The ARAMARK Healthcare – Key West Shrimp Caesar Salad Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

ARAMARK Healthcare – Key West Shrimp Caesar Salad is a ARAMARK Healthcare type of food with 1 serving serving size that provides 343 calories. ARAMARK Healthcare – Key West Shrimp Caesar Salad has 22% carbohydrate, and 55% fat, 22% protein in 100 gram of ARAMARK Healthcare – Key West Shrimp Caesar Salad. ARAMARK Healthcare – Key West Shrimp Caesar Salad nutrient values are 19 g carbohydrate, 19 g protein, and 21 g fat. ARAMARK Healthcare – Key West Shrimp Caesar Salad has the vitamins A, and C within it. ARAMARK Healthcare – Key West Shrimp Caesar Salad has 231 % vitamin A and 16 % vitamin C. ARAMARK Healthcare – Key West Shrimp Caesar Salad has 856 mg sodium, 430 mg potassium, 118 mg cholesterol, and 0 g trans fat. ARAMARK Healthcare – Key West Shrimp Caesar Salad has 3 g dietary fiber, and 2 g sugar. 1 serving of ARAMARK Healthcare – Key West Shrimp Caesar Salad provides 20 % iron, 7 g polyunsaturated and 6 g unsaturated fat along with 5 g saturated fat. ARAMARK Healthcare – Key West Shrimp Caesar Salad provides 343g of 2,000 cal by leaving 1,657 cal.

 

ARAMARK Healthcare – Key West Shrimp Caesar Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Healthcare – Key West Shrimp Caesar Salad provides 21g fat for total of 67g. After 1 serving of ARAMARK Healthcare – Key West Shrimp Caesar Salad, 46g is needed for heart health. ARAMARK Healthcare – Key West Shrimp Caesar Salad provides 856g for 2,300g by leaving 1,444g for daily sodium intake. ARAMARK Healthcare – Key West Shrimp Caesar Salad causes 118g for the threshold of 300g by leaving 182g cholesterol threshold amount daily.

 

Having a low-carb diet with ARAMARK Healthcare – Key West Shrimp Caesar Salad is one of the possibilities. 19g is provided by ARAMARK Healthcare – Key West Shrimp Caesar Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Healthcare – Key West Shrimp Caesar Salad leaves 231g carbohydrates for low-carb dieting. 1 serving of ARAMARK Healthcare – Key West Shrimp Caesar Salad provides 2g sugar for daily 75g sugar intake. 1 serving of ARAMARK Healthcare – Key West Shrimp Caesar Salad leaves 73g sugar for daily intake threshold of sugar. ARAMARK Healthcare – Key West Shrimp Caesar Salad provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of ARAMARK Healthcare – Key West Shrimp Caesar Salad 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Healthcare – Key West Shrimp Caesar Salad. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Healthcare – Key West Shrimp Caesar Salad.

 

There are similar foods to the ARAMARK Healthcare – Key West Shrimp Caesar Salad in terms of nutrition, daily intake amount, and calorie amount. These are Key West Shrimp Caesar Salad, Caesar Salad, Caesar Pasta Salad, Key West Shrimp, and Salmon Caesar Salad.

 

The nutrients table of the ARAMARK Healthcare – Key West Shrimp Caesar Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

ARAMARK Healthcare – Key West Shrimp Caesar Salad

Nutrient values for ARAMARK Healthcare – Key West Shrimp Caesar Salad

Serving size

1 serving

Calories

343

Carbs percentage

22%

Fat percentage

55%

Protein percentage

22%

Carbs

19 g

Dietary fiber

3 g

Sugar

2 g

Fat

21 g

Saturated

5 g

Polyunsaturated

7 g

Monounsaturated

6 g

Trans

0 g

Protein

19 g

Sodium

856 mg

Potassium

430 mg

Cholesterol

118 mg

Vitamin a

231 %

Vitamin c

16 %

Calcium

23 %

Iron

20 %

What are the alternative foods for ARAMARK Healthcare – Key West Shrimp Caesar Salad?

The alternative foods for ARAMARK Healthcare – Key West Shrimp Caesar Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK Healthcare – Key West Shrimp Caesar Salad are listed below.

  1. ARAMARK on Campus – Crispy Cornmeal Tilapia is an alternative to ARAMARK Healthcare – Key West Shrimp Caesar Salad because it has 343 calories, similar to ARAMARK Healthcare – Key West Shrimp Caesar Salad. The ARAMARK on Campus – Crispy Cornmeal Tilapia has less iron than ARAMARK Healthcare – Key West Shrimp Caesar Salad, and less calcium than ARAMARK Healthcare – Key West Shrimp Caesar Salad. The ARAMARK on Campus – Crispy Cornmeal Tilapia has more protein than ARAMARK Healthcare – Key West Shrimp Caesar Salad. To learn more about ARAMARK on Campus – Crispy Cornmeal Tilapia, read related food calories, and a nutrition guide.

  2. ARAMARK on Campus – Beef Lasagna is an alternative to ARAMARK Healthcare – Key West Shrimp Caesar Salad because it has 343 calories, similar to ARAMARK Healthcare – Key West Shrimp Caesar Salad. The ARAMARK on Campus – Beef Lasagna has less iron than ARAMARK Healthcare – Key West Shrimp Caesar Salad, and similar calcium to ARAMARK Healthcare – Key West Shrimp Caesar Salad. The ARAMARK on Campus – Beef Lasagna has more protein than ARAMARK Healthcare – Key West Shrimp Caesar Salad. To learn more about ARAMARK on Campus – Beef Lasagna, read related food calories, and a nutrition guide.

  3. gasuto – mo+ninku:(hu;remiamukahueChu ku)(MOHou Qie rito+suto) is an alternative to ARAMARK Healthcare – Key West Shrimp Caesar Salad because it has 343 calories, similar to ARAMARK Healthcare – Key West Shrimp Caesar Salad. The gasuto – mo+ninku:(hu;remiamukahueChu ku)(MOHou Qie rito+suto) has less iron than ARAMARK Healthcare – Key West Shrimp Caesar Salad, and less calcium than ARAMARK Healthcare – Key West Shrimp Caesar Salad. The gasuto – mo+ninku:(hu;remiamukahueChu ku)(MOHou Qie rito+suto) has less protein than ARAMARK Healthcare – Key West Shrimp Caesar Salad. To learn more about gasuto – mo+ninku:(hu;remiamukahueChu ku)(MOHou Qie rito+suto), read related food calories, and a nutrition guide.

  4. sutekigasuto – ho;+ku&si+hu+to:(Da Xie orosi hi:ntiyoumaku:ronoreaku:riru) is an alternative to ARAMARK Healthcare – Key West Shrimp Caesar Salad because it has 343 calories, similar to ARAMARK Healthcare – Key West Shrimp Caesar Salad. The sutekigasuto – ho;+ku&si+hu+to:(Da Xie orosi hi:ntiyoumaku:ronoreaku:riru) has less iron than ARAMARK Healthcare – Key West Shrimp Caesar Salad, and less calcium than ARAMARK Healthcare – Key West Shrimp Caesar Salad. The sutekigasuto – ho;+ku&si+hu+to:(Da Xie orosi hi:ntiyoumaku:ronoreaku:riru) has less protein than ARAMARK Healthcare – Key West Shrimp Caesar Salad. To learn more about sutekigasuto – ho;+ku&si+hu+to:(Da Xie orosi hi:ntiyoumaku:ronoreaku:riru), read related food calories, and a nutrition guide.

  5. Zhu Shi Hui She Jing Zun – Feng (kaede) is an alternative to ARAMARK Healthcare – Key West Shrimp Caesar Salad because it has 343 calories, similar to ARAMARK Healthcare – Key West Shrimp Caesar Salad. The Zhu Shi Hui She Jing Zun – Feng (kaede) has less iron than ARAMARK Healthcare – Key West Shrimp Caesar Salad, and less calcium than ARAMARK Healthcare – Key West Shrimp Caesar Salad. The Zhu Shi Hui She Jing Zun – Feng (kaede) has less protein than ARAMARK Healthcare – Key West Shrimp Caesar Salad. To learn more about Zhu Shi Hui She Jing Zun – Feng (kaede), read related food calories, and a nutrition guide.

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