Baked Goldfish – Goldfish is a Baked Goldfish type of food with 55 pieces serving size that provides 140 calories. Baked Goldfish – Goldfish has 58% carbohydrate, and 33% fat, 9% protein in 100 gram of Baked Goldfish – Goldfish. Baked Goldfish – Goldfish nutrient values are 20 g carbohydrate, 3 g protein, and 5 g fat. Baked Goldfish – Goldfish has the vitamins A, and C within it. Baked Goldfish – Goldfish has 0 % vitamin A and 0 % vitamin C. Baked Goldfish – Goldfish has 250 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Baked Goldfish – Goldfish has 0 g dietary fiber, and 0 g sugar. 1 serving of Baked Goldfish – Goldfish provides 6 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Baked Goldfish – Goldfish provides 140g of 2,000 cal by leaving 1,860 cal.
Baked Goldfish – Goldfish and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Baked Goldfish – Goldfish provides 5g fat for total of 67g. After 1 serving of Baked Goldfish – Goldfish, 62g is needed for heart health. Baked Goldfish – Goldfish provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Baked Goldfish – Goldfish causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Baked Goldfish – Goldfish is one of the possibilities. 20g is provided by Baked Goldfish – Goldfish for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Baked Goldfish – Goldfish leaves 230g carbohydrates for low-carb dieting. 1 serving of Baked Goldfish – Goldfish provides –g sugar for daily 75g sugar intake. 1 serving of Baked Goldfish – Goldfish leaves 75g sugar for daily intake threshold of sugar. Baked Goldfish – Goldfish provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Baked Goldfish – Goldfish 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Baked Goldfish – Goldfish. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Baked Goldfish – Goldfish.
There are similar foods to the Baked Goldfish – Goldfish in terms of nutrition, daily intake amount, and calorie amount. These are Baked goldfish, goldfish baked, Goldfish Baked Cheddar, Baked Crackers, and Baked.
The nutrients table of the Baked Goldfish – Goldfish with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Baked Goldfish – Goldfish |
Nutrient values for Baked Goldfish – Goldfish |
|---|---|
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Serving size |
55 pieces |
|
Calories |
140 |
|
Carbs percentage |
58% |
|
Fat percentage |
33% |
|
Protein percentage |
9% |
|
Carbs |
20 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
250 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Baked Goldfish – Goldfish?
The alternative foods for Baked Goldfish – Goldfish involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Baked Goldfish – Goldfish are listed below.
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Pepperidge Farm – Gold Fish is an alternative to Baked Goldfish – Goldfish because it has 140 calories, similar to Baked Goldfish – Goldfish. The Pepperidge Farm – Gold Fish has similar iron to Baked Goldfish – Goldfish, and similar calcium to Baked Goldfish – Goldfish. The Pepperidge Farm – Gold Fish has similar protein to Baked Goldfish – Goldfish. To learn more about Pepperidge Farm – Gold Fish, read related food calories, and a nutrition guide.
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Goldfish crackers – Snack is an alternative to Baked Goldfish – Goldfish because it has 140 calories, similar to Baked Goldfish – Goldfish. The Goldfish crackers – Snack has less iron than Baked Goldfish – Goldfish, and similar calcium to Baked Goldfish – Goldfish. The Goldfish crackers – Snack has more protein than Baked Goldfish – Goldfish. To learn more about Goldfish crackers – Snack, read related food calories, and a nutrition guide.
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Goldfish – Baked Snack Crackers is an alternative to Baked Goldfish – Goldfish because it has 140 calories, similar to Baked Goldfish – Goldfish. The Goldfish – Baked Snack Crackers has similar iron to Baked Goldfish – Goldfish, and similar calcium to Baked Goldfish – Goldfish. The Goldfish – Baked Snack Crackers has similar protein to Baked Goldfish – Goldfish. To learn more about Goldfish – Baked Snack Crackers, read related food calories, and a nutrition guide.
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Pepperidge Farm – Goldfish (Cheddar) is an alternative to Baked Goldfish – Goldfish because it has 140 calories, similar to Baked Goldfish – Goldfish. The Pepperidge Farm – Goldfish (Cheddar) has similar iron to Baked Goldfish – Goldfish, and similar calcium to Baked Goldfish – Goldfish. The Pepperidge Farm – Goldfish (Cheddar) has more protein than Baked Goldfish – Goldfish. To learn more about Pepperidge Farm – Goldfish (Cheddar), read related food calories, and a nutrition guide.
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Goldfish – Cheese Crackers is an alternative to Baked Goldfish – Goldfish because it has 140 calories, similar to Baked Goldfish – Goldfish. The Goldfish – Cheese Crackers has similar iron to Baked Goldfish – Goldfish, and similar calcium to Baked Goldfish – Goldfish. The Goldfish – Cheese Crackers has more protein than Baked Goldfish – Goldfish. To learn more about Goldfish – Cheese Crackers, read related food calories, and a nutrition guide.