Aladdin Food – Panini Forno Portobello is a Aladdin Food type of food with 1 Sandwich serving size that provides 540 calories. Aladdin Food – Panini Forno Portobello has 30% carbohydrate, and 59% fat, 12% protein in 100 gram of Aladdin Food – Panini Forno Portobello. Aladdin Food – Panini Forno Portobello nutrient values are 41 g carbohydrate, 16 g protein, and 36 g fat. Aladdin Food – Panini Forno Portobello has the vitamins A, and C within it. Aladdin Food – Panini Forno Portobello has 9 % vitamin A and 23 % vitamin C. Aladdin Food – Panini Forno Portobello has 995 mg sodium, 719 mg potassium, 20 mg cholesterol, and — g trans fat. Aladdin Food – Panini Forno Portobello has 5 g dietary fiber, and 7 g sugar. 1 serving of Aladdin Food – Panini Forno Portobello provides 27 % iron, 3 g polyunsaturated and — g unsaturated fat along with 8 g saturated fat. Aladdin Food – Panini Forno Portobello provides 540g of 2,000 cal by leaving 1,460 cal.
Aladdin Food – Panini Forno Portobello and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Panini Forno Portobello provides 36g fat for total of 67g. After 1 serving of Aladdin Food – Panini Forno Portobello, 31g is needed for heart health. Aladdin Food – Panini Forno Portobello provides 995g for 2,300g by leaving 1,305g for daily sodium intake. Aladdin Food – Panini Forno Portobello causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Panini Forno Portobello is one of the possibilities. 41g is provided by Aladdin Food – Panini Forno Portobello for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Panini Forno Portobello leaves 209g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Panini Forno Portobello provides 7g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Panini Forno Portobello leaves 68g sugar for daily intake threshold of sugar. Aladdin Food – Panini Forno Portobello provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Panini Forno Portobello 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Panini Forno Portobello. Thus, 55 minutes of running and 3.3 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Panini Forno Portobello.
There are similar foods to the Aladdin Food – Panini Forno Portobello in terms of nutrition, daily intake amount, and calorie amount. These are Panini Forno Sicilian, Panini Forno Italian, Panini Forno Romano, Panini Forno Genovese, and Panini Forno Venezia.
The nutrients table of the Aladdin Food – Panini Forno Portobello with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Panini Forno Portobello |
Nutrient values for Aladdin Food – Panini Forno Portobello |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
540 |
|
Carbs percentage |
30% |
|
Fat percentage |
59% |
|
Protein percentage |
12% |
|
Carbs |
41 g |
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Dietary fiber |
5 g |
|
Sugar |
7 g |
|
Fat |
36 g |
|
Saturated |
8 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
16 g |
|
Sodium |
995 mg |
|
Potassium |
719 mg |
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Cholesterol |
20 mg |
|
Vitamin a |
9 % |
|
Vitamin c |
23 % |
|
Calcium |
28 % |
|
Iron |
27 % |
What are the alternative foods for Aladdin Food – Panini Forno Portobello?
The alternative foods for Aladdin Food – Panini Forno Portobello involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Panini Forno Portobello are listed below.
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Continental Cafe – Premium Breakfast Sandwich is an alternative to Aladdin Food – Panini Forno Portobello because it has 540 calories, similar to Aladdin Food – Panini Forno Portobello. The Continental Cafe – Premium Breakfast Sandwich has less iron than Aladdin Food – Panini Forno Portobello, and less calcium than Aladdin Food – Panini Forno Portobello. The Continental Cafe – Premium Breakfast Sandwich has more protein than Aladdin Food – Panini Forno Portobello. To learn more about Continental Cafe – Premium Breakfast Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Siciliano Panini is an alternative to Aladdin Food – Panini Forno Portobello because it has 540 calories, similar to Aladdin Food – Panini Forno Portobello. The Sodexo Campus – Siciliano Panini has less iron than Aladdin Food – Panini Forno Portobello, and less calcium than Aladdin Food – Panini Forno Portobello. The Sodexo Campus – Siciliano Panini has more protein than Aladdin Food – Panini Forno Portobello. To learn more about Sodexo Campus – Siciliano Panini, read related food calories, and a nutrition guide.
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Protein Bar – Bbq Barrito is an alternative to Aladdin Food – Panini Forno Portobello because it has 540 calories, similar to Aladdin Food – Panini Forno Portobello. The Protein Bar – Bbq Barrito has less iron than Aladdin Food – Panini Forno Portobello, and less calcium than Aladdin Food – Panini Forno Portobello. The Protein Bar – Bbq Barrito has more protein than Aladdin Food – Panini Forno Portobello. To learn more about Protein Bar – Bbq Barrito, read related food calories, and a nutrition guide.
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Sodexo Campus – Maple Dijon Turkey Burger is an alternative to Aladdin Food – Panini Forno Portobello because it has 540 calories, similar to Aladdin Food – Panini Forno Portobello. The Sodexo Campus – Maple Dijon Turkey Burger has less iron than Aladdin Food – Panini Forno Portobello, and less calcium than Aladdin Food – Panini Forno Portobello. The Sodexo Campus – Maple Dijon Turkey Burger has more protein than Aladdin Food – Panini Forno Portobello. To learn more about Sodexo Campus – Maple Dijon Turkey Burger, read related food calories, and a nutrition guide.
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Sodexo Campus – Buffalo Angus Burger is an alternative to Aladdin Food – Panini Forno Portobello because it has 540 calories, similar to Aladdin Food – Panini Forno Portobello. The Sodexo Campus – Buffalo Angus Burger has less iron than Aladdin Food – Panini Forno Portobello, and less calcium than Aladdin Food – Panini Forno Portobello. The Sodexo Campus – Buffalo Angus Burger has more protein than Aladdin Food – Panini Forno Portobello. To learn more about Sodexo Campus – Buffalo Angus Burger, read related food calories, and a nutrition guide.