hurankuhuruto(Tun ) is a Generic type of food with 100 g serving size that provides 298 calories. hurankuhuruto(Tun ) has 8% carbohydrate, and 75% fat, 17% protein in 100 gram of hurankuhuruto(Tun ). hurankuhuruto(Tun ) nutrient values are 6 g carbohydrate, 12 g protein, and 24 g fat. hurankuhuruto(Tun ) has the vitamins A, and C within it. hurankuhuruto(Tun ) has 0 % vitamin A and 16 % vitamin C. hurankuhuruto(Tun ) has 740 mg sodium, 200 mg potassium, 59 mg cholesterol, and — g trans fat. hurankuhuruto(Tun ) has 0 g dietary fiber, and — g sugar. 1 serving of hurankuhuruto(Tun ) provides 5 % iron, 3 g polyunsaturated and 11 g unsaturated fat along with 8 g saturated fat. hurankuhuruto(Tun ) provides 298g of 2,000 cal by leaving 1,702 cal.
hurankuhuruto(Tun ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. hurankuhuruto(Tun ) provides 24g fat for total of 67g. After 1 serving of hurankuhuruto(Tun ), 43g is needed for heart health. hurankuhuruto(Tun ) provides 740g for 2,300g by leaving 1,560g for daily sodium intake. hurankuhuruto(Tun ) causes 59g for the threshold of 300g by leaving 241g cholesterol threshold amount daily.
Having a low-carb diet with hurankuhuruto(Tun ) is one of the possibilities. 6g is provided by hurankuhuruto(Tun ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of hurankuhuruto(Tun ) leaves 244g carbohydrates for low-carb dieting. 1 serving of hurankuhuruto(Tun ) provides –g sugar for daily 75g sugar intake. 1 serving of hurankuhuruto(Tun ) leaves 75g sugar for daily intake threshold of sugar. hurankuhuruto(Tun ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of hurankuhuruto(Tun ) 45 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of hurankuhuruto(Tun ). Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of hurankuhuruto(Tun ).
There are similar foods to the hurankuhuruto(Tun ) in terms of nutrition, daily intake amount, and calorie amount. These are フランクフルト, フランクフルト, フランクフルト, and フランクフルト.
The nutrients table of the hurankuhuruto(Tun ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
hurankuhuruto(Tun ) |
Nutrient values for hurankuhuruto(Tun ) |
|---|---|
|
Serving size |
100 g |
|
Calories |
298 |
|
Carbs percentage |
8% |
|
Fat percentage |
75% |
|
Protein percentage |
17% |
|
Carbs |
6 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
24 g |
|
Saturated |
8 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
11 g |
|
Trans |
— g |
|
Protein |
12 g |
|
Sodium |
740 mg |
|
Potassium |
200 mg |
|
Cholesterol |
59 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
16 % |
|
Calcium |
1 % |
|
Iron |
5 % |
What are the alternative foods for hurankuhuruto(Tun )?
The alternative foods for hurankuhuruto(Tun ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to hurankuhuruto(Tun ) are listed below.
-
Shu Ru Niu Rou saroin(Sheng Zhi Shen tsuki) is an alternative to hurankuhuruto(Tun ) because it has 298 calories, similar to hurankuhuruto(Tun ). The Shu Ru Niu Rou saroin(Sheng Zhi Shen tsuki) has more iron than hurankuhuruto(Tun ), and less calcium than hurankuhuruto(Tun ). The Shu Ru Niu Rou saroin(Sheng Zhi Shen tsuki) has more protein than hurankuhuruto(Tun ). To learn more about Shu Ru Niu Rou saroin(Sheng Zhi Shen tsuki), read related food calories, and a nutrition guide.
-
kaki(Xun Zhi You Zi Fou Jie ) is an alternative to hurankuhuruto(Tun ) because it has 298 calories, similar to hurankuhuruto(Tun ). The kaki(Xun Zhi You Zi Fou Jie ) has more iron than hurankuhuruto(Tun ), and more calcium than hurankuhuruto(Tun ). The kaki(Xun Zhi You Zi Fou Jie ) has similar protein to hurankuhuruto(Tun ). To learn more about kaki(Xun Zhi You Zi Fou Jie ), read related food calories, and a nutrition guide.
-
suponzikeki is an alternative to hurankuhuruto(Tun ) because it has 298 calories, similar to hurankuhuruto(Tun ). The suponzikeki has similar iron to hurankuhuruto(Tun ), and more calcium than hurankuhuruto(Tun ). The suponzikeki has less protein than hurankuhuruto(Tun ). To learn more about suponzikeki, read related food calories, and a nutrition guide.
-
Chong Ming Lao Bai Jiu is an alternative to hurankuhuruto(Tun ) because it has 298 calories, similar to hurankuhuruto(Tun ). The Chong Ming Lao Bai Jiu has less iron than hurankuhuruto(Tun ), and less calcium than hurankuhuruto(Tun ). The Chong Ming Lao Bai Jiu has less protein than hurankuhuruto(Tun ). To learn more about Chong Ming Lao Bai Jiu , read related food calories, and a nutrition guide.
-
Xian Hua Sheng is an alternative to hurankuhuruto(Tun ) because it has 298 calories, similar to hurankuhuruto(Tun ). The Xian Hua Sheng has more iron than hurankuhuruto(Tun ), and less calcium than hurankuhuruto(Tun ). The Xian Hua Sheng has similar protein to hurankuhuruto(Tun ). To learn more about Xian Hua Sheng , read related food calories, and a nutrition guide.