut Slice are listed below.
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Harvest Morn – Really Nutty Muesli is an alternative to Golden days – Apricot Coconut Slice because it has 114 calories, similar to Golden days – Apricot Coconut Slice. The Harvest Morn – Really Nutty Muesli has similar iron to Golden days – Apricot Coconut Slice, and similar calcium to Golden days – Apricot Coconut Slice. The Harvest Morn – Really Nutty Muesli has more protein than Golden days – Apricot Coconut Slice. To learn more about Harvest Morn – Really Nutty Muesli, read related food calories, and a nutrition guide.
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Homebrand – Rolled Oats is an alternative to Golden days – Apricot Coconut Slice because it has 114 calories, similar to Golden days – Apricot Coconut Slice. The Homebrand – Rolled Oats has similar iron to Golden days – Apricot Coconut Slice, and similar calcium to Golden days – Apricot Coconut Slice. The Homebrand – Rolled Oats has more protein than Golden days – Apricot Coconut Slice. To learn more about Homebrand – Rolled Oats, read related food calories, and a nutrition guide.
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Harvest morn – Nutty Muesli is an alternative to Golden days – Apricot Coconut Slice because it has 114 calories, similar to Golden days – Apricot Coconut Slice. The Harvest morn – Nutty Muesli has similar iron to Golden days – Apricot Coconut Slice, and similar calcium to Golden days – Apricot Coconut Slice. The Harvest morn – Nutty Muesli has more protein than Golden days – Apricot Coconut Slice. To learn more about Harvest morn – Nutty Muesli, read related food calories, and a nutrition guide.
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Nestle – Chocapic is an alternative to Golden days – Apricot Coconut Slice because it has 114 calories, similar to Golden days – Apricot Coconut Slice. The Nestle – Chocapic has more iron than Golden days – Apricot Coconut Slice, and more calcium than Golden days – Apricot Coconut Slice. The Nestle – Chocapic has more protein than Golden days – Apricot Coconut Slice. To learn more about Nestle – Chocapic, read related food calories, and a nutrition guide.
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Sainsbury’s – Cornflakes is an alternative to Golden days – Apricot Coconut Slice because it has 114 calories, similar to Golden days – Apricot Coconut Slice. The Sainsbury’s – Cornflakes has similar iron to Golden days – Apricot Coconut Slice, and similar calcium to Golden days – Apricot Coconut Slice. The Sainsbury’s – Cornflakes has more protein than Golden days – Apricot Coconut Slice. To learn more about Sainsbury’s – Cornflakes, read related food calories, and a nutrition guide.