3 Day Refresh – Fiber Sweep is a 3 Day Refresh type of food with 1 packet serving size that provides 60 calories. 3 Day Refresh – Fiber Sweep has 54% carbohydrate, and 46% fat, 0% protein in 100 gram of 3 Day Refresh – Fiber Sweep. 3 Day Refresh – Fiber Sweep nutrient values are 8 g carbohydrate, 0 g protein, and 3 g fat. 3 Day Refresh – Fiber Sweep has the vitamins A, and C within it. 3 Day Refresh – Fiber Sweep has 0 % vitamin A and 0 % vitamin C. 3 Day Refresh – Fiber Sweep has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. 3 Day Refresh – Fiber Sweep has 8 g dietary fiber, and 0 g sugar. 1 serving of 3 Day Refresh – Fiber Sweep provides 0 % iron, 2 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. 3 Day Refresh – Fiber Sweep provides 60g of 2,000 cal by leaving 1,940 cal.
3 Day Refresh – Fiber Sweep and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. 3 Day Refresh – Fiber Sweep provides 3g fat for total of 67g. After 1 serving of 3 Day Refresh – Fiber Sweep, 64g is needed for heart health. 3 Day Refresh – Fiber Sweep provides –g for 2,300g by leaving 2,300g for daily sodium intake. 3 Day Refresh – Fiber Sweep causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with 3 Day Refresh – Fiber Sweep is one of the possibilities. 8g is provided by 3 Day Refresh – Fiber Sweep for the daily 250g carbohydrates intake for low-carb diet. 1 serving of 3 Day Refresh – Fiber Sweep leaves 242g carbohydrates for low-carb dieting. 1 serving of 3 Day Refresh – Fiber Sweep provides –g sugar for daily 75g sugar intake. 1 serving of 3 Day Refresh – Fiber Sweep leaves 75g sugar for daily intake threshold of sugar. 3 Day Refresh – Fiber Sweep provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of 3 Day Refresh – Fiber Sweep 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of 3 Day Refresh – Fiber Sweep. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of 3 Day Refresh – Fiber Sweep.
There are similar foods to the 3 Day Refresh – Fiber Sweep in terms of nutrition, daily intake amount, and calorie amount. These are Fiber Sweep, 3-day Refresh Fiber Sweep – Canada, 3-Day Refresh Fiber Sweep (net carbs), Fiber Sweep, and Fiber Sweep.
The nutrients table of the 3 Day Refresh – Fiber Sweep with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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3 Day Refresh – Fiber Sweep |
Nutrient values for 3 Day Refresh – Fiber Sweep |
|---|---|
|
Serving size |
1 packet |
|
Calories |
60 |
|
Carbs percentage |
54% |
|
Fat percentage |
46% |
|
Protein percentage |
0% |
|
Carbs |
8 g |
|
Dietary fiber |
8 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for 3 Day Refresh – Fiber Sweep?
The alternative foods for 3 Day Refresh – Fiber Sweep involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to 3 Day Refresh – Fiber Sweep are listed below.
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Swiss Miss – Hot Chocolate no Sugar is an alternative to 3 Day Refresh – Fiber Sweep because it has 60 calories, similar to 3 Day Refresh – Fiber Sweep. The Swiss Miss – Hot Chocolate no Sugar has more iron than 3 Day Refresh – Fiber Sweep, and more calcium than 3 Day Refresh – Fiber Sweep. The Swiss Miss – Hot Chocolate no Sugar has more protein than 3 Day Refresh – Fiber Sweep. To learn more about Swiss Miss – Hot Chocolate no Sugar, read related food calories, and a nutrition guide.
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Granola – Harvest Nut is an alternative to 3 Day Refresh – Fiber Sweep because it has 60 calories, similar to 3 Day Refresh – Fiber Sweep. The Granola – Harvest Nut has more iron than 3 Day Refresh – Fiber Sweep, and similar calcium to 3 Day Refresh – Fiber Sweep. The Granola – Harvest Nut has more protein than 3 Day Refresh – Fiber Sweep. To learn more about Granola – Harvest Nut, read related food calories, and a nutrition guide.
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Ken’s – Honey Dijon Dressing is an alternative to 3 Day Refresh – Fiber Sweep because it has 60 calories, similar to 3 Day Refresh – Fiber Sweep. The Ken’s – Honey Dijon Dressing has similar iron to 3 Day Refresh – Fiber Sweep, and more calcium than 3 Day Refresh – Fiber Sweep. The Ken’s – Honey Dijon Dressing has more protein than 3 Day Refresh – Fiber Sweep. To learn more about Ken’s – Honey Dijon Dressing, read related food calories, and a nutrition guide.
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Birds Eye – Mixed Veg is an alternative to 3 Day Refresh – Fiber Sweep because it has 60 calories, similar to 3 Day Refresh – Fiber Sweep. The Birds Eye – Mixed Veg has more iron than 3 Day Refresh – Fiber Sweep, and similar calcium to 3 Day Refresh – Fiber Sweep. The Birds Eye – Mixed Veg has more protein than 3 Day Refresh – Fiber Sweep. To learn more about Birds Eye – Mixed Veg, read related food calories, and a nutrition guide.
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Wendy’s Pomegranate Vinaigrette – Salad Dressing is an alternative to 3 Day Refresh – Fiber Sweep because it has 60 calories, similar to 3 Day Refresh – Fiber Sweep. The Wendy’s Pomegranate Vinaigrette – Salad Dressing has similar iron to 3 Day Refresh – Fiber Sweep, and similar calcium to 3 Day Refresh – Fiber Sweep. The Wendy’s Pomegranate Vinaigrette – Salad Dressing has similar protein to 3 Day Refresh – Fiber Sweep. To learn more about Wendy’s Pomegranate Vinaigrette – Salad Dressing, read related food calories, and a nutrition guide.