Sodexo Campus – Chicken Bruschetta Knife & Fork Sand is a Sodexo Campus type of food with 1 Sandwich serving size that provides 300 calories. Sodexo Campus – Chicken Bruschetta Knife & Fork Sand has 45% carbohydrate, and 22% fat, 33% protein in 100 gram of Sodexo Campus – Chicken Bruschetta Knife & Fork Sand. Sodexo Campus – Chicken Bruschetta Knife & Fork Sand nutrient values are 33 g carbohydrate, 24 g protein, and 7 g fat. Sodexo Campus – Chicken Bruschetta Knife & Fork Sand has the vitamins A, and C within it. Sodexo Campus – Chicken Bruschetta Knife & Fork Sand has 259 % vitamin A and 28 % vitamin C. Sodexo Campus – Chicken Bruschetta Knife & Fork Sand has 520 mg sodium, 610 mg potassium, 55 mg cholesterol, and 0 g trans fat. Sodexo Campus – Chicken Bruschetta Knife & Fork Sand has 3 g dietary fiber, and 4 g sugar. 1 serving of Sodexo Campus – Chicken Bruschetta Knife & Fork Sand provides 15 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Campus – Chicken Bruschetta Knife & Fork Sand provides 300g of 2,000 cal by leaving 1,700 cal.
Sodexo Campus – Chicken Bruschetta Knife & Fork Sand and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Chicken Bruschetta Knife & Fork Sand provides 7g fat for total of 67g. After 1 serving of Sodexo Campus – Chicken Bruschetta Knife & Fork Sand, 60g is needed for heart health. Sodexo Campus – Chicken Bruschetta Knife & Fork Sand provides 520g for 2,300g by leaving 1,780g for daily sodium intake. Sodexo Campus – Chicken Bruschetta Knife & Fork Sand causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Chicken Bruschetta Knife & Fork Sand is one of the possibilities. 33g is provided by Sodexo Campus – Chicken Bruschetta Knife & Fork Sand for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Chicken Bruschetta Knife & Fork Sand leaves 217g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Chicken Bruschetta Knife & Fork Sand provides 4g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Chicken Bruschetta Knife & Fork Sand leaves 71g sugar for daily intake threshold of sugar. Sodexo Campus – Chicken Bruschetta Knife & Fork Sand provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Chicken Bruschetta Knife & Fork Sand 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Chicken Bruschetta Knife & Fork Sand. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Chicken Bruschetta Knife & Fork Sand.
There are similar foods to the Sodexo Campus – Chicken Bruschetta Knife & Fork Sand in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Bruschetta Knife & Fork Sand, Chicken Bruschetta Knife & Fork Sand, Knife & Fork Bruschetta, Chicken Bruschetta Knife and Fork Sandwich, and Chicken Bruschetta Knife & Fork Sandwich.
The nutrients table of the Sodexo Campus – Chicken Bruschetta Knife & Fork Sand with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Chicken Bruschetta Knife & Fork Sand |
Nutrient values for Sodexo Campus – Chicken Bruschetta Knife & Fork Sand |
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Serving size |
1 Sandwich |
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Calories |
300 |
|
Carbs percentage |
45% |
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Fat percentage |
22% |
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Protein percentage |
33% |
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Carbs |
33 g |
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Dietary fiber |
3 g |
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Sugar |
4 g |
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Fat |
7 g |
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Saturated |
1 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
24 g |
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Sodium |
520 mg |
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Potassium |
610 mg |
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Cholesterol |
55 mg |
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Vitamin a |
259 % |
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Vitamin c |
28 % |
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Calcium |
10 % |
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Iron |
15 % |
What are the alternative foods for Sodexo Campus – Chicken Bruschetta Knife & Fork Sand?
The alternative foods for Sodexo Campus – Chicken Bruschetta Knife & Fork Sand involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Chicken Bruschetta Knife & Fork Sand are listed below.
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Sodexo Campus – Chicken Salad Sandwich – STG Box is an alternative to Sodexo Campus – Chicken Bruschetta Knife & Fork Sand because it has 300 calories, similar to Sodexo Campus – Chicken Bruschetta Knife & Fork Sand. The Sodexo Campus – Chicken Salad Sandwich – STG Box has less iron than Sodexo Campus – Chicken Bruschetta Knife & Fork Sand, and less calcium than Sodexo Campus – Chicken Bruschetta Knife & Fork Sand. The Sodexo Campus – Chicken Salad Sandwich – STG Box has less protein than Sodexo Campus – Chicken Bruschetta Knife & Fork Sand. To learn more about Sodexo Campus – Chicken Salad Sandwich – STG Box, read related food calories, and a nutrition guide.
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Sodexo Campus – Egg Salad Sandwich – STG San. is an alternative to Sodexo Campus – Chicken Bruschetta Knife & Fork Sand because it has 300 calories, similar to Sodexo Campus – Chicken Bruschetta Knife & Fork Sand. The Sodexo Campus – Egg Salad Sandwich – STG San. has similar iron to Sodexo Campus – Chicken Bruschetta Knife & Fork Sand, and less calcium than Sodexo Campus – Chicken Bruschetta Knife & Fork Sand. The Sodexo Campus – Egg Salad Sandwich – STG San. has less protein than Sodexo Campus – Chicken Bruschetta Knife & Fork Sand. To learn more about Sodexo Campus – Egg Salad Sandwich – STG San., read related food calories, and a nutrition guide.
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Continental Cafe – Breakfast Sandwich English Muffin is an alternative to Sodexo Campus – Chicken Bruschetta Knife & Fork Sand because it has 300 calories, similar to Sodexo Campus – Chicken Bruschetta Knife & Fork Sand. The Continental Cafe – Breakfast Sandwich English Muffin has similar iron to Sodexo Campus – Chicken Bruschetta Knife & Fork Sand, and more calcium than Sodexo Campus – Chicken Bruschetta Knife & Fork Sand. The Continental Cafe – Breakfast Sandwich English Muffin has less protein than Sodexo Campus – Chicken Bruschetta Knife & Fork Sand. To learn more about Continental Cafe – Breakfast Sandwich English Muffin, read related food calories, and a nutrition guide.
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Sodexo Campus – Fried Egg O’Muffin with fruit salad is an alternative to Sodexo Campus – Chicken Bruschetta Knife & Fork Sand because it has 300 calories, similar to Sodexo Campus – Chicken Bruschetta Knife & Fork Sand. The Sodexo Campus – Fried Egg O’Muffin with fruit salad has similar iron to Sodexo Campus – Chicken Bruschetta Knife & Fork Sand, and more calcium than Sodexo Campus – Chicken Bruschetta Knife & Fork Sand. The Sodexo Campus – Fried Egg O’Muffin with fruit salad has less protein than Sodexo Campus – Chicken Bruschetta Knife & Fork Sand. To learn more about Sodexo Campus – Fried Egg O’Muffin with fruit salad, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Black Bean Burger is an alternative to Sodexo Campus – Chicken Bruschetta Knife & Fork Sand because it has 300 calories, similar to Sodexo Campus – Chicken Bruschetta Knife & Fork Sand. The Sodexo Healthcare – Black Bean Burger has more iron than Sodexo Campus – Chicken Bruschetta Knife & Fork Sand, and more calcium than Sodexo Campus – Chicken Bruschetta Knife & Fork Sand. The Sodexo Healthcare – Black Bean Burger has similar protein to Sodexo Campus – Chicken Bruschetta Knife & Fork Sand. To learn more about Sodexo Healthcare – Black Bean Burger, read related food calories, and a nutrition guide.