Thomas’ – Half English Muffin is a Thomas’ type of food with 1 Half serving size that provides 60 calories. Thomas’ – Half English Muffin has 86% carbohydrate, and 0% fat, 14% protein in 100 gram of Thomas’ – Half English Muffin. Thomas’ – Half English Muffin nutrient values are 12 g carbohydrate, 2 g protein, and 0 g fat. Thomas’ – Half English Muffin has the vitamins A, and C within it. Thomas’ – Half English Muffin has 0 % vitamin A and 0 % vitamin C. Thomas’ – Half English Muffin has 100 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Thomas’ – Half English Muffin has 0 g dietary fiber, and 0 g sugar. 1 serving of Thomas’ – Half English Muffin provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Thomas’ – Half English Muffin provides 60g of 2,000 cal by leaving 1,940 cal.
Thomas’ – Half English Muffin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Thomas’ – Half English Muffin provides –g fat for total of 67g. After 1 serving of Thomas’ – Half English Muffin, 67g is needed for heart health. Thomas’ – Half English Muffin provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Thomas’ – Half English Muffin causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Thomas’ – Half English Muffin is one of the possibilities. 12g is provided by Thomas’ – Half English Muffin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Thomas’ – Half English Muffin leaves 238g carbohydrates for low-carb dieting. 1 serving of Thomas’ – Half English Muffin provides –g sugar for daily 75g sugar intake. 1 serving of Thomas’ – Half English Muffin leaves 75g sugar for daily intake threshold of sugar. Thomas’ – Half English Muffin provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Thomas’ – Half English Muffin 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Thomas’ – Half English Muffin. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Thomas’ – Half English Muffin.
There are similar foods to the Thomas’ – Half English Muffin in terms of nutrition, daily intake amount, and calorie amount. These are Pumpkin – Half, Triple Health English Muffin, Half, English Muffin, Cranberry English Muffin, and English Muffin.
The nutrients table of the Thomas’ – Half English Muffin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Thomas’ – Half English Muffin |
Nutrient values for Thomas’ – Half English Muffin |
|---|---|
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Serving size |
1 Half |
|
Calories |
60 |
|
Carbs percentage |
86% |
|
Fat percentage |
0% |
|
Protein percentage |
14% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
100 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
0 % |
What are the similar foods to Thomas’ – Half English Muffin?
The similar foods to Thomas’ – Half English Muffin involve alike nutritional values from the same Thomas’ type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Thomas’ – Half English Muffin are listed below.
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Thomas’ – Mini Bagels Brown Sugar Cinnamon is a similar nourishment to Thomas’ – Half English Muffin because both of the Thomas’ – Half English Muffin and Thomas’ – Mini Bagels Brown Sugar Cinnamon are from Thomas’. The Thomas’ – Half English Muffin has less calories than Thomas’ – Mini Bagels Brown Sugar Cinnamon because Thomas’ – Half English Muffin has 60 calories, and it is 70 less calories than Thomas’ – Mini Bagels Brown Sugar Cinnamon. The Thomas’ – Mini Bagels Brown Sugar Cinnamon has more iron than Thomas’ – Half English Muffin, and more calcium than Thomas’ – Half English Muffin. The Thomas’ – Mini Bagels Brown Sugar Cinnamon has more protein than Thomas’ – Half English Muffin. To learn more about Thomas’ – Mini Bagels Brown Sugar Cinnamon, read related food calories, and a nutrition guide.
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Thomas’ – Pretzel Bagel is a similar nourishment to Thomas’ – Half English Muffin because both of the Thomas’ – Half English Muffin and Thomas’ – Pretzel Bagel are from Thomas’. The Thomas’ – Half English Muffin has less calories than Thomas’ – Pretzel Bagel because Thomas’ – Half English Muffin has 60 calories, and it is 60 less calories than Thomas’ – Pretzel Bagel. The Thomas’ – Pretzel Bagel has more iron than Thomas’ – Half English Muffin, and less calcium than Thomas’ – Half English Muffin. The Thomas’ – Pretzel Bagel has more protein than Thomas’ – Half English Muffin. To learn more about Thomas’ – Pretzel Bagel, read related food calories, and a nutrition guide.
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Thomas’ – Cinnamon Raisin Bread is a similar nourishment to Thomas’ – Half English Muffin because both of the Thomas’ – Half English Muffin and Thomas’ – Cinnamon Raisin Bread are from Thomas’. The Thomas’ – Half English Muffin has less calories than Thomas’ – Cinnamon Raisin Bread because Thomas’ – Half English Muffin has 60 calories, and it is 20 less calories than Thomas’ – Cinnamon Raisin Bread. The Thomas’ – Cinnamon Raisin Bread has more iron than Thomas’ – Half English Muffin, and less calcium than Thomas’ – Half English Muffin. The Thomas’ – Cinnamon Raisin Bread has similar protein to Thomas’ – Half English Muffin. To learn more about Thomas’ – Cinnamon Raisin Bread, read related food calories, and a nutrition guide.
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Thomas’ – Bagel is a similar nourishment to Thomas’ – Half English Muffin because both of the Thomas’ – Half English Muffin and Thomas’ – Bagel are from Thomas’. The Thomas’ – Half English Muffin has less calories than Thomas’ – Bagel because Thomas’ – Half English Muffin has 60 calories, and it is 210 less calories than Thomas’ – Bagel. The Thomas’ – Bagel has more iron than Thomas’ – Half English Muffin, and more calcium than Thomas’ – Half English Muffin. The Thomas’ – Bagel has more protein than Thomas’ – Half English Muffin. To learn more about Thomas’ – Bagel, read related food calories, and a nutrition guide.
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Thomas’ – Whole Grain Muffin is a similar nourishment to Thomas’ – Half English Muffin because both of the Thomas’ – Half English Muffin and Thomas’ – Whole Grain Muffin are from Thomas’. The Thomas’ – Half English Muffin has less calories than Thomas’ – Whole Grain Muffin because Thomas’ – Half English Muffin has 60 calories, and it is 60 less calories than Thomas’ – Whole Grain Muffin. The Thomas’ – Whole Grain Muffin has more iron than Thomas’ – Half English Muffin, and more calcium than Thomas’ – Half English Muffin. The Thomas’ – Whole Grain Muffin has more protein than Thomas’ – Half English Muffin. To learn more about Thomas’ – Whole Grain Muffin, read related food calories, and a nutrition guide.