Michigan Dining – Chicken Patty with Wheat Bun is a Michigan Dining type of food with 1 Sandwich serving size that provides 439 calories. Michigan Dining – Chicken Patty with Wheat Bun has 33% carbohydrate, and 42% fat, 25% protein in 100 gram of Michigan Dining – Chicken Patty with Wheat Bun. Michigan Dining – Chicken Patty with Wheat Bun nutrient values are 35 g carbohydrate, 26 g protein, and 20 g fat. Michigan Dining – Chicken Patty with Wheat Bun has the vitamins A, and C within it. Michigan Dining – Chicken Patty with Wheat Bun has 2 % vitamin A and 0 % vitamin C. Michigan Dining – Chicken Patty with Wheat Bun has 859 mg sodium, 342 mg potassium, 89 mg cholesterol, and 0 g trans fat. Michigan Dining – Chicken Patty with Wheat Bun has 1 g dietary fiber, and 4 g sugar. 1 serving of Michigan Dining – Chicken Patty with Wheat Bun provides 13 % iron, 4 g polyunsaturated and 7 g unsaturated fat along with 4 g saturated fat. Michigan Dining – Chicken Patty with Wheat Bun provides 439g of 2,000 cal by leaving 1,561 cal.
Michigan Dining – Chicken Patty with Wheat Bun and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Chicken Patty with Wheat Bun provides 20g fat for total of 67g. After 1 serving of Michigan Dining – Chicken Patty with Wheat Bun, 47g is needed for heart health. Michigan Dining – Chicken Patty with Wheat Bun provides 859g for 2,300g by leaving 1,441g for daily sodium intake. Michigan Dining – Chicken Patty with Wheat Bun causes 89g for the threshold of 300g by leaving 211g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Chicken Patty with Wheat Bun is one of the possibilities. 35g is provided by Michigan Dining – Chicken Patty with Wheat Bun for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Chicken Patty with Wheat Bun leaves 215g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Chicken Patty with Wheat Bun provides 4g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Chicken Patty with Wheat Bun leaves 71g sugar for daily intake threshold of sugar. Michigan Dining – Chicken Patty with Wheat Bun provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Chicken Patty with Wheat Bun 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Chicken Patty with Wheat Bun. Thus, 44 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Chicken Patty with Wheat Bun.
There are similar foods to the Michigan Dining – Chicken Patty with Wheat Bun in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Patty with White Bun, Crispy Patty Sandwich with Wheat Bun, Chicken Patty with Sesame Bun, Chicken Patty with Multigrain Bun, and Provolone Chicken Patty on Wheat Bun.
The nutrients table of the Michigan Dining – Chicken Patty with Wheat Bun with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Chicken Patty with Wheat Bun |
Nutrient values for Michigan Dining – Chicken Patty with Wheat Bun |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
439 |
|
Carbs percentage |
33% |
|
Fat percentage |
42% |
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Protein percentage |
25% |
|
Carbs |
35 g |
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Dietary fiber |
1 g |
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Sugar |
4 g |
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Fat |
20 g |
|
Saturated |
4 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
7 g |
|
Trans |
0 g |
|
Protein |
26 g |
|
Sodium |
859 mg |
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Potassium |
342 mg |
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Cholesterol |
89 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
9 % |
|
Iron |
13 % |
What are the alternative foods for Michigan Dining – Chicken Patty with Wheat Bun?
The alternative foods for Michigan Dining – Chicken Patty with Wheat Bun involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Chicken Patty with Wheat Bun are listed below.
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Parkhurst – Sandwich Ciabatta Turkey (Bison) is an alternative to Michigan Dining – Chicken Patty with Wheat Bun because it has 439 calories, similar to Michigan Dining – Chicken Patty with Wheat Bun. The Parkhurst – Sandwich Ciabatta Turkey (Bison) has more iron than Michigan Dining – Chicken Patty with Wheat Bun, and more calcium than Michigan Dining – Chicken Patty with Wheat Bun. The Parkhurst – Sandwich Ciabatta Turkey (Bison) has more protein than Michigan Dining – Chicken Patty with Wheat Bun. To learn more about Parkhurst – Sandwich Ciabatta Turkey (Bison), read related food calories, and a nutrition guide.
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Michigan Dining – Lamb Gyro on Pita Wrap is an alternative to Michigan Dining – Chicken Patty with Wheat Bun because it has 439 calories, similar to Michigan Dining – Chicken Patty with Wheat Bun. The Michigan Dining – Lamb Gyro on Pita Wrap has less iron than Michigan Dining – Chicken Patty with Wheat Bun, and more calcium than Michigan Dining – Chicken Patty with Wheat Bun. The Michigan Dining – Lamb Gyro on Pita Wrap has more protein than Michigan Dining – Chicken Patty with Wheat Bun. To learn more about Michigan Dining – Lamb Gyro on Pita Wrap, read related food calories, and a nutrition guide.
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Aladdin Food – Chesapeake Grill, with Endive is an alternative to Michigan Dining – Chicken Patty with Wheat Bun because it has 439 calories, similar to Michigan Dining – Chicken Patty with Wheat Bun. The Aladdin Food – Chesapeake Grill, with Endive has more iron than Michigan Dining – Chicken Patty with Wheat Bun, and more calcium than Michigan Dining – Chicken Patty with Wheat Bun. The Aladdin Food – Chesapeake Grill, with Endive has more protein than Michigan Dining – Chicken Patty with Wheat Bun. To learn more about Aladdin Food – Chesapeake Grill, with Endive, read related food calories, and a nutrition guide.