Michigan Dining – Street Taco Salad is a Michigan Dining type of food with 0.5 Cup serving size that provides 104 calories. Michigan Dining – Street Taco Salad has 22% carbohydrate, and 78% fat, 0% protein in 100 gram of Michigan Dining – Street Taco Salad. Michigan Dining – Street Taco Salad nutrient values are 5 g carbohydrate, 0 g protein, and 8 g fat. Michigan Dining – Street Taco Salad has the vitamins A, and C within it. Michigan Dining – Street Taco Salad has 6 % vitamin A and 17 % vitamin C. Michigan Dining – Street Taco Salad has 137 mg sodium, 112 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Street Taco Salad has 2 g dietary fiber, and 3 g sugar. 1 serving of Michigan Dining – Street Taco Salad provides 11 % iron, 2 g polyunsaturated and 5 g unsaturated fat along with 0 g saturated fat. Michigan Dining – Street Taco Salad provides 104g of 2,000 cal by leaving 1,896 cal.
Michigan Dining – Street Taco Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Street Taco Salad provides 8g fat for total of 67g. After 1 serving of Michigan Dining – Street Taco Salad, 59g is needed for heart health. Michigan Dining – Street Taco Salad provides 137g for 2,300g by leaving 2,163g for daily sodium intake. Michigan Dining – Street Taco Salad causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Street Taco Salad is one of the possibilities. 5g is provided by Michigan Dining – Street Taco Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Street Taco Salad leaves 245g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Street Taco Salad provides 3g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Street Taco Salad leaves 72g sugar for daily intake threshold of sugar. Michigan Dining – Street Taco Salad provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Street Taco Salad 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Street Taco Salad. Thus, 10 minutes of running and 38 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Street Taco Salad.
There are similar foods to the Michigan Dining – Street Taco Salad in terms of nutrition, daily intake amount, and calorie amount. These are Beef Taco Salad, Chicken Taco Salad, Michigan Greens Salad, Taco Bowl, and Taco Chicken.
The nutrients table of the Michigan Dining – Street Taco Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Street Taco Salad |
Nutrient values for Michigan Dining – Street Taco Salad |
|---|---|
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Serving size |
0.5 Cup |
|
Calories |
104 |
|
Carbs percentage |
22% |
|
Fat percentage |
78% |
|
Protein percentage |
0% |
|
Carbs |
5 g |
|
Dietary fiber |
2 g |
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Sugar |
3 g |
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Fat |
8 g |
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Saturated |
0 g |
|
Polyunsaturated |
2 g |
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Monounsaturated |
5 g |
|
Trans |
0 g |
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Protein |
0 g |
|
Sodium |
137 mg |
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Potassium |
112 mg |
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Cholesterol |
0 mg |
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Vitamin a |
6 % |
|
Vitamin c |
17 % |
|
Calcium |
1 % |
|
Iron |
11 % |
What are the alternative foods for Michigan Dining – Street Taco Salad?
The alternative foods for Michigan Dining – Street Taco Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Street Taco Salad are listed below.
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Michigan Dining – Roasted Rutabaga and Green Beans is an alternative to Michigan Dining – Street Taco Salad because it has 104 calories, similar to Michigan Dining – Street Taco Salad. The Michigan Dining – Roasted Rutabaga and Green Beans has more iron than Michigan Dining – Street Taco Salad, and more calcium than Michigan Dining – Street Taco Salad. The Michigan Dining – Roasted Rutabaga and Green Beans has more protein than Michigan Dining – Street Taco Salad. To learn more about Michigan Dining – Roasted Rutabaga and Green Beans, read related food calories, and a nutrition guide.
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Michigan Dining – Jerk Tempeh with Vegetables is an alternative to Michigan Dining – Street Taco Salad because it has 104 calories, similar to Michigan Dining – Street Taco Salad. The Michigan Dining – Jerk Tempeh with Vegetables has less iron than Michigan Dining – Street Taco Salad, and more calcium than Michigan Dining – Street Taco Salad. The Michigan Dining – Jerk Tempeh with Vegetables has more protein than Michigan Dining – Street Taco Salad. To learn more about Michigan Dining – Jerk Tempeh with Vegetables, read related food calories, and a nutrition guide.
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Michigan Dining – Praline Soft Serve is an alternative to Michigan Dining – Street Taco Salad because it has 104 calories, similar to Michigan Dining – Street Taco Salad. The Michigan Dining – Praline Soft Serve has less iron than Michigan Dining – Street Taco Salad, and more calcium than Michigan Dining – Street Taco Salad. The Michigan Dining – Praline Soft Serve has more protein than Michigan Dining – Street Taco Salad. To learn more about Michigan Dining – Praline Soft Serve, read related food calories, and a nutrition guide.
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Michigan Dining – Hot German Potatoes is an alternative to Michigan Dining – Street Taco Salad because it has 104 calories, similar to Michigan Dining – Street Taco Salad. The Michigan Dining – Hot German Potatoes has less iron than Michigan Dining – Street Taco Salad, and similar calcium to Michigan Dining – Street Taco Salad. The Michigan Dining – Hot German Potatoes has more protein than Michigan Dining – Street Taco Salad. To learn more about Michigan Dining – Hot German Potatoes, read related food calories, and a nutrition guide.