Wylwood – Seasoned Potato Wedges is a Wylwood type of food with 8 pieces serving size that provides 130 calories. Wylwood – Seasoned Potato Wedges has 54% carbohydrate, and 40% fat, 6% protein in 100 gram of Wylwood – Seasoned Potato Wedges. Wylwood – Seasoned Potato Wedges nutrient values are 18 g carbohydrate, 2 g protein, and 6 g fat. Wylwood – Seasoned Potato Wedges has the vitamins A, and C within it. Wylwood – Seasoned Potato Wedges has 0 % vitamin A and 8 % vitamin C. Wylwood – Seasoned Potato Wedges has 370 mg sodium, 330 mg potassium, 0 mg cholesterol, and 0 g trans fat. Wylwood – Seasoned Potato Wedges has 2 g dietary fiber, and 1 g sugar. 1 serving of Wylwood – Seasoned Potato Wedges provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Wylwood – Seasoned Potato Wedges provides 130g of 2,000 cal by leaving 1,870 cal.
Wylwood – Seasoned Potato Wedges and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wylwood – Seasoned Potato Wedges provides 6g fat for total of 67g. After 1 serving of Wylwood – Seasoned Potato Wedges, 61g is needed for heart health. Wylwood – Seasoned Potato Wedges provides 370g for 2,300g by leaving 1,930g for daily sodium intake. Wylwood – Seasoned Potato Wedges causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Wylwood – Seasoned Potato Wedges is one of the possibilities. 18g is provided by Wylwood – Seasoned Potato Wedges for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wylwood – Seasoned Potato Wedges leaves 232g carbohydrates for low-carb dieting. 1 serving of Wylwood – Seasoned Potato Wedges provides 1g sugar for daily 75g sugar intake. 1 serving of Wylwood – Seasoned Potato Wedges leaves 74g sugar for daily intake threshold of sugar. Wylwood – Seasoned Potato Wedges provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Wylwood – Seasoned Potato Wedges 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wylwood – Seasoned Potato Wedges. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Wylwood – Seasoned Potato Wedges.
There are similar foods to the Wylwood – Seasoned Potato Wedges in terms of nutrition, daily intake amount, and calorie amount. These are Seasoned Potato Wedges, Seasoned Potato Wedges, Deli Style Potato Wedges, Seasoned Potato Wedges, and Potato Wedges, Seasoned.
The nutrients table of the Wylwood – Seasoned Potato Wedges with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Wylwood – Seasoned Potato Wedges |
Nutrient values for Wylwood – Seasoned Potato Wedges |
|---|---|
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Serving size |
8 pieces |
|
Calories |
130 |
|
Carbs percentage |
54% |
|
Fat percentage |
40% |
|
Protein percentage |
6% |
|
Carbs |
18 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
370 mg |
|
Potassium |
330 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
8 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Wylwood – Seasoned Potato Wedges?
The alternative foods for Wylwood – Seasoned Potato Wedges involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Wylwood – Seasoned Potato Wedges are listed below.
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Flik – Chocolate Covered Pretzels is an alternative to Wylwood – Seasoned Potato Wedges because it has 130 calories, similar to Wylwood – Seasoned Potato Wedges. The Flik – Chocolate Covered Pretzels has similar iron to Wylwood – Seasoned Potato Wedges, and more calcium than Wylwood – Seasoned Potato Wedges. The Flik – Chocolate Covered Pretzels has similar protein to Wylwood – Seasoned Potato Wedges. To learn more about Flik – Chocolate Covered Pretzels, read related food calories, and a nutrition guide.
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Great Value – Potato Wedges is an alternative to Wylwood – Seasoned Potato Wedges because it has 130 calories, similar to Wylwood – Seasoned Potato Wedges. The Great Value – Potato Wedges has similar iron to Wylwood – Seasoned Potato Wedges, and less calcium than Wylwood – Seasoned Potato Wedges. The Great Value – Potato Wedges has similar protein to Wylwood – Seasoned Potato Wedges. To learn more about Great Value – Potato Wedges, read related food calories, and a nutrition guide.
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great value – Seasoned Potato Wedges is an alternative to Wylwood – Seasoned Potato Wedges because it has 130 calories, similar to Wylwood – Seasoned Potato Wedges. The great value – Seasoned Potato Wedges has similar iron to Wylwood – Seasoned Potato Wedges, and less calcium than Wylwood – Seasoned Potato Wedges. The great value – Seasoned Potato Wedges has similar protein to Wylwood – Seasoned Potato Wedges. To learn more about great value – Seasoned Potato Wedges, read related food calories, and a nutrition guide.
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Flipz – Milk Chocolate Pretzels is an alternative to Wylwood – Seasoned Potato Wedges because it has 130 calories, similar to Wylwood – Seasoned Potato Wedges. The Flipz – Milk Chocolate Pretzels has similar iron to Wylwood – Seasoned Potato Wedges, and more calcium than Wylwood – Seasoned Potato Wedges. The Flipz – Milk Chocolate Pretzels has similar protein to Wylwood – Seasoned Potato Wedges. To learn more about Flipz – Milk Chocolate Pretzels, read related food calories, and a nutrition guide.
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Tastefully Simple – Twisty Grahams is an alternative to Wylwood – Seasoned Potato Wedges because it has 130 calories, similar to Wylwood – Seasoned Potato Wedges. The Tastefully Simple – Twisty Grahams has less iron than Wylwood – Seasoned Potato Wedges, and less calcium than Wylwood – Seasoned Potato Wedges. The Tastefully Simple – Twisty Grahams has similar protein to Wylwood – Seasoned Potato Wedges. To learn more about Tastefully Simple – Twisty Grahams, read related food calories, and a nutrition guide.