Sodexo Campus – Hot French Dip Sandwich Plate is a Sodexo Campus type of food with 1 Plate serving size that provides 330 calories. Sodexo Campus – Hot French Dip Sandwich Plate has 43% carbohydrate, and 24% fat, 32% protein in 100 gram of Sodexo Campus – Hot French Dip Sandwich Plate. Sodexo Campus – Hot French Dip Sandwich Plate nutrient values are 36 g carbohydrate, 27 g protein, and 9 g fat. Sodexo Campus – Hot French Dip Sandwich Plate has the vitamins A, and C within it. Sodexo Campus – Hot French Dip Sandwich Plate has 188 % vitamin A and 96 % vitamin C. Sodexo Campus – Hot French Dip Sandwich Plate has 510 mg sodium, 870 mg potassium, 60 mg cholesterol, and 0 g trans fat. Sodexo Campus – Hot French Dip Sandwich Plate has 6 g dietary fiber, and 4 g sugar. 1 serving of Sodexo Campus – Hot French Dip Sandwich Plate provides 26 % iron, 1 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Sodexo Campus – Hot French Dip Sandwich Plate provides 330g of 2,000 cal by leaving 1,670 cal.
Sodexo Campus – Hot French Dip Sandwich Plate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Hot French Dip Sandwich Plate provides 9g fat for total of 67g. After 1 serving of Sodexo Campus – Hot French Dip Sandwich Plate, 58g is needed for heart health. Sodexo Campus – Hot French Dip Sandwich Plate provides 510g for 2,300g by leaving 1,790g for daily sodium intake. Sodexo Campus – Hot French Dip Sandwich Plate causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Hot French Dip Sandwich Plate is one of the possibilities. 36g is provided by Sodexo Campus – Hot French Dip Sandwich Plate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Hot French Dip Sandwich Plate leaves 214g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Hot French Dip Sandwich Plate provides 4g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Hot French Dip Sandwich Plate leaves 71g sugar for daily intake threshold of sugar. Sodexo Campus – Hot French Dip Sandwich Plate provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Hot French Dip Sandwich Plate 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Hot French Dip Sandwich Plate. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Hot French Dip Sandwich Plate.
There are similar foods to the Sodexo Campus – Hot French Dip Sandwich Plate in terms of nutrition, daily intake amount, and calorie amount. These are French Dip Sandwich, Classic French Dip Sandwich, French Dip Classic Sandwich, French Dip Sandwich 2.0, and French Dip Sandwich.
The nutrients table of the Sodexo Campus – Hot French Dip Sandwich Plate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Hot French Dip Sandwich Plate |
Nutrient values for Sodexo Campus – Hot French Dip Sandwich Plate |
|---|---|
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Serving size |
1 Plate |
|
Calories |
330 |
|
Carbs percentage |
43% |
|
Fat percentage |
24% |
|
Protein percentage |
32% |
|
Carbs |
36 g |
|
Dietary fiber |
6 g |
|
Sugar |
4 g |
|
Fat |
9 g |
|
Saturated |
3 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
27 g |
|
Sodium |
510 mg |
|
Potassium |
870 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
188 % |
|
Vitamin c |
96 % |
|
Calcium |
11 % |
|
Iron |
26 % |
What are the alternative foods for Sodexo Campus – Hot French Dip Sandwich Plate?
The alternative foods for Sodexo Campus – Hot French Dip Sandwich Plate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Hot French Dip Sandwich Plate are listed below.
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Sodexo (Workplace, Healthcare, Campus) – Brazilian-Style Chicken & Rice is an alternative to Sodexo Campus – Hot French Dip Sandwich Plate because it has 330 calories, similar to Sodexo Campus – Hot French Dip Sandwich Plate. The Sodexo (Workplace, Healthcare, Campus) – Brazilian-Style Chicken & Rice has less iron than Sodexo Campus – Hot French Dip Sandwich Plate, and less calcium than Sodexo Campus – Hot French Dip Sandwich Plate. The Sodexo (Workplace, Healthcare, Campus) – Brazilian-Style Chicken & Rice has less protein than Sodexo Campus – Hot French Dip Sandwich Plate. To learn more about Sodexo (Workplace, Healthcare, Campus) – Brazilian-Style Chicken & Rice, read related food calories, and a nutrition guide.
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Continental Cafe – Pancake w/Syrup (1 Pancake w/ Syrup) is an alternative to Sodexo Campus – Hot French Dip Sandwich Plate because it has 330 calories, similar to Sodexo Campus – Hot French Dip Sandwich Plate. The Continental Cafe – Pancake w/Syrup (1 Pancake w/ Syrup) has less iron than Sodexo Campus – Hot French Dip Sandwich Plate, and less calcium than Sodexo Campus – Hot French Dip Sandwich Plate. The Continental Cafe – Pancake w/Syrup (1 Pancake w/ Syrup) has less protein than Sodexo Campus – Hot French Dip Sandwich Plate. To learn more about Continental Cafe – Pancake w/Syrup (1 Pancake w/ Syrup), read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Basil Lemon Chicken Breast & Couscous is an alternative to Sodexo Campus – Hot French Dip Sandwich Plate because it has 330 calories, similar to Sodexo Campus – Hot French Dip Sandwich Plate. The Sodexo (Workplace, Healthcare, Campus) – Basil Lemon Chicken Breast & Couscous has less iron than Sodexo Campus – Hot French Dip Sandwich Plate, and more calcium than Sodexo Campus – Hot French Dip Sandwich Plate. The Sodexo (Workplace, Healthcare, Campus) – Basil Lemon Chicken Breast & Couscous has less protein than Sodexo Campus – Hot French Dip Sandwich Plate. To learn more about Sodexo (Workplace, Healthcare, Campus) – Basil Lemon Chicken Breast & Couscous, read related food calories, and a nutrition guide.
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Sodexo Campus – Tomato Basil Bruschetta Plate is an alternative to Sodexo Campus – Hot French Dip Sandwich Plate because it has 330 calories, similar to Sodexo Campus – Hot French Dip Sandwich Plate. The Sodexo Campus – Tomato Basil Bruschetta Plate has less iron than Sodexo Campus – Hot French Dip Sandwich Plate, and less calcium than Sodexo Campus – Hot French Dip Sandwich Plate. The Sodexo Campus – Tomato Basil Bruschetta Plate has less protein than Sodexo Campus – Hot French Dip Sandwich Plate. To learn more about Sodexo Campus – Tomato Basil Bruschetta Plate, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Brazilian-Style Chicken & Rice is an alternative to Sodexo Campus – Hot French Dip Sandwich Plate because it has 330 calories, similar to Sodexo Campus – Hot French Dip Sandwich Plate. The Sodexo (Workplace, Campus, Healthcare) – Brazilian-Style Chicken & Rice has less iron than Sodexo Campus – Hot French Dip Sandwich Plate, and less calcium than Sodexo Campus – Hot French Dip Sandwich Plate. The Sodexo (Workplace, Campus, Healthcare) – Brazilian-Style Chicken & Rice has less protein than Sodexo Campus – Hot French Dip Sandwich Plate. To learn more about Sodexo (Workplace, Campus, Healthcare) – Brazilian-Style Chicken & Rice, read related food calories, and a nutrition guide.